168496 fish bass black mahimahi squash beans Recipes
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vegetable oil, chopped onion, chopped peeled fresh ginger and18 Morevegetable oil, chopped onion, chopped peeled fresh ginger, garlic cloves, minced, dry sherry, no-salt-added diced tomatoes, undrained, chinese fermented black beans, chopped fresh cilantro, chopped fresh mint, chopped fresh basil, fish sauce, black pepper, salmon fillets (about 1 inch thick), skinned, black pepper, salt, cilantro sprigs, sheets rice paper, vegetable oil, remaining ingredients, broccoli spears, hot cooked short-grain rice21 ingredients
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fish (can use any white flesh like salmon) and8 Morefish (can use any white flesh like salmon), red chili powder (or according to taste), turmeric powder, mustard oil, salt, sugar, slit green chilies, black mustard seeds or 1 cup yellow mustard seeds, ground to a paste with water. (i use black), banana leaves , to wrap the fish fillets in1 hour 20 min, 9 ingredients
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fish , i use white fleshed without a strong flavour ie ba... and16 Morefish , i use white fleshed without a strong flavour ie basa (fillet), diced onion, diced black mushrooms (i use dried soaked in warm water for 15 mins), frozen peas, egg white, cornflour, salt, cornflour, sugar, vinegar, water, tomato ketchup, wine (chinese cooking ), cornflour, salt, sesame oil, oil (i use about 2)30 min, 17 ingredients
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fish fillet, patted dry (i use firm white fish) and11 Morefish fillet, patted dry (i use firm white fish), sliced mushrooms, onion, chopped, butter, thyme, salt, pepper (can use either white or black), sour cream, at room temperature (if using light sour cream, bring to room temperature and stir well), grated or shredded parmesan cheese, dry breadcrumbs, paprika (for garnish ), chopped parsley (for garnish )50 min, 12 ingredients
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Striped Bass en Escabechewater, fresh lime juice, salt and19 Morewater, fresh lime juice, salt, thick) slices striped bass (about 3 lb), black peppercorns, coriander seeds, cumin seeds, cinnamon stick, whole allspice berries, garlic, white wine vinegar, water, oregano, toasted (see note ), bay leaves, garlic, toasted (see note) and peeled, salt, sugar, olive oil, red wine vinegar, water, safflower oil22 ingredients
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Green Beans With Cilantro Saucewe prefer the mild flavor of regular olive oil in this sa... and8 Morewe prefer the mild flavor of regular olive oil in this sauce compared to the stronger flavor of extra-virgin olive oil. don tsp worry about patting the beans dry with towels before tossing them with the sauce; any water that clings to the beans helps to thin out the sauce. this sauce is also good served with crudites or alongside grilled or roasted meat, chicken, or fish., walnuts, garlic cloves , unpeeled, fresh cilantro leaves and stems , tough stem ends trimmed (about 2 bunches), olive oil (see note ), juice from 1 lemon, scallion , sliced thin, salt and ground black pepper, green beans , stem ends trimmed5 min, 9 ingredients
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Black-Eyed Bean and Veggie Soup Pureebean , black-eyed, yellow squash, chopped and7 Morebean , black-eyed, yellow squash, chopped, stalks celery, chopped, carrots, chopped, parsnip, chopped, tomato sauce, cilantro, bouillon cubes , chicken, garlic clove9 ingredients
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Pecan-Crusted Fish with Peppers and Squashcatfish , fillets, cornmeal, pecans , halves,roasted, salt and10 Morecatfish , fillets, cornmeal, pecans , halves,roasted, salt, flour , all-purpose, ground red pepper , cayenne, egg substitute, water, sweet red peppers , bell, zucchini, squash , summer (yellow), oil, cooking, salt, seasoned, fruit lemon14 ingredients
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Spaghetti Squash, Bean and Grain Saladred lentil, bulgar wheat, vegetable stock and8 Morered lentil, bulgar wheat, vegetable stock, black-eyed peas, dry, spaghetti squash, thyme, marjoram, sharp white cheddar cheese, shredded (optional), salt (to taste), fresh cracked pepper (to taste), olive oil6 min, 11 ingredients
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Low Fat Fish Bake With Butternut Squash Ricesalmon steaks, cooked and flaked, frozen prawns, thawed and12 Moresalmon steaks, cooked and flaked, frozen prawns, thawed, tomato, medium, chopped, cornflour, skim milk, hot chili paste, chili powder, paprika, brown rice, butternut squash, low fat margarine, extra low-fat cream cheese, bread, broken into bits, tomato puree25 min, 14 ingredients
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Crispy Fish With Black Bean, Oyster and Basil Sauceoil, cornstarch , plus, cornstarch, divided and6 Moreoil, cornstarch , plus, cornstarch, divided, tilapia fillets or 3 lbs flounder or 3 lbs sole, oyster sauce, black bean garlic sauce, chicken stock, sugar, dried basil10 min, 9 ingredients
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Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans)couscous , chicken flavor, vegetable broth, safflower oil and11 Morecouscous , chicken flavor, vegetable broth, safflower oil, chicken breast , in small strips as for stir fry, onion, garlic cloves, minced, white beans, sun-dried tomatoes, zucchini or 1 lb summer squash, bean sprouts, parsley, paprika, cumin, nutmeg , only a tiny amount30 min, 14 ingredients
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Chinese Whole Fish with Black Bean Sauce (Emeril Lagasse)peanut oil or vegetable oil, for frying and20 Morepeanut oil or vegetable oil, for frying, petrole soles , scaled and eviscerated, head off, chinese fermented black beans, rinsed well and drained, minced garlic, mirin, sesame oil, minced ginger, sugar, red pepper flakes, salt, cornstarch, all-purpose flour, red pepper dipping sauce, recipe follows, accompaniment, steamed white rice, accompaniment, green onions sliced on the bias, garnish, soy sauce, dark soy sauce, dried red chile flakes, peanut oil, chopped green onions, minced fresh ginger53 min, 21 ingredients
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Thai Red-Curry Squash Soupstalk lemongrass lightly smashed, ginger chopped, garlic and11 Morestalk lemongrass lightly smashed, ginger chopped, garlic, onion diced, olive oil, thai red curry paste, fish sauce, butternut or kabocha squash diced, chicken stock, coconut milk, salt, lime juiced, kaffir lime leaves, cilantro chopped14 ingredients
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Green Curry of Rabbit, Butternut Squash and Dilllemongrass stalks , tender inner bulb only, minced and14 Morelemongrass stalks , tender inner bulb only, minced, shallots, thinly sliced, garlic cloves, finely chopped, thai bird chiles, sliced, canola oil, rabbit, cut into 8 pieces, asian fish sauce, water, butternut squash--peeled, seeded and cut into 1 1/2-inch chunks, fresh lime juice, kaffir lime leaves , inner ribs removed and leaves very thinly sliced, scallions, thinly sliced, chopped dill, shredded basil or whole thai basil leaves, steamed rice , for serving2 hour , 15 ingredients
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Tortellini, Tomato, and White Bean Soupfresh cheese tortellini and10 Morefresh cheese tortellini, zucchini , chopped in bite sized pieces, summer squash , chopped in bite sized pieces, chicken stock, stewed tomatoes , unseasoned, garlic clove, minced, salt, black pepper, white beans, hot sauce25 min, 11 ingredients
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Bean Sprout and Fish Fritters (Bakwan Ikan)fish, chopped, bean sprouts and12 Morefish, chopped, bean sprouts, rice flour or 1/2 cup all-purpose flour, baking powder, ground coriander, turmeric, chilies, red or green seeded and minced, scallions, thinly sliced, garlic cloves, minced, ginger, 1 inch chopped, light soy sauce, salt, eggs, beaten, vegetable oil, for deep-frying20 min, 14 ingredients
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Fish Papaas with sauteed masalafish, cleaned and sliced, coriander powder and15 Morefish, cleaned and sliced, coriander powder, red chili powder, turmeric powder, black pepper, oil, mustard seeds, fenugreek seeds, onion , slices, coconut milk (obtained from 1 cup of grated coconut), ginger, slices sliced thin and long, garlic, peeled,washed and finely chopped, green chilies, washed and half slit, fresh curry leaves, washed and torn, water, salt, fish tamarind pulp1 hour 10 min, 17 ingredients
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