148 firm vegetarian Recipes

vegetable oil, 1/4 cup (or more ), garlic cloves, peeled and minced, julienned spanish onions (about 1/2 cup), firm tofu, pressed , cut into 1 1/2 inch strips, cornstarch, soy sauce (1/4 cup), vegetable broth, fish sauce, carrots, washed, peeled and cut julienne (1 1/2-2 cups), celery , julienned (1/2 cup), leaves green cabbage, washed and finely cut , chiffonade style (see below), vegetarian sausages , cut into strips, about 1 1/2 inches long, rice noodles , soaked in warm water (to cover), salt & fresh ground pepper, scallions, washed, trimmed, and coarsely chopped , as a garnish, lemons, washed, tips cut off, sliced into wedges, as a garnish

vegetable oil, minced onion, green bell pepper, diced, garlic cloves, minced, firm ripe tomatoes , cut into 1 inch pieces, minced gingerroot (or 1 tsp ground ginger), cumin seed, garam masala, lemon pepper, kidney bean, drained (19 oz can, or dry beans cooked till soft), salt & freshly ground black pepper, to taste, lemon, juiced , to taste, minced fresh cilantro

peanut oil, diced carrots, give or take) soy sauce, diced snow peas, bean sprouts, extra firm tofu, diced, cooked rice, garlic salt, garlic powder, ginger, powdered, egg roll wraps

corn, black beans (drained ), salsa (chunkier is better), firm tofu, cut or ground into very small pieces, salt, corn tortillas, heated (6-inch), enchilada sauce, reduced fat cheese (mexican blend or cheddar), sour cream (for garnishing)

sheets nori, cooked sushi rice, extra firm tofu, drained, carrots , cut into 12 thin strips, avocados , cut into 12 1-quarter inch thick slices, green onion tops, about 7 inches in length, cucumber, peeled , halved lengthwise, seeded, and cut into 12 thin strips (7-inch)

dry rice noodles (or similar amount of regular linguine or spaghetti), soy sauce (you can use fish sauce if you re not strictly veg.), lime juice , plus, lime juice, sugar, ketchup, crushed hot red pepper flakes, peanut butter, vegetable oil, firm tofu, cut into 1/4 inch cubes, chopped garlic, eggs, beaten, bean sprouts, green onions , slivered, chopped cilantro (optional)

brown sugar, japanese miso (or korean toenjang bean paste), sesame seeds, leaves lettuce leaves, basil leaves (or other fresh herb, such as cilantro), olive oil, firm tofu, cubed, avocado, peeled, red bell pepper, seeded, white radishes , julienned (or daikon), bean sprouts, raw, sesame oil, sesame seeds, brown sugar, salt, paprika (or korean red pepper powder), cucumbers, peeled and diced

french bread , large, firm tofu, rinsed,patted dry and crumbled, tomato paste, olive oil, tamari or 1 tbsp soy sauce, ground fennel or 1 tsp dried basil, dried oregano, crushed garlic, cayenne pepper, salt and black pepper

vegetable broth, onion, chopped, mild diced tomatoes and green chilies, undrained, mild salsa, dried lentils, rinsed, frozen corn, tomato sauce, chopped green chilies, garlic cloves, minced, chili powder, ground cumin, celery salt, paprika, cayenne pepper, firm tofu, drained and cut into 1/4-inch cubes, chopped ripe olives, green onions, sliced

extra firm tofu, vegan mayonnaise or mayonnaise, stalk celery, chopped, minced onions, dijon mustard, salt and pepper

warm water (100 degrees f), yeast (can use rapid rise), sugar, salt, flour (can do half white and half wheat), olive oil, minced garlic, dried italian herb seasoning, vegan mozzarella cheese (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces) or 5 oz , cut in 1/4 inch chunks (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces), mori-nu firm tofu , plus, mori-nu firm tofu (this is the kind that comes in the juice box and may be with the dry foods), chopped spinach , defrosted and drained well, garlic powder, basil, pizza seasoning, salt and pepper, onion, peeled and cut into small dice, hunts tomato sauce with basil garlic and oregano, heated with, sugar , to cut acidity, cooking spray or oil

dry breadcrumbs, virgin olive oil, garlic clove, crushed (or to taste), red bell pepper, quartered and cut into 1/4-inch wide strips, zucchini , cut into 2-inch x 1/4 inch strips, prosciutto, chopped (optional), ricotta cheese (use firm or very well-drained ricotta cheese), cheddar cheese, grated, parmesan cheese, grated, fresh basil, shredded, black olives, pitted and sliced

vegetable oil, minced onions, green bell pepper, diced, garlic, minced, firm, ripe tomatoes , cut into 1-inch pieces, minced gingerroot , or 1 tsp ground ginger, cumin seeds, garam masala, lemon pepper, dried red pepper flakes , or to taste (optional), drained kidney beans (19-oz can), salt and freshly ground pepper, to taste, lemon, juiced , or to taste, minced fresh cilantro

pasta , such as wagon wheel or 7 oz other small shell , uncooked, chopped onions, chopped green pepper, garlic cloves, minced, chili powder, ground cumin, garlic powder, dry crushed red pepper, crushed tomatoes in puree, undrained, firm tofu, drained and crumbled, kidney beans, drained, shredded reduced-fat cheddar cheese

onion, chopped, green peppers, chopped, red peppers, chopped, carrots, sliced, garlic cloves, minced, olive oil, extra firm tofu, drained and crumbled, cumin, hot sauce, salt , to taste, pepper , to taste, dry pinto beans, soaked and drained according to package directions, garbanzo beans, drained, red kidney beans, drained, white kidney beans, drained, romano beans, drained, diced tomatoes, tomato sauce, chili powder

light extra firm tofu, cubed, onion, chopped, chopped green onion, green pepper, chopped, taco seasoning, tomato juice, salsa, shredded lettuce, chopped tomato, low-fat cheddar cheese, grated (replace with soy-cheese if vegan), tortilla chips, sour cream (omit if vegan)

dried pasilla peppers (or negro or ancho or new mexico chiles), diced tomatoes , preferably fire-roasted, canola oil plus 2 tsp , divided (or extra-virgin olive oil), white onion, sliced 1/4 inch thick, garlic cloves, peeled, vegetable broth (or faux chicken broth), water, epazote (optional), extra firm tofu, chopped swiss chard (or spinach or kale leaves), salt, ripe large avocado, cut into 1/4-inch cubes, coarsley broken tortilla chips, shredded mexican melting cheese (such as chihuahua or asadero, or monterey jack or mild cheddar) (optional), lime, cut into 6 wedges

salt-free tomato paste, water, dry red wine, minced garlic (2 cloves), dried basil, dried oregano, kosher salt, firm tofu, olive oil, soy sauce, ground black pepper (approx ), lentils (regular brown ), breadcrumbs (2 slices of bread if you want to grate your own), shredded zucchini (about 1 small, or half of 1 large), egg whites