Directions:
- Preheat oven to 450f degrees.
- Cut bread loaf in half widthwise, then each half again lengthwise to create 4 roughly equal pieces.
- Place the bread, cut side up, on a dry baking sheet.
- Place remaining ingredients in a food processor or blender, blend until they form a smooth paste.
- Spread the mixture evenly over the bread.
- Bake until tofu mixture is hot and bread toasted, about 10 to 15 minutes.
- Cut each pizza into individual slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.06 Kcal (478 kJ) | ||
| Calories from fat | 64.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.17g | 11% | |
|---|---|---|---|
| Sodium | 228.77mg | 10% | |
| Potassium | 130.35mg | 3% | |
| Total Carbs | 8.25g | 3% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 5.66g | 11% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.5mg | 8% | |
| Calcium | 77.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 182.63 Kcal (765 kJ) | ||
| Calories from fat | 103.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.48g | 11% | |
|---|---|---|---|
| Sodium | 366.31mg | 10% | |
| Potassium | 208.72mg | 3% | |
| Total Carbs | 13.2g | 3% | |
| Sugars | 2.27g | 6% | |
| Dietary Fiber | 0.9g | 2% | |
| Protein | 9.06g | 11% | |
| Vitamin C | 2.8mg | 3% | |
| Iron | 2.4mg | 8% | |
| Calcium | 123.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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