28661 fingers regular free Recipes

rice flour, paprika, cayenne, white sesame seeds, cold soda water, chicken breasts , cut into strips, vegetable oil for deep frying, salt to taste

chicken breasts boneless, skinless, fat-free mayonnaise, skim milk, taco seasoning, tortilla chips any flavor

skinless, boneless chicken breasts, fat-free buttermilk, all-purpose flour (about 2 1/4 oz), egg, lightly beaten, egg white, lightly beaten, crushed cornflakes, flaked sweetened coconut, chopped, garlic powder, salt, curry powder, ground red pepper

brown rice or 1 cup rice flour, potato starch (not potato flour), tapioca flour, baking powder, salt, oil, eggs (or not...see notes ), buttermilk (regular milk works, too), sugar

brewed coffee, hot and fresh, fat-free evaporated milk (or whole milk), dutch-processed cocoa powder, rum extract, splenda sugar substitute (or to taste)

catfish fillets, seasoning salt, divided, low-fat milk, dijon mustard, crushed corn chex or 2 cups similar cereal, cornstarch, pepper, vegetable oil cooking spray, uncooked long grain white rice, onion, chopped, apple, peeled & chopped, curry powder, minced garlic, olive oil, reduced-sodium fat-free chicken broth, salt, golden raisin, sliced green onion, almonds, toasted

raw boneless skinless lean chicken breast , cut into 8 strips, salt, black pepper, honey mustard, plus more, for optional dipping, fat-free liquid egg substitute, standard-sized (not mini) hard salted thin pretzel twists, granulated sugar

catfish fillets, seasoned salt, divided, fat-free milk, dijon mustard, crushed crispy corn cereal squares (about 5 cups uncrushed), cornstarch, pepper, vegetable cooking spray, curried rice

chicken breast tenders (about 12 pieces), pepper, divided, salt, all-purpose flour, divided, egg substitute, chopped pecans, olive oil, divided, fat-free , less-sodium chicken broth, cornstarch, maple syrup, country-style dijon mustard, light butter, fresh lemon juice

skinned/boned chicken breast halves, cut in 18 strips, chow mein noodles, garlic powder, nonfat buttermilk, pepper, reduced sodium soy sauce, salt-free herb and spice blend

all-purpose flour, salt, black pepper, fat-free milk, barbecue smoked seasoning (such as hickory liquid smoke), dry breadcrumbs, quick-cooking oats, garlic and herb seasoning, skinless boneless chicken breasts , cut into 2-inch strips, dijon mustard, honey

fat-free , less-sodium chicken broth, chunky peanut butter, low-sodium soy sauce, brown sugar, rice vinegar, grated peeled fresh ginger, chile paste with garlic, garlic cloves, minced, uncooked fettuccine, firm tofu, drained and cubed, sliced green onions, shredded carrot

frozen peas, rinsed (regular english peas or spring peas), unsalted butter, salt (to taste), pepper , to taste, fresh mint (a small handful of leaves)

oats, regular and quick and instant, unenriched, dry, wheat flour, white , all-purpose, enriched, unbleached, baking soda, salt, vanilla extract, brown sugar (packed), granulated sugar, apple sauce, lemon juice, lemon peel, water, skim milk, salt, cornstarch, cornstarch, granulated sugar, splenda no calorie

cooked turkey, cut up, brown rice or 8 oz regular rice spaghetti, non-hydrogenated margarine or 3 tbsp butter, rice milk, no-salt-added chicken broth or 1 1/4 cups low sodium chicken broth, sliced mushrooms, chickpea flour (garbanzo), fine rice flour, potato starch, garlic powder, rubbed sage, pepper, oregano, basil, dill, parmesan cheese (optional)

soft margarine, smooth peanut butter, brown sugar , packed, rice flour (regular white flour in original recipe), cornstarch, salt, corn syrup, cornstarch, baking powder, salt, softened butter (i used soft margarine), eggs, beaten, vanilla, chopped unsalted dry roasted peanuts, peanut butter chips, semi-sweet chocolate chips

canned regular unsweetened coconut milk (use 2 full cans plus the solid part of the 3rd can of coconut milk), high quality unrefined , organic coconut oil, stevia truvia, salt, egg yolks, good vanilla extract

heavy whipping cream, chilled, powdered sugar , sifted free of lumps, vanilla extract (or, orange, rum, almond or another complimentary extract), unflavoured gelatin (this is only needed if you re making the stabilized version. it is 1/2 of a package of knox gelatine)