222 fillets style Recipes

vegetable oil, lean steak fillets, trimmed and cut in strips, tomatoes, diced , no-salt added tomatoes, drained, stalks celery, sliced, onions, sliced, mushrooms, drained, water, lite soy sauce, cornstarch, fresh mung bean sprouts, sliced water chestnuts, drained, bamboo shoots, drained, rice, cooked brown or 3 cups white rice

fish steaks or 2 lbs fish fillets, fresh or frozen, tomatoes, sliced, cucumber, sliced, chopped onion, chopped green pepper, garlic, minced, butter, chopped parsley, lemon juice, marjoram, crushed

mahi mahi fillets, skinned &, cut into 2-inch by 1-inch pieces, garlic cloves, minced, limes , juice of, cumin, fresh ground pepper, salt, canola oil, lime slice (to garnish )

tomatoes, diced, onion, diced, chopped fresh cilantro, canned diced jalapeno peppers, or more to taste (juice reserved), garlic salt, lime, juiced, coleslaw mix, ranch dressing, vegetable oil for frying, batter mix (such as shore lunch), mexican beer, corn tortillas, cod fillets, cut into 2-inch chunks, shredded mexican cheese blend, limes, sliced into wedges, chile-garlic sauce (such as sriracha) (optional)

bacon (applewood smoked), salt, smoked paprika, black pepper, freshly ground, halibut fillets, skinless, garlic cloves, minced, baby spinach

all-purpose flour, wasabi powder (or english mustard powder), salmon fillet, skinned and cut into 1 1/2-inch pieces, sunflower oil, garlic cloves, chopped, light soy sauce, mirin or 1/2 cup dry sherry, fresh apple juice, shredded fresh spinach, water, scallions, sliced diagonally, toasted sesame seeds

haddock fillet, olive oil, mayonnaise, dijon-style mustard, grated parmesan cheese, pepper

oil, leek, sliced, garlic clove, crushed, curry powder, ground cumin, ground coriander, chicken thigh fillets, thinly sliced, water, chicken stock cubes, crumbled, stalk lemongrass, halved, coconut milk, sambal oelek, cornflour (cornstarch), water, extra, fish sauce, red chile , deseeded and sliced, green onions, chopped, lime juice, fresh coriander, chopped

peanut oil, chicken fillets, sliced thinly, leek, sliced thinly (350g), garlic cloves, crushed, mild curry powder, ground cumin, ground coriander, chicken stock, stalk fresh lemongrass, halved, coconut milk, sambal oelek, cornflour, water, fish sauce, red capsicum, sliced thinly (200g), green onions, sliced thinly, lime , juice of, fresh coriander, chopped finely

salmon fillets, with skin, olive oil, tomatoes, diced, crumbled feta cheese, red onion, diced, chopped fresh basil, kalamata olives, sliced, lemon juice

lamb, fat removed and cut in chunks (i use loin), flour, white pepper, olive oil, hot pepper flakes, capers , in brine then rinsed and drained, anchovy fillets, finely minced

swordfish fillets (1-inch thick ), olive oil flavored cooking spray, blackening seasoning, divided, fat-free mayonnaise, sweet pickle relish, fresh lemon juice, lemon wedge

swordfish fillets (1 inch thick ), olive oil-flavored cooking spray, blackening seasoning, divided, fat-free mayonnaise, sweet pickle relish, fresh lemon juice, lemon wedges (optional)

swordfish fillets (1 inch thick ), olive oil-flavored cooking spray, blackening seasoning, divided, nonfat mayonnaise, sweet pickle relish, fresh lemon juice, lemon wedges (optional)

eggplant, cut into 1/2-inch cubes, yellow bell pepper, tomatoes, olive oil, garlic cloves, flattened, anchovy fillets, chopped, brine-cured black olives (such as kalamata), pitted, coarsely chopped, basil leaves, finely chopped, drained capers, spaghetti, fresh grated pecorino romano cheese

sliced onion, vegetable oil, peeled whole tomatoes, cut into bite size pieces, tomato ketchup, worcestershire sauce, sugar, salt, pepper, bay leaves, hot pepper sauce, fish fillet, cut into bite size pieces, hot cooked rice

soy sauce, oyster sauce, asian chili sauce, tomato paste, clam juice, cornstarch, sugar, boneless skinless salmon fillet, cubed, chili powder, peanut oil, lemon , for juice, scallions, chopped, garlic cloves, minced, cube gingerroot, minced, pumpkin seeds, toasted, hot cooked rice

vegetable oil, black mustard seeds, fresh curry leaves or 1 tbsp dried curry leaves, shallots, minced, garlic clove, crushed, ground turmeric, ground coriander, chili powder, coconut cream, white fish fillet, cut into chunks, shrimp, peeled and deveined, lime, kosher salt