Thai-Style Chicken Soup Recipe

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Thai-Style Chicken Soup
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  1. Heat 1 Tablespoon peanut oil in a pan, cook, chicken in batches until browned, remove and set to one side.
  2. In the same pan heat the remaining oil and add the leek and garlic, cook, stirring, until soft.
  3. Transfer the leek and garlic to a large saucepan along with the chicken, add curry powder, cumin and coriander, stir, until fragrant.
  4. Stir in stock, lemon grass, milk and sambal, bring to the boil, simmer, uncovered, 10 Min's.
  5. Mix the tablespoon of water with cornflour, add this along with the fish sauce, stir over heat until soup boils and thickens.
  6. Just before serving stir in capsicum, onion, juice and coriander.
  7. Serve soup hot by itself or with bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 422.59 Kcal (1769 kJ)
Calories from fat 240.48 Kcal
% Daily Value*
Total Fat 26.72g 41%
Cholesterol 34.8mg 12%
Sodium 1202.28mg 50%
Potassium 875.73mg 19%
Total Carbs 27.34g 9%
Sugars 9.62g 38%
Dietary Fiber 4.4g 18%
Protein 22.71g 45%
Vitamin C 16.6mg 28%
Iron 3.6mg 20%
Calcium 77.1mg 8%
Amount Per 100 g
Calories 93.19 Kcal (390 kJ)
Calories from fat 53.03 Kcal
% Daily Value*
Total Fat 5.89g 41%
Cholesterol 7.67mg 12%
Sodium 265.14mg 50%
Potassium 193.13mg 19%
Total Carbs 6.03g 9%
Sugars 2.12g 38%
Dietary Fiber 0.97g 18%
Protein 5.01g 45%
Vitamin C 3.7mg 28%
Iron 0.8mg 20%
Calcium 17mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
  • 12

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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