139 fillet sole Recipes

  • Sole Rolls (Poached in Milk)
    fresh baby spinach leaves, green onion, chopped and
    15 More
    fresh baby spinach leaves, green onion, chopped, tomato, quartered and quartered again, salt and pepper, olive oil, onion, finely chopped, fresh tomato, seeded and finely chopped, fresh spinach, chopped and packed, capers, drained and crushed, ricotta cheese, salt and pepper, sole fillet, in 1 piece, lemon , juice of, fresh dill (or 1/2 tsp dried dill), milk (i use 2%), parmesan cheese, shredded, green onion, chopped
    31 min, 17 ingredients
  • Fillets of Sole in White Wine
    salt, sole fillets, white wine, butter, flour and
    1 More
    salt, sole fillets, white wine, butter, flour, chopped mushrooms
    30 min, 6 ingredients
  • Cajun Sole With Green Beans & Cauliflower
    sole fillets (frozen ), french style green beans (frozen ) and
    7 More
    sole fillets (frozen ), french style green beans (frozen ), cauliflower , flouretts (fresh), butter, lemon juice, green onion, salt, pepper
    40 min, 9 ingredients
  • Sole With Basil Butter Grilled in a Foil Packet
    fresh basil, chopped, butter, softened and
    6 More
    fresh basil, chopped, butter, softened, lemon peel, finely shredded, pepper, sole fillets, 1/2-inch thick, fresh mushrooms, sliced, fresh snow peas, fresh chives, chopped
    15 min, 8 ingredients
  • Stuffed Fish Fillets
    sole fillets, imitation crabmeat, cut up small and
    5 More
    sole fillets, imitation crabmeat, cut up small, buttery flavored crackers , such as town house, crushed, seasoned bread crumbs, fresh parsley, chopped, garlic clove, crushed, butter, melted and divided
    31 min, 7 ingredients
  • Vegetable Fish Fillets
    sole fillets or 1 lb cod fish fillet, oil, onion, sliced and
    10 More
    sole fillets or 1 lb cod fish fillet, oil, onion, sliced, zucchini, sliced, green pepper slices, tomato, chopped, dry sherry (optional), lemon juice, salt, basil, pepper, drops hot pepper sauce, parmesan cheese
    35 min, 13 ingredients
  • Lemon Herb Fish Fillets
    sole fillets, flour and
    6 More
    sole fillets, flour, dried herbs, divided (or 2 tbsp fresh ), salt, divided, pepper, butter, butter , cut into pieces, fresh lemon juice
    20 min, 8 ingredients
  • Dilly Fish
    fish fillets (sole, flounder or other white ) and
    4 More
    fish fillets (sole, flounder or other white ), fresh dill , packed, white wine, lemon juice, unsalted butter
    45 min, 5 ingredients
  • Watercress Tomato and Sole Soup Watercress Tomato and Sole Soup
    sole fillets, skinned, fish stock or 5 cups chicken stock and
    9 More
    sole fillets, skinned, fish stock or 5 cups chicken stock, rice wine or 1 tbsp dry sherry, fresh ginger (thin slices), watercress leaves, tomatoes, peeled seeded and diced, salt , to taste, white pepper , to taste, soy sauce, toasted sesame oil, scallions (green onion) or 1 welsh onion, very finely sliced (green onion)
    27 min, 11 ingredients
  • Sole Veronique (Emeril Lagasse) Sole Veronique (Emeril Lagasse)
    butter, chopped shallots, minced garlic and
    19 More
    butter, chopped shallots, minced garlic, heads fennel , slice lengthwise into 1/4-inch thick slices, white wine, lemon, juiced, sole fillets, about 3/4-inch thick, rinsed well and patted dry, salt, ground white pepper, champagne, dry white wine , plus 1/4 cup, bay leaf, fresh lemon juice, whole black peppercorns, water, unsalted butter, chopped shallots, minced garlic, all-purpose flour, heavy cream, chopped fresh tarragon, halved seedless white grapes
    1 hour 5 min, 22 ingredients
  • Baby Shrimp Stuffed Fillet of Sole Baby Shrimp Stuffed Fillet of Sole
    sole fillets, pink baby shrimp, chopped green bell pepper and
    8 More
    sole fillets, pink baby shrimp, chopped green bell pepper, chopped green onion, parsley, butter (divided ), flour, milk, parmesan cheese, salt, pepper
    50 min, 11 ingredients
  • Crispy Fillet of Sole W/ Remoulade Sauce Crispy Fillet of Sole W/ Remoulade Sauce
    sole (ask for the thinner pieces), all-purpose flour and
    23 More
    sole (ask for the thinner pieces), all-purpose flour, self-rising flour, salt, garlic powder, ground black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, vegetable oil (for frying ), mayonnaise, minced onion, minced green onion, minced celery, minced garlic, prepared horseradish, prepared whole grain mustard (dijon or creole recommended ), prepared yellow mustard, ketchup, minced parsley, salt, gound cayenne pepper or 1 tbsp tabasco sauce, ground black pepper, roughly chopped capers
    45 min, 25 ingredients
  • Fillet of Sole Escabeche (Emeril Lagasse) Fillet of Sole Escabeche (Emeril Lagasse)
    olive oil, fresh lime juice, chopped fresh cilantro and
    16 More
    olive oil, fresh lime juice, chopped fresh cilantro, jalapeno, stemmed, seeded and finely chopped, chopped garlic, sole, skin off, cut into 1/2-inch cubes, salt, flour, vegetable oil, for frying, cilantro tartar sauce , recipe follows, egg, dijon mustard, minced garlic, fresh lime juice, chopped cilantro, chopped red onions, vegetable oil, salt, hot sauce
    1 hour 40 min, 19 ingredients
  • Spinach-Stuffed Sole With Lemon-Chive Sauce Spinach-Stuffed Sole With Lemon-Chive Sauce
    sole fillets, skinless (fresh or frozen ) or 4 (4 oz) flo... and
    13 More
    sole fillets, skinless (fresh or frozen ) or 4 (4 oz) flounder (fresh or frozen) or 4 (4 oz) fish fillets, about 1/4 inch thick (fresh or frozen), salt and black pepper, frozen chopped spinach, thawed, beaten egg, herb seasoned stuffing mix, slightly crushed, almonds, toasted (see tip below ), sour cream, mayonnaise or 1/3 cup salad dressing, snipped fresh thyme or 1 tsp dried thyme, crushed, lemon rind, finely shredded, prepared mustard, whipping cream, snipped fresh chives, snipped fresh chives (optional) or thinly sliced green onion (optional)
    50 min, 14 ingredients
  • Sole With Pancetta in Hard Cider Sauce (Sogliole Al Sidro) Sole With Pancetta in Hard Cider Sauce (Sogliole Al Sidro)
    unsalted butter, yellow onion, thinly sliced and
    11 More
    unsalted butter, yellow onion, thinly sliced, garlic cloves, cubed smoked pancetta, flour, hard alcoholic cider, salt & freshly ground black pepper, to taste, bay leaf, sole fillets, skinned, egg yolk, lightly beaten, heavy cream, salt & freshly ground black pepper, snipped chives or minced parsley, for garnish
    45 min, 13 ingredients
  • Lemony Fish Fillets Lemony Fish Fillets
    sole fillets, 1/4 inch thick or 4 pieces flounder fillets and
    4 More
    sole fillets, 1/4 inch thick or 4 pieces flounder fillets, lemon pepper, roma tomato, thinly sliced, green onion, sliced, dried basil, crushed
    10 min, 6 ingredients
  • Veggie-Topped Fillets Veggie-Topped Fillets
    sole or walleye fillets (6 oz each), salt, divided, pepper and
    8 More
    sole or walleye fillets (6 oz each), salt, divided, pepper, juice, chopped celery, chopped onion, chopped green pepper, lemon juice, sugar, butter, hot cooked rice , optional
    30 min, 11 ingredients
  • Fillets with Ginger Sauce Fillets with Ginger Sauce
    olive oil, butter, flounder or sole fillet (about 8 oz) and
    9 More
    olive oil, butter, flounder or sole fillet (about 8 oz), garlic cloves, minced, minced fresh gingerroot, sugar, cider vinegar, soy sauce, cornstarch, water, sliced chives, sliced green onion , optional
    20 min, 12 ingredients




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