188 fillet light sauce Recipes

chicken stock, chicken breast fillet (boneless ), canned corn kernels, canned creamed corn, cornflour (cornstarch), light soy sauce, eggs (beaten ), spring onions (finely sliced ) or 2 scallions (finely sliced) or 2 green onions (finely sliced)

teriyaki sauce, light or dark brown sugar, garlic clove, minced, salmon fillets, 1 1/2 inch thick, english cucumbers (or 4 regular), thinly sliced (about 4 cups), seasoned rice (sushi) vinegar, cooking oil spray

vegetable oil, shiitake mushrooms or 2 cups paris mushrooms, sliced, leeks (only white and light green parts ) or 2 onions, finely sliced, fresh black pepper, salmon fillet, skin removed, cut in 4 pieces, fresh ginger, finely chopped, low sodium soy sauce, sesame oil, garlic clove, finely chopped, green onion, finely sliced, lemon, cut in quarters

vegetable oil, sliced onion, curry powder, light coconut milk, sugar, lime juice, bottled minced ginger, fish sauce, bottled minced garlic, chile paste with garlic, clam juice, salmon fillet, skinned and cut into 3/4-inch cubes, trimmed watercress (about 2 bunches)

salsa, ripe mango, chopped red onion, vegetable oil, fresh lime juice, chopped fresh mint, minced jalapeno pepper , with seeds, kosher salt, marinade, soy sauce, sweet sake, vegetable oil, light brown sugar, grated fresh ginger, minced garlic, mahi mahi fillets, about 6 oz. each and 1 inch thick, vegetable oil

chicken stock, cms fresh ginger, finely sliced, star anise, orange zest, salmon fillets, boneless, salt and pepper, chines five-spice powder, sunflower oil, bok choy, trimmed, light soy sauce

beets, sliced, potatoes, boiled and peeled, dill pickles, apples, cored and peeled, meat, cooked (left over chicken, beef, veal, or turkey), herring fillets, in wine sauce, capers, mayonnaise, light, mustard, spicy brown is best, egg, hard boiled, for garnish

salmon fillets, skinned , pinbones removed, smoked salmon, finely chopped, scallions, finely chopped (white and light green parts ), soy sauce, toasted sesame oil, grated fresh ginger, minced garlic, plain dried breadcrumbs, eggs, olive oil, black sesame seed, white sesame seeds, wasabi paste (or 1-2 tsp. powdered wasabi), mayonnaise, water , plus more if needed, chopped fresh chives

sweet pickled lemon, pickled salted plums, chicken fillets, finely sliced, dried chinese mushrooms, sliced, cleaned white butterfish, chicken stock, light soya sauce, oil, stalk coriander

spanish mackerel fillet, any bones removed, fresh grapefruit juice, fresh lime juice, sake, mirin (japanese sweet rice wine), japanese light soy sauce, water, sugar, vegetable oil, garnish: lime slices

dry sherry, low-sodium teriyaki sauce, light brown sugar, canola oil, presliced baby portabella mushrooms, skinless salmon fillets (about 1 - 1.5 inches thick )

egg yolk, lightly beaten, olive oil, lemon juice, worcestershire sauce, prepared mustard (english style), ground sirloin, capers, drained, onion, finely minced, hardboiled egg, minced, parsley, chopped, anchovy fillet, rinsed, salt, pepper, unsalted butter, garlic toast , for serving

vegetable oil, plus more for brushing, soy sauce, juice of 2 lemons, onion, finely chopped, light brown sugar, garlic, minced, toasted sesame oil, freshly ground pepper, wild salmon fillets, skin removed

russet potatoes (about 2 to 3 medium), peeled and cut into chunks, clam juice (or fish or shrimp bouillon), yellow onion, quartered, bay leaf, cod fillets, cut into large chunks, eggs, lightly beaten, chopped fresh cilantro leaves , plus more for garnish, green hot sauce (recommended : tabasco), salt, seasoned dry bread crumbs

center cut salmon fillet, skin removed, finely chopped, sesame oil, soy sauce, chopped fresh mint leaves, toasted nori sheets , cut in 1/2 lengthwise, cooked sushi rice , recipe follows, asparagus spears, trimmed to 5-inches long, lightly steamed, short-grain sushi rice (recommended : kokuho rose), water, seasoned rice vinegar

mayonnaise, toasted sesame oil, plain rice wine vinegar (not flavored ), grated orange zest, orange juice, salmon fillets, tails each 4 - 5 oz. and 1/2 inch thick with skin, soy sauce, oil , plus a little extra for grill, chopped ginger, rice wine vinegar, salt, cayenne pepper, seedless cucumber, peeled (about 12 oz.), hamburger buns, lightly toasted, watercress, cleaned and dried (or desired lettuce)

lowfat greek yogurt, adobo sauce, zest of 1 lime, juice of 2 limes, fresh cilantro leaves, salt and freshly ground black pepper, head green cabbage, shredded (about 6 cups), red onion, thinly sliced, recipe big daddy s fish sticks, whole wheat tortillas, warmed , for serving, canola oil spray, all-purpose flour, garlic powder, paprika, seafood seasoning , as needed (recommended: old bay), egg whites, lightly beaten, panko breadcrumbs, center-cut fish fillet, such as cod or haddock, cut into 16 (1-oz) pieces, salt and freshly ground black pepper

soy sauce, fresh lime juice, extra virgin olive oil, garlic cloves, finely minced, ginger (minced or grated ), light brown sugar, fresh tuna fillets (1-inch thick ), cucumbers, peeled, carrot, peeled and sliced very thin (or grated ), chopped red jalapeno chiles or 1/4 tsp red pepper flakes, scallion, finely chopped (1/4 cup), sesame seeds, head green leaf lettuce , sliced into fine ribbons 1/4 inch thick (6 cups), loosely packed cilantro leaf, loosely packed thai basil or 1/4 cup regular basil leaves