20250 fibre nut Recipes

nuts (i used roasted almonds, but you can use whatever you like), water (filtered), rice (uncooked-i used jasmine), agave nectar (or other sweetener to taste), sea salt, vanilla extract, maple extract, nutmeg (fresh ground please), nut milk

nuts (any ) or 1 cup seeds, soaked overnight, distilled water (recipe calls for pure water ), dates, celtic sea salt (optional)

nuts, sugar, honey, cinnamon, lemon juice, pre packaged pie crust

nuts (try tahini, really raw cashews, mac or almonds) or 1 cup nut butter (try tahini, really raw cashews, mac or almonds), ground cacao (powder ), agave nectar or 1 -2 tbsp yacon syrup, coconut oil, vanilla extract or 1/4 tsp ground vanilla bean, salt, goji berry

onion, raw walnuts or 1 cup raw pecans or 1 cup raw almonds or 1 cup raw cashews or 1 cup raw other nuts, cooked short-grain white rice or 1 cup cooked short-grain brown rice or 1 cup raw rolled oats, miso or 2 tbsp ketchup or 2 tbsp tomato paste or 2 tbsp nut butter or 2 tbsp tahini, chili powder, egg, neutral oil (for frying ), soy sauce or stock or wine or water, whatever

butter, brown sugar, flour, baking powder, nuts, finely chopped, eggs, corn syrup, brown sugar, salt, vanilla, flour, nuts, medium-chopped

pan of candy , about 5 lbs., semi-sweet chocolate chips, creamy or chunky peanut butter, butter or margarine, cornstarch, milk, nonfat dry milk, vanilla, powdered sugar, flaked coconut, dry roasted , salted mixed nuts or salted peanuts

chopped peanuts, mixed nuts, puffed wheat cereal, crispy rice cereal squares, toasted oat cereal, pretzel bits, slim pretzels, vegetable oil, worcestershire sauce, garlic salt, seasoning salt, celery salt

rice chex, corn chex, kix, cheerios, pretzel sticks, hazelnuts, almonds, cashews, brazil nuts, worchestershire sauce, celery salt, onion salt, garlic salt, becel light margarine

mahi mahi fillets or grouper fillets or red snapper, corn flakes, macadamia nuts (or pecans or walnuts), chopped parsley (optional), salt and pepper, cooking spray, for baking pan, honey, soy sauce, dry mustard (or more )

nuts , almond,pecans,cashews,pea, olive oil, chili powder, curry powder, garlic salt, cayenne, ground ginger, cinnamon

pie crust mix (betty crocker, for 2 crusts), granulated sugar, water, chopped nuts (walnuts or pecans or both would be good here, but your choice), granulated sugar, honey, ground cinnamon, lemon juice, milk, semisweet chocolate piece, shortening

nuts (i use pecans and almounds), sugar, water, sesame seeds or 2 tbsp poppy seeds, cinnamon, nutmeg

semi-sweet chocolate baking squares, butter (1 stick), powdered sugar, eggs, egg yolks, flour, nuts, finely chopped (any kind ), cool whip (garnish ), powdered sugar (garnish )

unsalted butter, softened, brown sugar , firmly packed, molasses, eggs, milk, whole wheat flour, fiber 1 cereal (or any high fibre cereal), wheat bran, ground flax seed, cinnamon, salt, baking powder, baking soda, blueberries (fresh or frozen ), pecans, chopped, raisins

margarine, dry sweetener, peanut butter (or other nut butter), soymilk, nuts, chopped (optional)

nut pulp, raisins, raw agave nectar , honey, or maple syrup, shredded coconut (unsweetened , unsulphered), salt, nutmeg, cinnamon, diced fruit such as apples , bananas, mangoes, pears, vanilla powder, nut milk

graham crackers , halves, butter (do not use low-calorie spreads) or 3/4 cup margarine (do not use low-calorie spreads), brown sugar , firmly packed, chopped nuts