Nuts for You Chocolate Molten Lava Cakes Recipe

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Nuts for You Chocolate Molten Lava Cakes
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  1. Preheat oven to 425°F Spray six jumbo muffin cups with non-stick cooking spray. Microwave chocolate and butter in large microwaveable bowl on HIGH 1 minute or until butter is melted.
  2. Stir with wire whisk until chocolate is completely melted. Stir in sugar until well blended. Blend in eggs and egg yolks with wire whisk. Stir in flour and nuts. Divide the batter amongst the cups. Bake 13 to 14 minutes or until sides are firm but centers are soft.
  3. Let stand 1 minute Carefully run small knife around cakes to loosen (if necessary). Invert cakes onto dessert dishes. Serve immediately, topped with cool whip or powdered sugar.
  4. TO MAKE BATTER A DAY AHEAD: Prepare the batter as directed and pour into greased jumbo muffin cups. Cover with plastic wrap. Refrigerate up to 24 hours. Let stand at room temperature 1 hour before baking as directed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 853.78 Kcal (3575 kJ)
Calories from fat 483.19 Kcal
% Daily Value*
Total Fat 53.69g 83%
Cholesterol 160.89mg 54%
Sodium 835.11mg 35%
Potassium 1337.81mg 28%
Total Carbs 85.28g 28%
Sugars 49.23g 197%
Dietary Fiber 1.26g 5%
Protein 11.37g 23%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 6%
Iron 1.5mg 8%
Calcium 93.9mg 9%
Amount Per 100 g
Calories 421.29 Kcal (1764 kJ)
Calories from fat 238.43 Kcal
% Daily Value*
Total Fat 26.49g 83%
Cholesterol 79.39mg 54%
Sodium 412.08mg 35%
Potassium 660.13mg 28%
Total Carbs 42.08g 28%
Sugars 24.29g 197%
Dietary Fiber 0.62g 5%
Protein 5.61g 23%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 6%
Iron 0.7mg 8%
Calcium 46.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.3
  • 24

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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