Directions:
- Add all ingredients to a blender and blend until smooth.
- Strain mixture through a nut milk bag or sprout bag.
- Pour into a jar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.52 Kcal (1137 kJ) | ||
| Calories from fat | 207.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.07g | 35% | |
|---|---|---|---|
| Sodium | 3.25mg | 0% | |
| Potassium | 330.73mg | 7% | |
| Total Carbs | 15.78g | 5% | |
| Sugars | 11.25g | 45% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 5.05g | 10% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2.2mg | 12% | |
| Calcium | 15.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 162.24 Kcal (679 kJ) | ||
| Calories from fat | 124.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.79g | 35% | |
|---|---|---|---|
| Sodium | 1.94mg | 0% | |
| Potassium | 197.62mg | 7% | |
| Total Carbs | 9.43g | 5% | |
| Sugars | 6.72g | 45% | |
| Dietary Fiber | 1.44g | 10% | |
| Protein | 3.02g | 10% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.3mg | 12% | |
| Calcium | 9.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Raw Vegan Oreo Cookies
Ground nuts (i used almonds), Shredded coconut and 9 more.. -
3 Ingredient Energy Bars
Nuts, Dried fruit, Dates, pitted (12-15 whole ) -
Carrot Fruitcake
Chopped nuts, Chopped mixed candied fruit, Chopped dates and 11 more.. -
Carrot Fruitcake
Chopped nuts, Chopped mixed candied fruit, Chopped dates and 13 more.. -
Gluten Free Date and Walnut Loaf
Walnut oil, Organic raw walnut halves (roughly chopped ) and 18 more.. -
Marinara Sauce
Basil, Red bell peppers, Yellow bell peppers, Nama shoyu and 10 more.. -
Parsley Pesto With Sun-Dried Tomatoes
Fresh parsley, chopped, Sun-dried tomato, Pine nuts and 4 more.. -
Greek Yogurt With a Honey/Fig/Date Swirl
Walnuts, Almonds, Pine nuts and 8 more.. -
Zucchini Bread
Eggs, Oil, Sugar, Grated zucchini, Vanilla, Flour and 7 more.. -
Pumpkin Bread
Sugar, Shortening, Eggs, beaten, Pack pumpkin, Water, Salt and 7 more.. -
Tuscan-Style Coffeecake
Bread dough, Water, Water and 15 more.. -
Spiced Couscous Salad
Couscous, Cumin, Ground coriander, Cayenne pepper, Salt and 6 more..
Also Try
-
-
-
-
-
-
Milk with Hot Chocolate Ice Cubes
Reduced-fat milk, divided, Water, Sugar, Unsweetened cocoa and 2 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
