153 fibre jane Recipes

all-purpose flour, baking powder, salt, butter or 1/2 cup margarine, unsweetened chocolate, chopped coarse, granulated sugar, vanilla extract, eggs, semi-sweet chocolate chips (or any other chips of your choice)

vegetable oil, chocolate pudding, chocolate cake mix, water, eggs, beaten, chocolate chips

frozen hash browns (shredded or cubed both work), cream of mushroom soup, butter, onion, chopped, cheddar cheese, sour cream, crushed potato chips

chocolate cake mix, sour cream, eggs, canola oil, kahlua, chocolate chips

cream cheese, mayonnaise, salsa, onion, chopped, green pepper, chopped, red pepper, chopped, fresh tomato, chopped, shredded mozzarella cheese, parsley and paprika, tortilla chips

light brown sugar, melted butter, light corn syrup, nutmeg, cinnamon, french bread, eggs, milk, vanilla

strawberries, crushed (about 1litre), rhubarb, finely chopped (6 stalks ), lemon juice, bernardin original fruit pectin, granulated sugar

rye flakes, oats, quinoa, water, molasses, powdered milk, eggs, yeast, oil, cornmeal, rice flour, whole spelt flour, vital gluten, white spelt flour

condensed low fat cream of chicken soup, cooked cubed chicken, vegetables (fresh, cut up and cooked, frozen, thawed , e.g. peas, carrots, celery, mushrooms), potato, diced, cooked without salt, frozen pasty shells, uncooked , thawed 15 minutes

olive oil, chopped onions, garlic cloves, minced, water, divided, sugar, chili powder, vegetarian worcestershire sauce, diced tomatoes, undrained, chickpeas, rinsed and drained (garbanzo beans), black beans, rinsed and drained, kidney beans, rinsed and drained, cannellini beans or 1 (16 oz) can other white beans, rinsed and drained, tomato paste, reduced-fat shredded cheddar cheese (optional)

blanched almond (3 cups), pecans (2 cups), walnuts (1 cup), citron, shredded (2 cups), lemon , rind of (1 cup), orange rind (1 cup), candied pineapple (1 cup), candied cherry (2 cups), seedless raisins (6 to 7 cups), dried fig (2 cups), dates, pitted (2 cups), dried currant (3 to 3 1/2 cups), brandy (plus more for pouring on top), cinnamon, ground, allspice, ground, nutmeg, ground, butter, at room temperature (4 sticks), brown sugar, molasses, eggs , beaten until foamy, all-purpose flour (3 1/2 to 4 cups), salt, blanched almond (for garnish ), candied cherry (for garnish )

beets, sugar, water, vinegar, ground cinnamon, ground allspice

chopped onion, bacon, kidney beans, pork and beans, great northern beans, black beans, molasses, ketchup, brown sugar, mustard, worcestershire sauce

garlic cloves, minced, ginger, grated, butternut squash, peeled and cubed, olive oil, vegetable stock (can sub water), diced tomatoes (can sub 5-8 fresh tomato, plus 1/4 cup water), salt , to taste, pepper , to taste, soymilk, crouton (optional garnish ), green onions (optional garnish )

blueberries, white sugar, cornstarch, water, flour, white flour, baking powder, salt, shortening, milk

paprika, cayenne pepper, garlic powder, dried thyme, salt, grated lemon zest, olive oil, catfish fillets, about 4 oz. each (or other fish, or chicken, pork), lemon juice

krazy mixed-up salt, boneless pork loin roast, pan dripping , flour and water for gravy, if desired