Jane's Krazy Mixed-Up Boneless Pork Roast -- Easy! Recipe

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Jane's Krazy Mixed-Up Boneless Pork Roast -- Easy!
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Ingredients:

Directions:

  1. Preheat oven to 450 dg.
  2. Plase a sheet of about 3 double layers of paper towels on counter.
  3. Cover paper towels with a thick layer of Janes Krazy Mixed-Up Salt.
  4. Roll pork roast in Jane's salt to be totally covered on all sides.
  5. Place on rack in baking pan and bake in preheated 450 dg.oven for 10 minutes.
  6. Lower heat on oven to 250 dg. Bake an additional 45-75 minutes until meat thermometer reaches 150 dg.
  7. Remove from oven, cover with foil and let rest 15 minutes. (Meanwhile, gravy can be made in pan drippings if desired. Serve with gravy drizzled on pork slices or with mashed potatoes.).
  8. Slice and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.37 Kcal (123 kJ)
Calories from fat 6.24 Kcal
% Daily Value*
Total Fat 0.69g 1%
Cholesterol 15.26mg 5%
Sodium 11.33mg 0%
Potassium 89.49mg 2%
Protein 5.09g 10%
Iron 0.2mg 1%
Calcium 1.2mg 0%
Amount Per 100 g
Calories 127 Kcal (532 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 1%
Cholesterol 66mg 5%
Sodium 49mg 0%
Potassium 387mg 2%
Protein 22g 10%
Iron 1mg 1%
Calcium 5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

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