51782 fiber vegetarian chili Recipes

tortilla chips (i dont really measure use enough to cover pan), black beans (rinsed and drained ), vegetarian chili (or any chili you desire), taco seasoning, shredded cheddar cheese, salsa (to garnish ), sour cream (to garnish )

vegetarian ground beef, onion, chopped, mushroom, fresh, sliced, red & green pepper, mixed, chopped 1/2-inch dice, stalks celery, sliced 1/4-inch slices, salt & pepper, dry garlic flakes or 4 fresh garlic cloves, minced, chili flakes, cream of mushroom soup

fiber 1 cereal, crushed, egg whites, baking powder, cottage cheese, splenda sugar substitute, cinnamon

zucchini, chopped, onion, chopped, red pepper, chopped, green pepper, chopped, mushrooms, sliced, aylmer accents stewed tomatoes (chili style), tomato sauce, black beans, lentils, chili powder, cumin, cilantro leaf

canola oil, chopped onion, chopped red bell pepper, chili powder, ground cumin, dried oregano, garlic cloves, minced, chopped green chilies, uncooked quick-cooking barley, water, black beans, drained, no-salt-added diced tomatoes, undrained, vegetable broth, chopped fresh cilantro, reduced-fat sour cream, lime wedges, baked corn tortilla chips, chopped peeled avocado, chopped seeded tomato, chopped onions, chopped seeded jalapeno pepper, chopped fresh cilantro, fresh lime juice, salt

green bell peppers, red bell peppers, onion, chopped, green chilies, diced, zucchini , quartered then sliced 1/4-inch thick, garlic cloves, minced, chili powder, dried oregano, cumin, crushed tomatoes, diced tomatoes, garbanzo beans (aka chickpeas), pinto beans, black beans

butternut squash , medium sized, peeled and cubed, carrots , medium sized, diced, onion , medium sized, finely chopped, tomatoes, diced with juice, black beans, rinsed and drained, kidney beans, rinsed and drained, green chilies, chopped, with liquid, vegetable stock, chili powder, salt, fresh cilantro, chopped

textured vegetable protein (tvp), water, vegetable bouillon granules, canned tomatoes , petite diced works well (plain or flavored), onion, chopped, green pepper, chopped, canned chili beans or 1 1/2 cups red kidney beans, olive oil, chili powder, cumin, fresh parsley, salt and pepper (to taste)

fiber 1 cereal (original), margarine or 1/4 cup butter, vanilla extract, cinnamon, splenda artificial sweetener

fiber 1 cereal, light butter, egg beaters egg substitute , original, cornstarch, no-sugar-added cherry pie filling, fat, free reddi-whip topping

fiber 1 cereal, m & s plain chocolate candy, plain, dried cherries, raisins, almonds

simply potatoes diced potatoes with onion, vegetable oil, chili (chicken or vegetarian is best for this dish), cooked chicken, chopped, shredded mexican blend cheese or 1 1/2 cups monterey jack pepper cheese or 1 1/2 cups cheddar cheese

olive oil, onion, chopped, carrots, peeled, thinly sliced, red bell pepper, seeded, chopped, jalapeno chilies, seeded, minced (about 4 1/2 tbsp), crushed tomatoes with added puree, water, black beans, rinsed, drained, kidney beans, rinsed, drained, bulgur, white wine vinegar, garlic cloves, minced, chili powder, ground cumin, ground coriander, ground cinnamon

onion, chopped, green bell pepper, diced, garlic cloves, minced, oil, chili powder, cumin, ground red pepper, diced tomatoes, black beans, rinsed & drained, red beans, rinsed & drained, hominy, rinsed & drained, green enchilada sauce, ortega green chilies, diced, chicken broth, chopped fresh cilantro, shredded cheddar cheese

petite diced tomatoes, ro-tel extra hot diced tomatoes and green chilies, tomato paste, chicken broth or 1 (14 oz) can vegetable broth, black beans, rinsed and drained, navy beans, rinsed and drained, red onion, diced, green pepper, diced, portabella mushroom, diced, fresh jalapeno, minced, fresh habanero, minced, cayenne powder, chili powder, garlic granules, cumin, salt, black pepper, crushed red pepper flakes

canola oil, fresh garlic cloves, onion, chopped, stalks celery, thinly sliced, bell pepper, chopped (i use red ), zucchini, chopped, summer squash, chopped, carrot, chopped, corn, tomatoes and green chilies, crushed tomatoes, black beans, kidney beans, chili powder, paprika, ground cumin, salt, ground pepper, parsley, oregano