Crock Pot Spicy Hot Vegetarian Chili Recipe

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Crock Pot Spicy Hot Vegetarian Chili
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  1. Dice onion, green pepper, and portabello mushroom, throw in crock pot.
  2. Add diced tomatoes, ro-tel, and chicken or vegetable broth.
  3. Add corn and all beans rinsed and drained.
  4. Add spices and minced hot peppers (can omit hot peppers if you can't take the serious heat).
  5. Stir everything together.
  6. Cover crock pot and cook on high 4 hours or low 7-8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.99 Kcal (146 kJ)
Calories from fat 5.82 Kcal
% Daily Value*
Total Fat 0.65g 1%
Cholesterol 1.42mg 0%
Sodium 60.38mg 3%
Potassium 197.52mg 4%
Total Carbs 5.84g 2%
Sugars 1.51g 6%
Dietary Fiber 1.84g 7%
Protein 2.37g 5%
Vitamin C 13.7mg 23%
Iron 0.8mg 4%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 74.09 Kcal (310 kJ)
Calories from fat 12.32 Kcal
% Daily Value*
Total Fat 1.37g 1%
Cholesterol 3mg 0%
Sodium 127.87mg 3%
Potassium 418.3mg 4%
Total Carbs 12.37g 2%
Sugars 3.2g 6%
Dietary Fiber 3.9g 7%
Protein 5.02g 5%
Vitamin C 29mg 23%
Vitamin A 0.1mg 1%
Iron 1.7mg 4%
Calcium 37.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
  • 1

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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