3552 fiber six bran Recipes
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bran flakes, mashed ripe banana (3 medium) and9 Morebran flakes, mashed ripe banana (3 medium), milk (i used skim), egg, vegetable oil, flour, sugar (i used 4 packages of splenda), baking powder, baking soda, ground nutmeg (i used a little nutmeg and 1/4 tsp cinnamon), chopped walnuts (i added, but it s optional)25 min, 11 ingredients
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Bran Muffins with Dried Applesall-bran cereal, nonfat milk, unsweetened applesauce and9 Moreall-bran cereal, nonfat milk, unsweetened applesauce, vegetable oil, egg, all purpose flour, golden brown sugar, baking powder, salt, baking soda, chopped dried apples (about 3 oz), nonstick vegetable oil spray12 ingredients
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