Main
Recipes
Course
Desserts
Bran Muffins with Dried Apples Recipe

Bran Muffins with Dried Apples Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

151

Calories

Comments Print recipe

Ingredients:

Serving

2 cups all-bran cereal
1 cup nonfat milk
3/4 cup unsweetened applesauce
1/4 cup vegetable oil
1 large egg
1 1/2 cups all purpose flour
1/2 cup (packed) golden brown sugar
2 tsp baking powder
1/2 tsp salt
1/4 tsp baking soda
3/4 cup chopped dried apples (about 3 oz)
nonstick vegetable oil spray

Directions:

Preheat oven to 400°F. Mix cereal, milk, applesauce, oil and egg in large bowl. Let stand 10 minutes to soften bran.
Stir flour, brown sugar, baking powder, salt and baking soda in medium bowl to blend. Mix in chopped dried apples. Add dry ingredients to bran mixture and stir just until moistened.
Spray twelve 1/3-cup muffin cups with vegetable oil spray. Divide batter among muffin cups. Bake until muffins are light golden brown and tester inserted into center comes out clean, about 25 minutes. Transfer muffins to rack; cool completely.
Per muffin: calories, 201; total fat, 6 g; saturated fat, 1 g; cholesterol, 27 mg. Nutritional analysis provided by Bon Appétit

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	150.53 Kcal (630 kJ)
Calories from fat	47.23 Kcal
		% Daily Value*
Total Fat	5.25g	8%
Cholesterol	15.91mg	5%
Sodium	183.65mg	8%
Potassium	211.78mg	5%
Total Carbs	23.89g	8%
Sugars	6.59g	26%
Dietary Fiber	2.32g	9%
Protein	3.37g	7%
Vitamin C	3.4mg	6%
Vitamin A	0.1mg	2%
Iron	2.2mg	12%
Calcium	70.8mg	7%

Amount Per 100 g
Calories	205.59 Kcal (861 kJ)
Calories from fat	64.51 Kcal
		% Daily Value*
Total Fat	7.17g	8%
Cholesterol	21.73mg	5%
Sodium	250.82mg	8%
Potassium	289.23mg	5%
Total Carbs	32.62g	8%
Sugars	9g	26%
Dietary Fiber	3.17g	9%
Protein	4.6g	7%
Vitamin C	4.7mg	6%
Vitamin A	0.1mg	2%
Iron	2.9mg	12%
Calcium	96.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Peanut Chewies

All-purpose flour, Brown sugar, Baking powder, Salt and 11 more..
Salted Nut Roll Squares

All-purpose flour, Brown sugar, Baking powder, Salt and 10 more..
Salted Nut Bars

All-purpose flour, Brown sugar, Baking powder, Salt and 11 more..
Peanut Chews

All-purpose flour, Brown sugar, Baking powder, Salt and 11 more..
Banana Shortcakes

Old fashioned oats, Pecans, toasted and cooled and 15 more..
Sweet Potato Biscuits with Ham, Mustard, and Honey

Red-skinned sweet potato (yam), peeled, cut into 1/2-inch... and 11 more..
Fresh Corn Cake With Raspberries

Fresh corn kernels (about 2 ears ) and 13 more..
Sweet Potato Biscuits

Sweet potatoes, cut into 2 inch chunks, Melted butter and 8 more..
Fresh Corn Cake with Raspberries

Fresh corn kernels (about 2 ears ) and 13 more..
Whoopie Pies I

Shortening, White sugar, Eggs, All-purpose flour and 10 more..
Surprise Chocolate Chip Muffins

Cream cheese, softened, Sugar, Low-fat milk, Low-fat milk and 7 more..