Directions:
- Stir together flour, baking powder, salt, and sugar. Set aside.
- Measure cereal and milk into large mixing bowl. Stir to combine.
- Let stand 1 to 2 minutes, until cereal is softened.
- Add egg and shortening. Beat well.
- Add flour mixture, stirring only until combined.
- Portion batter evenly into 12 baking cups.
- Bake in a 400°F oven for about 25 minutes or until lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.64 Kcal (752 kJ) | ||
| Calories from fat | 57.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.38g | 10% | |
|---|---|---|---|
| Cholesterol | 14.15mg | 5% | |
| Sodium | 179.47mg | 7% | |
| Potassium | 188.16mg | 4% | |
| Total Carbs | 28.31g | 9% | |
| Sugars | 10.94g | 44% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 3.8g | 8% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 110.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 156.82 Kcal (657 kJ) | ||
| Calories from fat | 50.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.57g | 10% | |
|---|---|---|---|
| Cholesterol | 12.36mg | 5% | |
| Sodium | 156.66mg | 7% | |
| Potassium | 164.25mg | 4% | |
| Total Carbs | 24.71g | 9% | |
| Sugars | 9.55g | 44% | |
| Dietary Fiber | 0.36g | 2% | |
| Protein | 3.32g | 8% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 96.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
