165271 fiber parmesan crusted chicken Recipes

grated parmesan cheese, paprika, chopped fresh parsley, salt and ground black pepper to taste, tilapia fillets, olive oil

fish fillet, flour, breadcrumbs, parmesan cheese, chopped pine nuts, lemon rind, egg, olive oil

cod (about 4 filet), lime juice (1 lime), grated parmesan cheese, olive oil

crushed onion flavoured melba toast , about 9, grated parmesan cheese, minced fresh parsley, paprika, sea scallops, butter, melted, lemon wedge

turkey cutlets, breadcrumbs, parmesan cheese, sage, salt, pepper, eggs, beaten, canola oil, lemon

eggs, olive oil, salt & freshly ground black pepper, center-cut pork chops, dried italian seasoned breadcrumbs, freshly grated parmesan cheese

sourdough bread, unsalted butter, at room temperature, divided use, grated parmesan cheese, swiss cheese, fontina, cheddar cheese

parmesan cheese, butter, mayonnaise (fat free or regular), lemon juice, dried basil, black pepper, onion powder, celery salt, tilapia fillets

white flour, onion powder, garlic granules, salt, black pepper, ground, parmesan cheese, grated, panko breadcrumbs (japanese breadcrumbs), tomatoes, sliced 1/2 inch thick (3 tomatoes), eggs, dijon mustard, olive oil

boneless pork chops, seasoned croutons, parmesan cheese, flour, sugar, salt & pepper, garlic clove, mayonnaise, butter

zucchini, egg, grated parmesan cheese (green can kind is great !), garlic and herb seasoning, blend

fresh salmon (fillet is best ), mayonnaise, parmesan cheese, garlic powder (or to taste), dried chives (or to taste), dried parsley (or to taste), fresh ground black pepper

flour, yellow cornmeal, garlic powder or 1 tsp fresh jarred minced garlic, dried parsley, dried basil, salt, pepper, fat free egg substitute or 1/2 cup egg white, low-fat buttermilk, tilapia fillets (or other white fish), olive oil, grated parmesan cheese

extra virgin olive oil, cooked mashed potatoes, firm and cold, smoked cheddar cheese , tillamook preferred, grated parmesan cheese, flour

talapia fish fillet (or whatever fish you prefer), parmesan cheese, whole wheat flour, no salt seasoning (your preference. i use trader joe s or costco s), garlic powder, salt, egg, milk, zucchini (sliced into strips), halved sweet cherry tomatoes (you can also use sliced large or roma tomatoes...whichever type you prefer), portabella mushrooms (i get mine at trader joe s. they come in a pack of 2), mozzarella cheese, thinly sliced (or whatever cheese you prefer), fresh spinach leaves, ciabatta , loaf, extra-virgin olive oil

refrigerated pie crusts (2 crusts ), chicken gravy, cooked cut-up vegetables, swanson premium white chunk chicken breasts , in water, drained

skinless cod fish fillets, japanese-style bread crumbs (panko), shredded parmesan cheese, fresh carrot , julienned, butter, ground ginger, mixed fresh salad greens, if desired (as noted above , i use spinach)