23449 fiber one berry breakfast bars Recipes

flax seed, sunflower seeds, soymilk, fresh berries or 2 cups frozen berries, banana, low-fat yogurt, whey or 1/2 cup soy protein isolate, powder, soy lecithin granules (optional)

bread cubes (i used a breakfast toasting oatmeal bread, but you can use a sweeter bread, or a rustic baguette, and day old is fine, even preferred, heavy cream, honey, divided, eggs (i say 1-2 because i intended to use 1. i don tsp like bread pudding overly eggy...however, when i cracked it, it was a double yoker(you never can be sure!), so, i will leave this to your choice...1 or 2 should work), vanilla extract, divided, fresh mixed berries ie strawberries , blueberries, blackberries, raspberries, etc), juice from 2 lemons, butter, melted, almonds or pecan pieces, raw, brown or vanilla sugar (vanilla extract and vanilla sugar)

flour, brown sugar, butter, nuts (any kind you like, chopped ), cream cheese, powdered sugar, vanilla, your favorite berries, raspberry junket danish dessert mix or 1 (4 3/4 oz) package strawberry-flavor danish dessert mix, cold water or 1 3/4 cups apple juice

whole wheat tortillas, eggs (shelled and scrambled ), mushrooms, sliced, bacon, mayonnaise, tomatoes

fiber 1 cereal , original, divided, low-fat yogurt, any flavor , weight watcher s 1 point yogurt, divided, blueberries, divided, strawberry, sliced, divided

breakfast sausage (1 roll of the hot variety), eggs, onion (chopped small), green onion top (chopped ), fresh cilantro (chopped fine ), margarine, cumin, black pepper, milk, flour tortillas (the small taco ones), cheddar cheese (shredded )

cottage cheese or 2 cups ricotta cheese or 2 cups mascarpone cheese, vanilla extract, grand marnier (optional-depends on whether you re serving for breakfast or not), honey, honey, fresh berries, washed, hulled, halved or, frozen berries, thawed, ground almonds (for sprinkling ) or 3 tbsp finely ground pecans (for sprinkling)

butter, erythritol, vanilla, eggs, cocoa, salt, unsweetened chocolate, melted, flax seed meal, baking powder, half-and-half, water, sugar-free fiber supplement (fiber fit), walnuts, chopped

notfat yogurt, any flavor, whole grain cereal fiber 1, fruit

banana, frozen berries, rice milk, berry juice, light plain yogurt, linseeds (flaxseed), sesame seeds, walnuts, pumpkin seeds, sunflower seeds

breakfast cereal (general mills oatmeal crisp triple berry), flour, sugar, baking powder, cinnamon, salt, nutmeg, berries (frozen or fresh ), soymilk (vanilla or plain), canola oil

leftover cooked brown rice (basmati is best!), frozen mixed berries, maple syrup, handful of slivered almonds, butter, milk or cream, cinnamon, maybe some banana slices, and a touch of vanilla

whole wheat pastry flour, brown rice flour, applesauce, honey or 1/2 cup maple syrup, mixed berries or 2 1/4 cups blueberries, silken tofu, crumbled, cinnamon, raw wheat germ, baking soda, baking powder, skim milk

refined flour, salt, baking powder, sugar, powdered, eggs, milk, drops vanilla essence, oil, maple syrup or 3 -4 tbsp honey

old fashioned oats, pumpkin - canned, fiber 1, egg beaters, applesauce (unsweetened ), chocolate chips, baking powder, vanilla, nutmeg, cinnamon, pumpkin pie spice

old fashioned oats, pumpkin - canned, fiber 1, egg beaters, baking powder, vanilla, nutmeg, cinnamon

fiber 1 cereal, hersheys milk chocolate candy bars, peanut wonder 85% less fat low-sodium peanut butter (you can also use reduced fat peanut butter, but the point value will change slightly)