Directions:
- Mix the dry ingredients in a bowl.
- Break the eggs in another bowl.
- Add milk and essence and mix well.
- Make a well in the bowl containing the dry ingredients.
- Pour in the liquid and whisk so that there are no lumps.
- Heat a non-stick pan.
- Add few drops of oil to grease the pan.
- Pour in some of the batter and spread it in the pan.
- Cook the pancake over medium heat.
- When it is light brown, turn and cook on the other side till brown.
- Remove.
- Serve with maple syrup or honey on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 823.31 Kcal (3447 kJ) | ||
| Calories from fat | 266.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.58g | 46% | |
|---|---|---|---|
| Cholesterol | 185.32mg | 62% | |
| Sodium | 1162.15mg | 48% | |
| Potassium | 977.65mg | 21% | |
| Total Carbs | 105.68g | 35% | |
| Sugars | 89.04g | 356% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 26.13g | 52% | |
| Vitamin C | 4mg | 7% | |
| Iron | 1.1mg | 6% | |
| Calcium | 883.2mg | 88% | |
| Amount Per 100 g | |||
| Calories | 128.01 Kcal (536 kJ) | ||
| Calories from fat | 41.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.6g | 46% | |
|---|---|---|---|
| Cholesterol | 28.81mg | 62% | |
| Sodium | 180.69mg | 48% | |
| Potassium | 152mg | 21% | |
| Total Carbs | 16.43g | 35% | |
| Sugars | 13.84g | 356% | |
| Dietary Fiber | 0.32g | 8% | |
| Protein | 4.06g | 52% | |
| Vitamin C | 0.6mg | 7% | |
| Iron | 0.2mg | 6% | |
| Calcium | 137.3mg | 88% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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