3421 fiber licious six week flax Recipes

flax seed meal, baking soda, cream of tartar, celtic sea salt, agave nectar, eggs, whisked, water, olive oil

flax seed meal ( golden flaxmeal recommended), baking powder, nu-salt, splenda sugar substitute, parmesan cheese (grated ), egg, water, olive oil

flax meal, almond meal, baking powder (which isn tsp actually paleo since the main ingredient is corn starch, but there s so little of it that i didn tsp worry about it), salt to taste, approximately 3 tsp olive oil (or you could use butter or unrefined coconut oil depending on your needs), eggs, water to make the batter pourable (the more you use, the harder it is to cook your bread all the way through)

flax seed, whole wheat flour, jaggery or sugar ( i prefer ), crushed fennel seed, luke warm, a pinch of salt, oil, little flour to dust, clarified butter

raisin bran cereal (flakes , about 9 cups), sugar, flour, baking soda, salt, eggs, beaten, vegetable oil, buttermilk, cinnamon (optional), butter, brown sugar

raisin bran cereal, sugar, flour, baking soda, salt, buttermilk, applesauce, eggs, beaten

raisin bran cereal, sugar, flour, baking soda, cinnamon, salt, beaten eggs, melted margarine, buttermilk

bran flakes, flour, sugar, baking soda, salt, eggs, beaten, oil, sour milk

bran flakes, all-bran cereal, boiling water, butter or 1 cup margarine, granulated sugar, brown sugar, eggs, buttermilk, molasses (optional), all-purpose flour, baking soda, baking powder, salt, raisins

bran flakes, bran buds (kellogg s all bran cereal preferred), boiling water, butter or 1 cup margarine, granulated sugar, brown sugar (packed), eggs, buttermilk (you can make by adding 1 tbsp vinegar to every 1 cup of milk. for this recipe it would), molasses (optional), flour, baking soda, baking powder, salt, raisins (optional)

flax seed meal, eggs, cinnamon (or more to taste), yacon syrup, sparkling water, baking soda, apple cider vinegar, almond milk, coconut oil (for frying ) or butter (for frying)

butter, erythritol, vanilla, eggs, cocoa, salt, unsweetened chocolate, melted, flax seed meal, baking powder, half-and-half, water, sugar-free fiber supplement (fiber fit), walnuts, chopped

raisin bran cereal, flour, brown sugar or 1/2 cup turbinado sugar, baking soda, salt, cinnamon, buttermilk, applesauce, eggs, beaten, vanilla

head of cabbage, shredded, green pepper, chopped, onion, sliced in rings, sugar, sugar, vinegar, salt, dry mustard, salad oil

raisin bran cereal, oil, sugar (up to half can be a sugar substitute), eggs, beaten with whisk, buttermilk, baking soda, plain flour, salt, nuts (optional), cinnamon

boiling water, natural bran, whole wheat flour, baking soda, salt, ground cinnamon or 2 tsp pumpkin pie spice, wheat germ, oil, honey or 1 cup molasses or 1 cup brown sugar, eggs, beaten, buttermilk or 4 cups yogurt, dates or 1 cup raisins or 1 cup chopped apple