147129 feta sweet potato spinach crustless quiche free Recipes

sweet potatoes, salt (for water in pot), links sausage (spinach and feta chicken sausage tastes very good), vegetable oil, bell pepper (use what you have, any color), onion, garlic cloves

sweet potato, peeled and diced, pumpkin or 1 medium butternut squash, peeled and chopped, carrots, chopped, eggs, beaten, butter, melted, olive oil, salt, brown sugar, curry powder, ground cumin, ground cinnamon, ground nutmeg, frozen chopped spinach, thawed and drained, eggs, salt, ground black pepper, half-and-half cream, breadcrumbs

sweet potato, peeled, cut into 8 pieces, olive oil, salt, pepper, yellow onion, finely chopped, reduced-fat feta cheese, crumbles, egg, beaten, unbleached flour, divided (1/2 cup for rolling gnocchi)

sweet potatoes (8 to 10 oz each), broccoli florets, chopped, olive oil, minced garlic, crushed red pepper, feta cheese

sweet potatoes, peeled and in 1/2 cubes, onion, chopped, garlic cloves, finely chopped, fresh ginger, finely chopped, olive oil , for saute, red curry paste, panang curry paste, coconut milk, chili (fresh and finely chopped or flakes ), fresh spinach (2 bags of the prepackaged spinach), fish sauce, cilantro, for garnish

sweet potatoes, peeled and chunked, vegetable oil, red onion, chopped, garlic cloves, crushed, turmeric, red chili pepper , deseeded and chopped, coconut milk, baby spinach, washed, curry paste (you choice of strength)

butter, onions, chopped, fresh spinach, water, vegetable bouillon cubes, sweet potatoes, peeled & chopped (about 4 cups), nutmeg , to taste, salt & pepper, coconut cream (to garnish ) (optional)

sweet potatoes (1 lb total ), red-wine vinegar, sugar, black peppercorns, red onion, sliced, kosher salt, freshly ground black pepper, flour tortillas, baby spinach (about 4 oz), shredded part-skim mozzarella, olive oil

sweet potatoes, quartered, tart apple, peeled and cored, olive oil, onion, chopped, stalks celery, chopped, carrot, chopped, bay leaf, chicken broth, cream, lemon , zested and juiced, salt and pepper to taste, crumbled goat cheese or feta cheese

sweet potatoes, cubed and boiled until fork tender, delicious dairy free unsweetened coconut milk, vegan butter, head roasted garlic, fresh thyme, chopped, salt and pepper to taste, delicious dairy free unsweetened coconut milk, olive oil, maple syrup, frozen puff pastry , thawed according to package instructions

sweet potatoes, fat-free milk, fat-free sweetened condensed milk, divided, brown sugar, butter, melted, ground cinnamon, divided, vanilla extract, salt, eggs, refrigerated pie dough (such as pillsbury ), less-fat cream cheese, softened

sweet potatoes (about 4 medium), fat-free milk, egg substitute, brown sugar, king arthur unbleached all-purpose flour, raisins, grated orange peel, pumpkin pie spice, vanilla extract, salt, fat-free whipped topping in a can

sweet potatoes (about 1 lb), peeled and cubed, olive oil, salt, pepper, garbanzo beans or chickpeas, rinsed and drained, seasoned rice vinegar, olive oil, minced fresh gingerroot, garlic clove, minced, salt, pepper, spring mix salad greens, crumbled feta cheese

sweet potatoes, cut into 2cm pieces (kumara), red onion, cut into thin wedges, roma tomatoes, halved, reduced-fat feta cheese, cut into 1cm pieces, fresh rosemary, chopped, eggs, lightly beaten

sweet potatoes (about 200g each), tuna in water, drained or 6 1/2 oz crumbled feta cheese, red onion, finely sliced, red chile , deseeded and chopped (if you choose, use some seeds), lime , juice of, greek yogurt, coriander leaves or 1/4 cup chopped flat leaf parsley

sweet potato or plain gnocchi cooked, frozen spinach with excess ice rinsed off, frozen sweet corn with excess ice rinsed off, portabella mushrooms sliced and rinsed, tomatoes sliced or chopped and rinsed, several clove garlic sliced or minced, fresh basil whole or julienned, butter or oil (optional), water, salt and pepper to taste, some mozzerella or parmesean cheese (optional)

flour , i used wheat for health reasons, salt, water, flour to rolls, big sweet potato, spinach, washed and chopped fine. you may use a cup of frozen spinach too, garlic minced fine. i used garlic salt and did not add any further salt, dry basil, salt, flax seed, lightly toasted and ground fine. you may just use bread crumbs also