290 feta spinach chicken Recipes

uncooked whole-wheat penne (or other small shaped pasta), olive oil, onion, diced (about 1 cup), garlic cloves, minced, pear or cherry tomatoes (about 1/2 lb) or 1/2 (14.5-oz) can diced tomatoes, drained, fat-free , less-sodium chicken broth, fresh baby spinach or arugula leaves, salt, pepper, crumbled feta cheese

olive oil, onion, chopped, garlic cloves, minced, grain white rice, canned beef broth or low-salt chicken broth, dry white wine, fresh spinach leaves, chopped seeded tomatoes, crumbled feta cheese

greek yogurt (strained ), hidden valley original ranch dressing, olive oil, vinegar, garlic cloves (minced ), salt, pepper, cucumbers, peeled and diced, feta, olive oil, garlic powder, oregano, lemon juice, salt, pepper, boneless skinless chicken breasts, spinach, crumbled pita chips, feta cheese, garlic powder, parmesan cheese

cooked chicken breasts, diced, fat free sodium free chicken broth, sweet onion, finely chopped, mushroom, chopped, garlic, finely chopped, nutmeg, fresh tomato, chopped, fresh spinach, washed and chopped, reduced-fat feta cheese, crumbled, parmesan cheese or 3/4 cup romano cheese, shredded, light sour cream, fresh ground black pepper, penne pasta or 12 oz fettuccine pasta

chopped sweet onion, olive oil, divided, fresh baby spinach, chopped, garlic clove, minced, balsamic vinegar, crumbled feta cheese, grated lemon peel, salt, pepper, boneless skinless chicken breast halves (6 oz each)

salad, boneless skinless chicken breast, fresh spinach leaves, feta (or goat) cheese, crumbles, red onion (small), sliced thinly, dried sweet cranberries, almonds, toasted, sliced (optional), dressing, balsamic vinaigrette dressing (bottled ), orange juice (without pulp), orange zest

chopped sweet onion, olive oil, divided, fresh baby spinach, chopped, minced garlic, balsamic vinegar, crumbled feta cheese, grated lemon peel, salt, pepper, boneless skinless chicken breast halves (6 oz each)

marinated feta cheese cubes in oil with herbs and spices, chopped fresh oregano, red wine vinegar, boneless skinless chicken breast halves, red onion, peeled , cut through root end into 1/2-inch wedges, baby spinach leaves, teardrop tomato, halved pitted kalamata olive

olive oil, boneless lamb shoulder, cut into 1-inch cubes, chopped yellow onion, garlic cloves, minced, dried oregano, ground cumin, chicken stock or 2 1/2 cups chicken broth, salt, fresh ground black pepper, uncooked orzo pasta, cooked fresh spinach, chopped (or 1 10-oz package frozen chopped spinach thawed and squeezed dry), lemon juice, pitted kalamata olive, crumbled feta cheese

kumara, cubed, chicken stock, water, onion, chopped, frozen spinach, garam masala, sesame seeds, olives, sliced, feta cheese, crumbled, sheets phyllo pastry, sesame seeds, for sprinkling (optional)

lean ground turkey, onion, celery, cooked bulgur, fat free feta cheese, spinach, raw bran, olive oil, crushed red peppers, chicken boullion cube, salt and pepper to taste

red onion, diced, carrots, diced, red bell pepper, diced, chopped fresh garlic, olive oil, white sambuca liqueur, lemon , juice of, chicken broth, shredded cooked chicken, crushed peppercorn, white pepper, hot pepper sauce, celery salt, washed and chopped fresh spinach, cooked wild rice, crumbled feta cheese (to garnish )

boneless skinless chicken breasts, olive oil, salt, pepper, frozen spinach, thawed and wrung out, drained and chopped sun-dried tomato, dry white wine (a cheap sauvignon blanc is good), fresh thyme, sliced yellow onion, pitted halved kalamata olive, minced garlic, chopped fresh basil, crumbled feta cheese (use goat if you don tsp care for feta)

lemon juice, black pepper, garlic cloves, minced, olive oil, mint, coarsely chopped, boneless skinless chicken breasts, salt, cantaloupe, baby spinach leaves, tomatoes, quartered, feta cheese, crumbled, green onion, thinly sliced diagonally

tortellini or 1 lb cheese ravioli (fresh or frozen), fresh spinach , thoroughly washed,stemmed,and very coarsely chopped, fresh asparagus, trimmed and cut into 2 inch lengths, lightly packed chopped fresh parsley leaves, chopped fresh basil leaf, chopped fresh oregano, scallions , sliced lengthwise and chopped (green onions), white wine, dry sherry, chicken bouillon granules or 2 chicken bouillon cubes, cornstarch, extra virgin olive oil, butter, minced fresh garlic, chopped onion, fresh mushrooms, cleaned and thinly sliced, portabella mushrooms , wiped clean,stemmed,and cut into 1/4 inch wide slices or 1/2 lb cremini mushroom, cleaned and quartered, fresh ground black pepper, red bell pepper, seeded and cut into 1/4 x 1 inch slices, roma tomatoes, seeded and coarsely chopped, heavy cream, freshly grated parmesan cheese , plus additional for passing if esired, crumbled gorgonzola or 1/2 cup feta cheese, coarsely chopped walnuts, salt & freshly ground black pepper

boneless skinless chicken breast halves, spinach (fresh , baby spinach), fat free cream cheese, room temperature, feta cheese (or gorganzola), fresh basil (or 2 tsp dried ), black pepper, ground, deli ham, egg, skim milk, breadcrumbs, seasoned

boneless skinless chicken breasts, mayonnaise, crumbled feta cheese, chopped sun-dried tomato, toasted pine nuts, bacon, cooked and crumbled, garlic cloves, chopped, frozen chopped spinach, thawed and drained, kraft 100% grated parmesan cheese (do not use freshly grated parmesan cheese), good seasons italian salad dressing mix, garlic powder

angel hair pasta or 1 lb thin spaghetti, uncooked, soft goat cheese or 1/2 cup herb cheese spread, skim milk, chopped fresh basil or 1 tsp dried basil, chicken broth, loosely packed finely shredded spinach (or a mixture of spinach and arugula), frozen peas , defrosted, sliced fresh mushrooms, sliced fresh chives or 1/4 cup dried chives