290 feta spinach chicken Recipes

feta cheese, crumbled, ground turkey (or ground chicken), frozen chopped spinach, thawed and squeezed dry, all purpose greek seasoning, cucumber ranch salad dressing (optional), red onion, sliced into rings (optional), onion rolls, split (optional)

chicken italian sausage links, olive oil, kalamata olives, coarsely chopped, garlic cloves, minced, red pepper flakes, crushed tomatoes, penne, spinach, coarsely chopped, crumbled feta cheese

white wine vinegar (flay uses 3 tsp, but i like 2 t), mayonnaise, dijon mustard, extra virgin olive oil, blue cheese, sliced and crumbled or 1/4 lb feta cheese, crumbled, salt & freshly ground black pepper, sliced romaine lettuce (about 1/2 to 3/4 inch), bacon , cooked until crisp and coarsely chopped (can use turkey ), coarsely shredded chicken, white and dark meat (from a store-bought rotisserie chicken,), sandwich wraps (white , whole wheat, tomato or spinach) or 4 flour tortillas, large

diced tomatoes with basil, garlic and oregano, drained, liquid reserved, olive oil, mint, chopped, garlic cloves, minced, orzo pasta, cooked and drained, chicken, drained or, chicken, cooked and cubed, cucumber, unpeeled and diced, green onion, chopped, feta cheese, crumbled, fresh spinach, shredded

chicken breast (cubed ), garlic (minced and in 1 tsp water), black olives (sliced ), garlic, spinach, reduced fat feta cheese, tomato

fully cooked spinach and feta chicken sausage links or flavor of your choice, cut into 1/4-inch slices, reduced-fat sour cream, chopped cucumber, red wine vinegar, olive oil, garlic powder, whole wheat pita breads (6 inches), plum tomato, sliced, onion, thinly sliced

olive oil, stalks fresh green onions, chopped, onion, chopped, frozen spinach, squeezed to remove excess water, fresh dill, chopped, whole eggs, feta cheese, crumbled, ground pepper, chicken breasts, olive oil, lemon, oregano

chopped cooked chicken breasts, chickpeas, rinsed and drained, chopped seeded cucumber (about 1 small), chopped green onion (about 4 small), chopped fresh mint or 1/4 cup basil, plain fat-free yogurt, garlic cloves, minced, salt, baby spinach leaves, feta cheese with cracked pepper, crumbled, lemon wedges

frozen cooked chopped chicken breast, thawed, chickpeas (garbanzo beans), rinsed and drained, chopped seeded cucumber (about 1 small), chopped green onions (about 4 small), chopped fresh mint or basil, plain fat-free yogurt, garlic cloves, minced, salt, prepackaged baby spinach leaves, feta cheese with cracked pepper, crumbled, lemon wedges

uncooked lasagna noodles, alfredo sauce, milk, dried oregano leaves, chicken, cooked and coarsely chopped, artichoke hearts, drained and chopped, chopped red bell pepper, onion, finely chopped, garlic clove, pressed, mozzarella cheese, shredded (12oz), crumbled feta cheese, fresh baby spinach leaves , packed (about 4 oz)

chicken breasts, pounded out thin, light cream cheese, room temp, frozen spinach, drained, roasted red pepper, chopped, sundried tomato , julienned, feta cheese, chopped up, cavenders all purpose greek seasoning, garlic salt, oregano, olive oil, for searing, kitchen twine or toothpicks for securing chicken

chicken breasts, boneless, all purpose greek seasoning , greek seasoning mix, lemon , juice of, butter, melted, lettuce, tomato, cucumber, peeled diced, onion, feta cheese, black olives, fresh spinach, lemon, olive oil

whole cooked chicken , meat removed and shredded, tomatoes, halved, chickpeas, drained, rinsed, flat leaf parsley, roughly chopped, red onion, finely sliced, feta, crumbled, olive oil, lemon juice, baby spinach

chicken breasts, cut up in cubes, pancetta or 3 slices bacon, chopped, celery ribs, rough chopped, onion, large chopped, leek, thin sliced, red pepper, diced, carrots, medium chopped, spinach, baby 1 bag, red potatoes, large peeled and chopped, cannellini beans, rinsed and drained (2 cans), garlic, minced, whole tomatoes , rough chopped, chicken broth (or approx 3 cans), white wine, fresh basil, fresh thyme, bay leaves, kosher salt, ground black pepper, olive oil to saute vegetables, feta, crumbled, cornstarch (optional), water (optional)

frozen french fries , any variety, extra virgin olive oil , 1 turn of the pan, plus some for drizzling, butter, garlic cloves, 2 chopped, 1 crushed, red onion, 1/2 chopped, 1/2 thinly sliced, frozen spinach , defrosted, dried oregano , lightly crushed in the palm, divided, feta, crumbles, ground chicken or 1 (1 1/3 lb) package ground turkey breast, grill seasoning (recommended ( montreal steak seasoning by mccormick ), seedless cucumber , thinly sliced lengthwise, plus 1 small, 2-inch piece of cucumber peeled, trimmed and chopped, tomatoes , thinly sliced lengthwise, salt and pepper, good quality plain yogurt , look for greek yogurt, lemon , juice of, arugula, shredded, crusty roll, split, roasted red peppers, drained, flat leaf parsley , a generous handful, pitted kalamata olives, hot pepper rings (optional) or pepperoncini pepper (optional)

store-bought frozen fries , any variety, extra-virgin olive oil , 1 turn of the pan, plus some for drizzling, butter, garlic, 2 chopped, 1 crushed, red onion, 1/2 chopped, 1/2 thinly sliced, frozen spinach , defrosted, dried oregano , lightly crushed in the palm, divided, feta crumbles, ground chicken or ground turkey breast, 1 package, grill seasoning (recommended: montreal steak seasoning by mccormick ), seedless cucumber , thinly sliced lengthwise, plus 1 small, 2-inch piece of cucumber peeled, trimmed and chopped, tomatoes , thinly sliced lengthwise, salt and pepper, good quality plain yogurt , look for greek yogurt, lemon, juiced, arugula, coarsely chopped or shredded, crusty rolls, split, roasted red peppers, drained, flat-leaf parsley , a generous handful, pitted kalamata olives, hot pepper rings or pepperoncini, optional

boneless, skinless chicken breasts, cooked, cut into 1/2-inch cubes, frozen chopped spinach, thawed, drained and squeezed dry, marinated artichokes, drained, finely chopped, crumbled feta cheese (1 cup), shredded italian cheese blend (1/2 cup), fresh lemon juice, refrigerated french bread dough, egg white, lightly beaten

baby spinach leaf, white chicken canned, feta cheese crumbled, roma tomato diced, broccoli slaw, fresh basil, lemon juice, fresh mint, mayonnaise, salt to taste, pepper to taste