365 feta low Recipes

  • Nif's 1 Ww Pt. Light, Low Fat Spinach and Feta Omelette (Omelet)
    egg whites , whipped with a fork (i measure 6 tbsp becaus... and
    3 More
    egg whites , whipped with a fork (i measure 6 tbsp because i always buy cartons of ), fresh spinach (about 1 small handful. i have used frozen if i didn tsp have fresh), low-fat feta, salt and pepper
    5 min, 5 ingredients
  • Greek Feta Chicken
    carton plain low-fat yogurt, lemon juice, dried oregano and
    7 More
    carton plain low-fat yogurt, lemon juice, dried oregano, dried rosemary, pepper, garlic clove, minced, boneless skinless chicken breast halves, crumbled feta cheese, crumbled feta cheese, chopped fresh parsley
    44 min, 10 ingredients
  • Mediterranean Burgers With Feta Cheese
    extra lean ground beef, egg, dried basil, dried oregano and
    12 More
    extra lean ground beef, egg, dried basil, dried oregano, seasoned dried breadcrumbs, ketchup, chopped garlic, chopped onion, crumble feta cheese, crumbled feta cheese, light cream cheese, low-fat plain yogurt or 3 tbsp sour cream, chopped garlic, lemon juice, water, dried basil
    22 min, 16 ingredients
  • Yogurt-Feta Dip
    plain yogurt (do not use low-fat or nonfat) and
    3 More
    plain yogurt (do not use low-fat or nonfat), feta cheese, crumbled, green onion , cut into 1-inch pieces, grated lemon peel
    4 ingredients
  • Greek Feta Burgers
    frozen chopped spinach, thawed, drained, and squeezed dry and
    14 More
    frozen chopped spinach, thawed, drained, and squeezed dry, lemon juice, pepper, egg white, lightly beaten, lean ground lamb, crumbled feta cheese, chopped fresh mint or 4 tsp dried mint flakes, hamburger buns with onions, diced tomato, cucumber-dill sauce, diced seeded peeled cucumber, plain low-fat yogurt, chopped fresh or 1/8 tsp dried dill, garlic clove, minced
    15 min, 16 ingredients
  • Nif's Penne With Feta
    penne , cooked as directed (i prefer smart pasta as it ha... and
    10 More
    penne , cooked as directed (i prefer smart pasta as it has more fibre than whole wheat and has a great texture), olive oil, garlic clove, minced, onion, finely chopped, tomatoes, diced, drained, black olives, sliced, feta, crumbled (can use low fat ), fresh parsley, chopped, fresh basil, chopped, thyme, dried, parmesan cheese, grated (optional)
    35 min, 11 ingredients
  • Lamb and Feta Rissoles
    ground lamb , very lean, onion, chopped finely (80g) and
    5 More
    ground lamb , very lean, onion, chopped finely (80g), garlic clove, crushed, seeded black olives, chopped, low-fat feta, crumbled, stale breadcrumbs, egg white
    35 min, 7 ingredients
  • Baked Onions With Feta
    vidalia onions, low-fat chicken broth and
    4 More
    vidalia onions, low-fat chicken broth, crumbled feta cheese, dry breadcrumbs, chopped fresh thyme, black pepper
    1 hour 15 min, 6 ingredients
  • Hot Feta Artichoke Dip
    artichoke hearts, drained,chopped, crumbled feta cheese and
    3 More
    artichoke hearts, drained,chopped, crumbled feta cheese, low-fat mayonnaise, shredded parmesan cheese, garlic, minced
    35 min, 5 ingredients
  • Mediterranean Green Rice With Tofu Feta And Lemon Mediterranean Green Rice With Tofu Feta And Lemon
    olive oil, onions, sliced thinly and
    12 More
    olive oil, onions, sliced thinly, extra-firm tofu (preferably low fat), drained, patted dry and diced, garlic, minced, sliced leeks, cooked brown rice, baby spinach, halved, pitted black olives, zest of 3 lemons, juice of 2 lemons, sea salt, ground black pepper, low-fat feta cheese, crumbled, fresh basil , chiffonaded
    14 ingredients
  • Roasted Red Pepper & Feta Mashed Yukon Gold Potatoes Roasted Red Pepper & Feta Mashed Yukon Gold Potatoes
    yukon gold potatoes (3 medium), quartered, garlic, whole and
    7 More
    yukon gold potatoes (3 medium), quartered, garlic, whole, sea salt (optional), plus additional, to taste, low-fat plain yogurt, red bell pepper , roasted and diced, low-fat feta cheese, crumbled, fresh lemon juice, green onion, fresh ground black pepper , to taste
    9 ingredients
  • Roasted Red Pepper and Feta Mashed Yukon Gold Potatoes Roasted Red Pepper and Feta Mashed Yukon Gold Potatoes
    yukon gold potatoes (3 medium) quartered, garlic, sea salt and
    6 More
    yukon gold potatoes (3 medium) quartered, garlic, sea salt, low-fat plain yogurt, roastd red bell pepper diced, low-fat feta cheese crumbled, fresh lemon juice, flat-leaf parsley roughly chopped, fresh ground black pepper to taste
    9 ingredients
  • Sunday Morning Greek Strata With Feta and Dill - Ww 4 Points Sunday Morning Greek Strata With Feta and Dill - Ww 4 Points
    eggs, egg whites, crumbled feta, frozen peas and
    7 More
    eggs, egg whites, crumbled feta, frozen peas, chopped fresh dill, lemon zest, low-fat milk, pepper, low fat cottage cheese, tomatoes, whole wheat pita bread
    1 hour , 11 ingredients
  • Green & White Feta Ring (Spinach & Feta) Green & White Feta Ring (Spinach & Feta)
    fresh spinach, washed ,cooked until wilted,drain,reserve ... and
    10 More
    fresh spinach, washed ,cooked until wilted,drain,reserve 8-10 leaves whole,squeeze and chop remaining spinach, butter, onion, finely chopped, low-fat milk, feta cheese, crumbled, fresh breadcrumb, fresh dill, chopped, fresh lemon rind, grated, pepper, eggs, lightly beaten, lemon wedge, for garnish
    50 min, 11 ingredients
  • Greek Feta Chicken Greek Feta Chicken
    carton plain low-fat yogurt, lemon juice, dried oregano and
    7 More
    carton plain low-fat yogurt, lemon juice, dried oregano, dried rosemary, pepper, garlic, minced, skinned, boned chicken breast halves, vegetable cooking spray, crumbled feta cheese, chopped fresh parsley
    10 ingredients
  • Bacon Feta Turnovers Bacon Feta Turnovers
    cream cheese , low fat is ok and
    9 More
    cream cheese , low fat is ok, butter or 1/2 cup hard margarine, softened, all-purpose flour, bacon, diced, onion, finely chopped, feta cheese, crumbled, dried oregano, pepper, fresh parsley, egg, beaten
    1 hour 15 min, 10 ingredients
  • Creamy Feta Dressing Creamy Feta Dressing
    garlic clove, light mayonnaise, crumbled feta cheese and
    4 More
    garlic clove, light mayonnaise, crumbled feta cheese, reduced-fat sour cream, low-fat buttermilk, salt, pepper
    7 ingredients
  • Pumpkin Feta Casserole Pumpkin Feta Casserole
    dry sherry , apple juice can be substituted and
    13 More
    dry sherry , apple juice can be substituted, onion, chopped, garlic cloves, minced, tomato, diced, zucchini, sliced, fresh pumpkin, peeled and cubed, egg, egg whites, lightly beaten, low-fat buttermilk, nonfat plain yogurt, feta cheese, crumbled, cayenne pepper, ground coriander, toasted breadcrumb
    45 min, 14 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top