19 and feta low low carb Recipes

  • Spinach and Feta Omelet (Low Carb)
    onions, chopped, eggs, salt, feta, crumbled and
    2 More
    onions, chopped, eggs, salt, feta, crumbled, spinach, chopped and cooked, butter
    10 min, 6 ingredients
  • Low Carb Crustless Greek Spinach Pie
    frozen chopped spinach, thawed, drained & squeezed dry and
    10 More
    frozen chopped spinach, thawed, drained & squeezed dry, eggs, lightly beaten, dill weed, scallions, sliced, parmesan cheese, grated, plain nonfat yogurt or 1/3 cup low-fat sour cream, olive oil, feta cheese, crumbled, fresh lemon juice, salt, pepper
    50 min, 11 ingredients
  • Low Carb Meatloaf Minis
    ground beef, ground pork, ground veal lb, chopped tomatoes and
    4 More
    ground beef, ground pork, ground veal lb, chopped tomatoes, feta cheese, onion, minced fine, dried thyme, salt and pepper to taste
    8 ingredients
  • Low Carb Spinach Stuffed Mushrooms
    button mushrooms , - 4 packages, cottage cheese and
    8 More
    button mushrooms , - 4 packages, cottage cheese, feta cheese, shredded mozzarella cheese, thawed and drained frozed chopped spinach, oregano, onion powder, garlic powder, seasoning salt, olive oil
    20 min, 10 ingredients
  • Easy Low-Carb Spinach and Feta Quiche
    fresh spinach, sour cream, eggs, feta cheese, crumbled and
    5 More
    fresh spinach, sour cream, eggs, feta cheese, crumbled, chives, finely chopped, salt and pepper, to taste, parmesan cheese, grated, pine nuts (optional), sultanas (optional)
    40 min, 9 ingredients
  • Shrimp Baked With Tomatoes and Feta (Low Carb)
    shrimp, peeled, lemon juice, olive oil and
    8 More
    shrimp, peeled, lemon juice, olive oil, green onions, chopped, shallots, sliced thinly, garlic cloves, minced, white wine, tomatoes, peeled seeded chopped, parsley, chopped, fresh basil, chopped, crumbled feta
    35 min, 11 ingredients
  • Middle Eastern Lamb Salad With Spinach & Feta (Low Carb)
    leg of lamb, bone removed & butterflied (about 3 lbs) and
    14 More
    leg of lamb, bone removed & butterflied (about 3 lbs), extra virgin olive oil, salt, pepper, thyme, ground cumin, garlic cloves, pressed, pecan pieces, feta cheese (4/5 of a cup), extra virgin olive oil, lemon juice, baby spinach leaves, mint leaf, coarsely chopped, salt , to taste, pepper , to taste
    45 min, 15 ingredients
  • Crustless Low Carb Quiche
    eggs, spinach, feta cheese, salt, pepper
    25 min, 5 ingredients
  • Stuffed Tomatoes W Chicken and Feta Low Fat/Low Carb
    firm tomatoes, minced chicken, chopped onion and
    6 More
    firm tomatoes, minced chicken, chopped onion, red pepper, finely chopped, cooked rice, bouillon, rosemary, finely chopped, salt and black pepper, crumbed feta cheese
    55 min, 9 ingredients
  • Greek Pork Chops
    chopped seeded tomato (1 medium) and
    5 More
    chopped seeded tomato (1 medium), bottled low-carb balsamic vinaigrette (we used newman s own), boneless pork chops, cut 3/4 inch thick, lemon-pepper seasoning, crumbled feta cheese with garlic and herbs, snipped fresh oregano (optional)
    27 min, 6 ingredients
  • South Beach Style Warm Chicken Salad
    boneless skinless chicken breast halves, pounded thin and
    17 More
    boneless skinless chicken breast halves, pounded thin, ground salted pistachios, bacon, crumbled feta cheese or 4 tbsp blue cheese, whole cherry tomatoes, rinsed and dried, mixed salad greens, rinsed and dried, olive oil, approximately, white wine vinegar, dijon mustard, sugar substitute or 1 tbsp granulated sugar (if not on low-carb diet), herbes de provence , to taste, worcestershire sauce , to taste, garlic powder, to taste (not garlic salt ), salt , to taste, fresh ground black pepper , to taste, canola oil, extra virgin olive oil, cold water , as needed
    1 hour , 18 ingredients
  • Michelle's Penne With Shrimp, Tomatoes, and Feta Michelle's Penne With Shrimp, Tomatoes, and Feta
    low-carb penne (i use dreamfield's), olive oil, butter and
    8 More
    low-carb penne (i use dreamfield s), olive oil, butter, shallots, chopped, garlic cloves, minced, raw shelled and deveined medium shrimp, tomatoes, seeded and chopped, salt (as much as you like), ground black pepper (as much as you like), crumbled feta cheese, chopped italian parsley
    40 min, 11 ingredients
  • Low Carb Work Salad Low Carb Work Salad
    spinach leaves, salad greens, surimi, chicken breast and
    6 More
    spinach leaves, salad greens, surimi, chicken breast, marinated mushrooms, manzilla olives, black olives, cheddar cheese, feta cheese, hardboiled egg
    10 ingredients
  • Low Carb Greek Burgers Low Carb Greek Burgers
    ground beef, feta (crumbled ), chopped black olives and
    4 More
    ground beef, feta (crumbled ), chopped black olives, dry oregano, garlic cloves (minced ), sun-dried tomato (diced ), lettuce leaves (romain of iceberg)
    20 min, 7 ingredients
  • Veggie Frittata Muffins - Low Carb Veggie Frittata Muffins - Low Carb
    leek, thinly sliced, zucchini, grated and
    7 More
    leek, thinly sliced, zucchini, grated, chopped green capsicum, frozen spinach, thawed and firmly packed, olive oil, eggs, beaten, reduced-fat feta cheese, crumbled, low-fat sour cream, parmesan cheese, grated
    35 min, 9 ingredients
  • Butternut Squash and Black Bean Tortillas Butternut Squash and Black Bean Tortillas
    chopped butternut squash (steamed or roasted) and
    9 More
    chopped butternut squash (steamed or roasted), cooked quinoa, rinsed black beans, chopped scallion, garlic powder, cumin, salt, ground pepper, low-carb whole wheat tortillas, crumbled feta or 1 cup gorgonzola or 1 cup cotija cheese
    40 min, 10 ingredients
  • Chicken Stir Fry Tacos, Whole Wheat Tortillas Chicken Stir Fry Tacos, Whole Wheat Tortillas
    boneless, skinless chicken breast, cubed, carrots, chopped and
    15 More
    boneless, skinless chicken breast, cubed, carrots, chopped, white onions, chopped, green pepper , julienned, garlic, chopped, stalks celery, chopped, white button mushrooms, chopped, egg whites, egg yolks, cumin powder, cayenne pepper, salt, lemon juice, pepper, low carb whole wheat tortillas, feta cheese, canola oil
    17 ingredients




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