365 feta low calorie Recipes
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extra lean ground beef, egg, dried basil, dried oregano and12 Moreextra lean ground beef, egg, dried basil, dried oregano, seasoned dried breadcrumbs, ketchup, chopped garlic, chopped onion, crumble feta cheese, crumbled feta cheese, light cream cheese, low-fat plain yogurt or 3 tbsp sour cream, chopped garlic, lemon juice, water, dried basil22 min, 16 ingredients
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frozen chopped spinach, thawed, drained, and squeezed dry and14 Morefrozen chopped spinach, thawed, drained, and squeezed dry, lemon juice, pepper, egg white, lightly beaten, lean ground lamb, crumbled feta cheese, chopped fresh mint or 4 tsp dried mint flakes, hamburger buns with onions, diced tomato, cucumber-dill sauce, diced seeded peeled cucumber, plain low-fat yogurt, chopped fresh or 1/8 tsp dried dill, garlic clove, minced15 min, 16 ingredients
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penne , cooked as directed (i prefer smart pasta as it ha... and10 Morepenne , cooked as directed (i prefer smart pasta as it has more fibre than whole wheat and has a great texture), olive oil, garlic clove, minced, onion, finely chopped, tomatoes, diced, drained, black olives, sliced, feta, crumbled (can use low fat ), fresh parsley, chopped, fresh basil, chopped, thyme, dried, parmesan cheese, grated (optional)35 min, 11 ingredients
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Mediterranean Green Rice With Tofu Feta And Lemon
olive oil, onions, sliced thinly and12 Moreolive oil, onions, sliced thinly, extra-firm tofu (preferably low fat), drained, patted dry and diced, garlic, minced, sliced leeks, cooked brown rice, baby spinach, halved, pitted black olives, zest of 3 lemons, juice of 2 lemons, sea salt, ground black pepper, low-fat feta cheese, crumbled, fresh basil , chiffonaded14 ingredients -
Roasted Red Pepper & Feta Mashed Yukon Gold Potatoes
yukon gold potatoes (3 medium), quartered, garlic, whole and7 Moreyukon gold potatoes (3 medium), quartered, garlic, whole, sea salt (optional), plus additional, to taste, low-fat plain yogurt, red bell pepper , roasted and diced, low-fat feta cheese, crumbled, fresh lemon juice, green onion, fresh ground black pepper , to taste9 ingredients -
Roasted Red Pepper and Feta Mashed Yukon Gold Potatoes
yukon gold potatoes (3 medium) quartered, garlic, sea salt and6 Moreyukon gold potatoes (3 medium) quartered, garlic, sea salt, low-fat plain yogurt, roastd red bell pepper diced, low-fat feta cheese crumbled, fresh lemon juice, flat-leaf parsley roughly chopped, fresh ground black pepper to taste9 ingredients -
Sunday Morning Greek Strata With Feta and Dill - Ww 4 Points
eggs, egg whites, crumbled feta, frozen peas and7 Moreeggs, egg whites, crumbled feta, frozen peas, chopped fresh dill, lemon zest, low-fat milk, pepper, low fat cottage cheese, tomatoes, whole wheat pita bread1 hour , 11 ingredients -
Green & White Feta Ring (Spinach & Feta)
fresh spinach, washed ,cooked until wilted,drain,reserve ... and10 Morefresh spinach, washed ,cooked until wilted,drain,reserve 8-10 leaves whole,squeeze and chop remaining spinach, butter, onion, finely chopped, low-fat milk, feta cheese, crumbled, fresh breadcrumb, fresh dill, chopped, fresh lemon rind, grated, pepper, eggs, lightly beaten, lemon wedge, for garnish50 min, 11 ingredients -
Greek Feta Chicken
carton plain low-fat yogurt, lemon juice, dried oregano and7 Morecarton plain low-fat yogurt, lemon juice, dried oregano, dried rosemary, pepper, garlic, minced, skinned, boned chicken breast halves, vegetable cooking spray, crumbled feta cheese, chopped fresh parsley10 ingredients -
Bacon Feta Turnovers
cream cheese , low fat is ok and9 Morecream cheese , low fat is ok, butter or 1/2 cup hard margarine, softened, all-purpose flour, bacon, diced, onion, finely chopped, feta cheese, crumbled, dried oregano, pepper, fresh parsley, egg, beaten1 hour 15 min, 10 ingredients -
Creamy Feta Dressing
garlic clove, light mayonnaise, crumbled feta cheese and4 Moregarlic clove, light mayonnaise, crumbled feta cheese, reduced-fat sour cream, low-fat buttermilk, salt, pepper7 ingredients -
Pumpkin Feta Casserole
dry sherry , apple juice can be substituted and13 Moredry sherry , apple juice can be substituted, onion, chopped, garlic cloves, minced, tomato, diced, zucchini, sliced, fresh pumpkin, peeled and cubed, egg, egg whites, lightly beaten, low-fat buttermilk, nonfat plain yogurt, feta cheese, crumbled, cayenne pepper, ground coriander, toasted breadcrumb45 min, 14 ingredients
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