252 feta and stuffed with onion Recipes

ground beef, shredded zucchini, onion, white rice, eggs, oregano, bell peppers, canned tomatoes, feta cheese

ground turkey, brown rice, cooked, red onion, chopped, frozen peas, fat free feta cheese, crumbled, tomato paste, garlic cloves, minced, dried thyme (or 2 tsp fresh thyme, minced), bell peppers, tops cut off, tomato puree

sweet red peppers, sweet yellow peppers, spaghetti sauce, divided, italian turkey sausage links, casings removed, uncooked instant rice, crumbled feta cheese, chopped onion, chopped tomato, minced fresh parsley, sliced ripe olives, garlic powder, salt, crushed red pepper flakes

water, uncooked arborio rice, green bell peppers, halved and seeded, olive oil, green onions, thinly sliced, dried basil, salt, ground black pepper, tomato, diced, crumbled feta cheese

zucchini , halved lengthwise (about 7-inch long and 2-inch in diameter), olive oil, yellow onion, finely chopped (about 3/4 cup), garlic cloves, finely chopped, all-purpose flour, crumbled reduced-fat feta cheese, shredded reduced-fat swiss cheese, chopped fresh parsley, egg, lightly beaten, egg whites, lightly beaten, black pepper

zucchini , halved lengthwise, olive oil, yellow onion, finely chopped (about 3/4 cup), garlic, finely chopped, all-purpose flour, crumbled feta cheese, shredded swiss cheese, chopped fresh parsley, egg, lightly beaten, egg whites, lightly beaten, black pepper

zucchinis, olive oil, onion, diced, fresh mushrooms, sliced, garlic, minced, salt and ground black pepper to taste, crumbled feta cheese, grated parmesan cheese , or to taste

spaghetti squash, ground beef (or veggie burger) or 1 lb ground turkey (or veggie burger) or 1 lb ground chicken (or veggie burger), garlic cloves, crushed, diced, onion, finely chopped, bell pepper, diced (use all colors, red, green, yellow , orange for color), diced tomatoes, salt and pepper, oil or 1 tsp cooking spray, italian seasoning mix (oregano , basil, etc), cheddar cheese or 1 cup feta

garbanzo beans, drained, flour tortillas , 8 inch size, romaine lettuce, shredded, italian dressing or 1/4 cup greek dressing, plain yogurt, chicken, cooked and shredded, cucumber, peeled, seeded and diced (about 1/2 cup), red onion, thinly sliced, tomato, cored and chopped (about 1/2 cup), crumbled feta cheese, kalamata olives, pitted and chopped

firm large ripe tomatoes, onion, finely chopped, avocado, peeled, pitted and finely chopped, garlic cloves, crushed, crumbled feta cheese, salt and pepper, cayenne pepper, olive oil, fresh lemon juice, dried oregano

zucchini , halved lengthwise, olive oil, onion, coarsely chopped, fresh ground pepper, feta cheese, crumbled, roma tomatoes, coarsely chopped or 5 cherry tomatoes, quartered

eggplants, spicy pork sausage, feta cheese, shredded melting cheese, eggs, minced garlic cloves, salt , black pepper, italian tomatoes (you can use fresh also ), onion, olive oil, salt, chopped parsley

kumi kum squash , large, olive oil, fresh herb , marjoram, oregano, rosemary, onion, finely chopped, garlic cloves, finely chopped, mushrooms, chopped, aubergines, feta, crumbled, pine nuts, spinach, washed and torn into small pieces, salt and pepper, breadcrumbs

red bell peppers (about 1 lb), chopped onion, garlic cloves, minced, light stick butter, soft breadcrumbs (about 3 1/4 slices bread), crumbled tomato-basil feta cheese, fat-free milk, salt

jumbo shrimp or 1 1/2 lbs , peeled,with tail and last shell segment left on (16 shrimp u10/lb), english muffin, finely minced to crumbs, pine nuts , lightly toasted in a little extra virgin olive oil, almonds , lightly toasted in a little extra virgin olive oil, crabmeat, drained and picked over to remove shell and cartilage pieces, garlic, finely minced, scallions , including tops,finely chopped (green onions), extra virgin olive oil, chopped fresh parsley leaves, jalapeno peppers, seeded and chopped ,to taste, capers, drained and chopped, worcestershire sauce (white worcestershire if desired for looks, but dark tastes better), cream cheese, room temperature, crumbled feta cheese, room temperature (4 oz), fresh lemon juice , to taste, salt & freshly ground black pepper, paprika (if baking naked) (optional), lemon wedges or juice, as accompaniment, egg, lightly beaten (optional), ice cold beer or 1 cup wine or 1 cup water (optional), flour (optional), baking powder (optional), salt (optional), canola oil or corn oil (for frying) (optional), eggs, beaten with, olive oil, water, flour, seasoned dry bread crumb, sweet paprika, melted butter, salt & freshly ground black pepper

yellow squash, olive oil-flavored vegetable cooking spray, minced green onions, chopped sweet red pepper, chopped green pepper, frozen whole-kernel corn, thawed, crumbled feta cheese, salt, freshly ground pepper, green onion curl (optional)

onion, chopped, garlic clove, minced, crushed red pepper flakes, olive oil, divided, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, grated parmesan cheese, bone-in chicken breast halves (9 oz each), lemon juice, dried basil, dried oregano, salt, garlic powder, pepper

ground beef, egg, olive oil, cumin, onion, finely chopped, garlic cloves, diced, breadcrumbs, salt, pepper, diced zucchini, egg, cut feta cheese, grated yellow cheese, butter or 2 tbsp margarine, flour, curry powder, milk