139 felafel from moosewood cookbook Recipes

cake, unbleached white flour, cocoa powder, baking soda, salt, sugar, vegetable oil, cold water or brewed coffee, vanilla extract, vinegar, glaze, bittersweet chocolate, water or milk, vanilla extract

chopped onions, butter, canola oil or 1 tbsp other vegetable oil, celery ribs, diced, peeled and diced carrot, diced potatoes, water or 3 cups basic light vegetable stock, dried thyme, bay leaf, salt, ground black pepper, green beans , cut into 1 inch pieces, red bell pepper, diced, zucchini, diced, green peas, fresh or frozen, fresh parsley, chopped, milk, cheddar cheese, grated, neufchatel cheese or 2 oz cream cheese

sesame oil, rice vinegar or 5 tbsp cider vinegar, sugar (or your choice of sweetener), tamari or 3 tbsp light soy sauce, garlic cloves, minced, salt, to your taste, crushed red pepper flakes, to your taste, fresh ginger, minced (optional), extra firm tofu, well drained (6 cakes), mushrooms, left whole, carrot, grated (or in matchsticks), bell pepper, finely chopped (any colour except green), cabbage, shredded (optional), shallot, minced (optional), fresh mung bean sprouts (optional), coarsely chopped peanuts (optional), minced fresh cilantro (optional), minced fresh parsley (even basil would be nice) (optional), fresh tomato, diced (optional), sesame seeds (optional)

water, fresh gingerroot, sliced, black peppercorns, fennel seed, cardamom seed, black tea leaves (or your favorite tea) or 2 tea bags (or your favorite tea), milk, use mild honey or sugar, to sweeten

dry white beans (ie navy beans), olive oil, fresh lemon juice, garlic cloves, minced, ground cumin, paprika, sea salt, capers (optional), olive (optional)

butter, at room temperature, sugar (white or light brown-i used a combination), eggs, unbleached flour, baking powder, baking soda, salt, poppy seed, milk, vanilla extract, fresh lemon juice, grated lemon rind, orange juice, sugar, fresh lemon juice, dry sherry (optional) or 2 -3 tbsp orange liqueur (optional)

acorn squash or 2 butternut squash, onion, chopped, garlic clove, crushed, stalk celery, chopped, butter, sage, rubbed, thyme, whole wheat bread , crumbed, walnuts, chopped, sunflower seeds, lemon , juice from, raisins (optional), cheddar cheese, grated, salt , to taste, pepper , to taste, pumpkin seeds (mom used these instead of the sunflower, but i think both would be lovey!), cottage cheese, egg, parmesan cheese, apple, chopped

chickpeas, preferably low-sodium, drained and rinsed, minced onion, garlic cloves, minced, ground cumin, ground coriander, salt, cilantro leaf, fresh parsley leaves, olive oil, pure tahini paste (sesame paste, available at middle eastern stores), lemon juice, water , plus more if necessary, chopped romaine lettuce, tomatoes, seeded and chopped (about 1 cup), cucumber, seeded, peeled and chopped (about 1 cup), whole wheat pita bread , sliced open

chickpeas (2 cups soaked for 1 1/2 hours and boiled untill very soft, drained), garlic cloves, crushed (to suit taste), scallion, finely minced, celery, finely minced, turmeric, finely ground, cayenne, finely ground, black pepper, salt (to suit taste), eggs, tahini paste, flour (or fine bread crumbs), flour, for coating, oil (for frying )

sweet potatoes (orange inside), around 700g or 1 1/2 lb in total, ground cumin, garlic, chopped, ground coriander, big handfuls of fresh cilantro/coriander, chopped, juice of half a lemon, a scant cup (120g) gram /chickpea flour, a splash of olive oil, a sprinkling of sesame seeds, salt and pepper

firm pumpkin, cannellini (butter) beans, well drained, prepared garlic, prepared ginger, tblsp chopped fresh chilli, fresh breadcrumbs (preferably wholemeal), low-fat plain yoghurt, mango salsa, mangoes, well drained, spring onions, finely sliced, tblsp chopped fresh coriander, tblsp chopped fresh mint, red chillies , deseeded and finely sliced

dry lentils, dry bulgur wheat, olive oil, lemon juice, mint, dill, parsley, red onion, bell pepper, tomato, feta cheese

diced onion, diced carrot, diced bell pepper (red or green ), olive oil, bulgur, vegetable stock or 3 cups water, toasted ground nuts, fresh parsley, chopped fresh basil or 1 tbsp dried basil, chopped fresh spearmint or 1 1/2 tbsp dried spearmint, chopped fresh lovage or 2 tbsp celery leaves, soy sauce, salt, fresh ground black pepper (to taste), crumbled feta cheese (optional)

pasta shells or 1 lb other chunky pasta, olive oil, chopped onions, salt, black pepper, dry white wine or 1/2 cup vegetable broth or 1/2 cup water, crumbled blue cheese

fresh asparagus , thin as possible, trimmed & cut into 2 inch pieces, butter (or margarine), onions, minced, salt, mushroom, sliced, tarragon, black pepper , to taste, dry white wine, water, flour (depending on how thick you d like it), garlic cloves, minced, pasta

chopped onions, peanut oil or 2 tbsp vegetable oil, cayenne pepper, garlic, pressed, chopped cabbage, cubed sweet potatoes (1-inch cubes ), tomato juice, apple juice or 1 cup apricot juice, salt, grated peeled gingerroot, fresh, chopped cilantro, fresh (optional), chopped tomatoes, chopped okra, natural-style peanut butter

frozen corn, olive oil, water, ground cumin, cayenne, avocado, fresh lime juice, red bell pepper, red onions, minced, salt

canola oil, onions, chopped, fresh chili pepper, seeded and minced, fresh grated gingerroot, salt, turmeric, ground cumin, ground coriander, ground cinnamon, cubed potatoes, cauliflower florets, vegetable stock or 4 cups water, salt, basmati rice, uncooked, lemon juice, sugar, shopped cilantro