106167 favorite non fat spice rubbed roast Recipes

non-fat vanilla yogurt (or strawberry or whatever you choose), fat free cream cheese, splenda sugar substitute

butter, chopped onion, pepper, apple cider, peeled and diced granny smith apple, chopped dried apricots, rubbed sage, cornbread stuffing mix, boneless pork loin roasts, trimmed, olive oil, divided, spice rub, granny smith apples, cut into wedges, cider sauce

oil, curry powder, ground cumin, salt, cinnamon, boneless pork loin roast , trimmed of fat (or pork tenderloin)

rustic country bread, mayonnaise (or more if you like mayo), prepared horseradish sauce, roast beef or 1/2 lb leftover steak, thinnly sliced, red pepper (optional), tomatoes, havarti cheese (or your favorite ), olive oil (o brush the bread), garlic clove (to rub on bread), herbs or salat greens (to garnish)

extra-virgin olive oil, diced onion, diced celery, diced carrot, cinnamon stick, sea salt , preferably gray salt, freshly ground black pepper, chicken stock or canned low-salt chicken broth, ground toasted coriander , optional, roasted winter squash recipe, half-and-half , optional, mascarpone cheese , optional, toasted pumpkin seeds , optional, butternut squash (preferably 1 large squash), gray salt, freshly ground black pepper, unsalted butter, chopped fresh sage leaves, granulated sugar, balsamic vinegar, dark unsulfured molasses, toasted spice rub , recipe follows, fennel seeds, coriander seeds, peppercorns, red pepper flakes, pure california chili powder, kosher salt, ground cinnamon

roma tomatoes, quartered, sliced button mushrooms, garlic, chopped, extra virgin olive oil, salt and pepper to taste, spice rub, salt, ground black pepper, ground cumin, ground coriander, dried oregano leaves, dried marjoram leaves, dried thyme leaves, dried rosemary, crushed, dried sage leaves, crushed, dried basil leaves, garlic powder, onion powder, ground paprika, white sugar, crushed red pepper, pork chops

sugar, chili powder, paprika, garlic powder, salt, pepper, boneless pork loin

non-fat vanilla yogurt, pumpkin puree, banana, apple juice, ground cinnamon, ground nutmeg

pork loin roast, well-trimmed, boneless, garlic cloves, sliced (or more ), fennel seed, dried thyme, paprika, salt, dry mustard, shallots, peeled, red potatoes, small, halved, vegetable stock, dry white vermouth (or dry white wine or fat-free chicken broth), bay leaves

spice rub, onion powder, paprika, white pepper, cayenne pepper, cumin, crushed red pepper flakes, turmeric, garlic salt, crushed black pepper, flour, boneless, skinless chicken breasts, panko bread crumbs (try not to use regular bread crumbs), organic egg, water

pork belly, bones left in and scored, garlic cloves, black peppercorns, sea salt, five-spice powder, bok choy or 3 cups other fresh greens, peanut oil, oyster sauce

flour, oats, brown sugar, baking powder, salt, ground cinnamon, ground ginger, chilled butter, cut into small pieces, low-fat milk, water, water, egg white, lightly beaten, sugar, sliced peeled ripe bosc pears (about 6 pears), fresh lemon juice, butter, brown sugar, vanilla extract, frozen non-fat vanilla yogurt

salmon, salt, ground cumin, ground coriander, paprika, ground cinnamon, freshly ground black pepper, skinless salmon fillet, cooked per recipe, net from 2 1/4 lb fresh, sliced) onion, spinach, olive oil, garlic cloves, minced, fresh baby spinach, grated lemon rind, salt, fresh lemon juice, chopped fresh cilantro

paprika, dark brown sugar, garlic powder, salt, dry mustard, ground red pepper, boneless chuck roast, trimmed, chopped onion, crushed red pepper flakes, garlic cloves, minced, whole tomatoes, undrained, water, dark brown sugar, red wine vinegar, tomato paste, salt, fresh ground black pepper

butternut squash (preferably 1 large squash), grey salt and freshly ground black pepper, unsalted butter, chopped fresh sage leaves, granulated sugar, balsamic vinegar, dark unsulfured molasses, toasted spice rub , available online, hazelnut biscotti, crumbled, for garnish

butternut squash (preferably 1 large squash), gray salt, freshly ground black pepper, unsalted butter, chopped fresh sage leaves, granulated sugar, balsamic vinegar, dark unsulfured molasses, toasted spice rub , recipe follows, fennel seeds, coriander seeds, peppercorns, red pepper flakes, pure california chili powder, kosher salt, ground cinnamon

canola oil, red onion, coarsely chopped, garlic, coarsely chopped, fresh garlic, coarsely chopped, whole chile de arbol, stems removed, lobster or shrimp stock or fish stock, roasted red pepper, pureed, unsweetened coconut milk, juice of 1 lime, honey, chopped fresh cilantro leaves, salt and freshly ground black pepper, ground coriander, ground ginger, light brown sugar, onion powder, garlic powder, kosher salt, habanero powder, dry thyme, coarse black pepper, ground cinnamon, allspice, spiny lobster (bahamian lobster), canola oil, fresh cilantro leaves, for garnish