77000 favorite nearly non fat spice rubbed loin Recipes

butter, chopped onion, pepper, apple cider, peeled and diced granny smith apple, chopped dried apricots, rubbed sage, cornbread stuffing mix, boneless pork loin roasts, trimmed, olive oil, divided, spice rub, granny smith apples, cut into wedges, cider sauce

oil, curry powder, ground cumin, salt, cinnamon, boneless pork loin roast , trimmed of fat (or pork tenderloin)

cumin seeds, toasted, brown sugar, ground cinnamon, dried oregano, salt, ground cayenne pepper, garlic powder, beef loin steaks, 1 inch thick (3 12 oz steaks)

fresh parsley, minced, ground cumin, ground coriander, salt, pepper, garlic, minced, center-cut pork loin chops (about 1 3/4lbs), vegetable oil, vegetable oil, onion, chopped, garlic, minced, salt, pepper, hot pepper flakes, chickpeas, drained and rinsed, diced tomatoes, fresh spinach, trimmed

boneless pork loin chops (about 3/4 inch thick ), garlic salt, ground coriander, ground cumin, brown sugar, olive oil

turkey (14 to 23 lb.), olive or salad oil, chinese five-spice , jamaican jerk, provencal, red curry, or southwest chili rub (recipes below), salt and pepper, savory gravy, artichoke-parmesan sourdough dressing (optional)

chocolate, melted, plain fat-free yogurt, sugar, flour, cocoa powder, baking soda, water

coriander seeds, fennel seeds, cumin seeds, whole black peppercorns, coarse kosher salt, whole duck leg-thigh pieces (about 7 3/4 lb), trimmed of excess skin and fat, brandy, dry white wine, low-salt chicken broth, onions, halved, cut into 1/2-inch thick wedges, garlic cloves, peeled, lemon peel (yellow part only ), bay leaves, carrots, peeled , halved lengthwise, cut crosswise into 1-inch pieces, picholine * or other brine-cured green olives, honey (optional)

ground cumin, cayenne pepper (or to taste), salt, black pepper, pork tenderloin, fat removed, olive oil, red bell pepper, cored, seeded, cut in thin strips, yellow bell pepper, cored, seeded, cut in thin strips, red onion, thinly sliced, garlic clove, minced, salt, dried oregano, ground pepper, balsamic vinegar

chicken , trimmed of excess fat and skin (bone-in, skin-on, breasts, thighs, drumsticks, or a mix with breasts cut into 3 pieces or halved if), kosher salt, brown sugar, chili powder, sweet paprika, ground black pepper, cayenne pepper

non-fat vanilla yogurt, pumpkin puree, banana, apple juice, ground cinnamon, ground nutmeg

fresh green beans, shallot, thinly sliced, extra-virgin olive oil, plus more for drizzling, a lemon, juiced, pine nuts, toasted, kosher salt, plus extra for seasoning, freshly ground black pepper, plus extra for seasoning, freshly ground nutmeg, ground cinnamon, loin lamb chops

spice rub, onion powder, paprika, white pepper, cayenne pepper, cumin, crushed red pepper flakes, turmeric, garlic salt, crushed black pepper, flour, boneless, skinless chicken breasts, panko bread crumbs (try not to use regular bread crumbs), organic egg, water

flour, oats, brown sugar, baking powder, salt, ground cinnamon, ground ginger, chilled butter, cut into small pieces, low-fat milk, water, water, egg white, lightly beaten, sugar, sliced peeled ripe bosc pears (about 6 pears), fresh lemon juice, butter, brown sugar, vanilla extract, frozen non-fat vanilla yogurt

onion , cut into 2-inch pieces, garlic cloves, peeled, fresh mint leaves, paprika, salt, fresh marjoram leaves, ground black pepper, ground cumin, ground coriander, hot pepper sauce, turmeric, ground ginger, ground cinnamon, olive oil, fresh lemon juice, boneless leg of lamb , butterflied, fat and sinew trimmed

brown sugar, smoked paprika, ground cinnamon, black pepper, ground cumin, salt, skinless boneless chicken breast, shredded carrot, chopped fresh cilantro, chopped radish, golden raisin, chopped red onion, fresh lemon juice, olive oil, greek yogurt, crumbled reduced-fat feta cheese, corn tortillas

flank steak (1 1/2 lb), bourbon, low sodium soy sauce, plain fat-free yogurt, prepared horseradish, dijon mustard, garlic clove, minced, sugar, paprika, chili powder, black pepper, garlic powder, salt

onion , cut into 2-inch pieces, garlic cloves, peeled, fresh mint leaves, paprika, salt, fresh marjoram, ground black pepper, ground cumin, ground coriander, hot pepper sauce, turmeric, ground ginger, ground cinnamon, olive oil, fresh lemon juice, boneless leg of lamb , butterflied, fat and sinew trimmed