Amount Per 1 Serving | |||
Calories | 226.33 Kcal (948 kJ) | ||
Calories from fat | 55.3 Kcal | ||
% Daily Value* | |||
Total Fat | 6.14g | 9% | |
---|---|---|---|
Cholesterol | 40.49mg | 13% | |
Sodium | 445.59mg | 19% | |
Potassium | 436.2mg | 9% | |
Total Carbs | 28.85g | 10% | |
Sugars | 8.57g | 34% | |
Dietary Fiber | 3.79g | 15% | |
Protein | 16.73g | 33% | |
Vitamin C | 5.2mg | 9% | |
Vitamin A | 0.2mg | 6% | |
Iron | 0.9mg | 5% | |
Calcium | 104.5mg | 10% |
Amount Per 100 g | |||
Calories | 138.61 Kcal (580 kJ) | ||
Calories from fat | 33.87 Kcal | ||
% Daily Value* | |||
Total Fat | 3.76g | 9% | |
---|---|---|---|
Cholesterol | 24.8mg | 13% | |
Sodium | 272.88mg | 19% | |
Potassium | 267.13mg | 9% | |
Total Carbs | 17.67g | 10% | |
Sugars | 5.25g | 34% | |
Dietary Fiber | 2.32g | 15% | |
Protein | 10.24g | 33% | |
Vitamin C | 3.2mg | 9% | |
Vitamin A | 0.1mg | 6% | |
Iron | 0.6mg | 5% | |
Calcium | 64mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.