206 favorite fresh salad Recipes

tri-color spiral pasta (or your favorite - cooked and drained according to package directions.), onion, diced, green bell pepper, diced, roma tomatoes, seeded and chopped, ripe black olives, drained, cheddar cheese, grated or diced, bacos bacon bits, your favorite bottled ranch dressing (i use kraft free ranch), water , add to dressing if it very thick (optional), fresh black pepper

boneless, skinless chicken breasts, thawed, yellow bell pepper (any color is fine), diced, yellow onion, diced, garlic clove, minced, black beans, drained, frozen corn, jicama, peeled & diced, grape tomatoes, quartered, avocado, diced, your favorite ranch dressing (i use hidden valley), your favorite bbq sauce (i use sweet baby ray s honey bbq), a splash of white wine vinegar, flour tortillas , cut into strips, olive oil, salt , freshly ground black pepper

macaroni, uncooked, vegetable oil, ground cumin, salt, black beans, rinsed and drained or 1 cup cooked dried black beans, whole kernel corn, drained, red bell pepper , seeds and ribs removed, cut into strips, sliced green onion, sliced black olives, drained, low-fat mayonnaise, low-fat sour cream, salsa, your favorite, salsa, your favorite, chopped fresh cilantro , aka coriander

your favorite pasta , cooked per package diections and drained (you can also use linguine for this 1. yum), boneless skinless chicken breasts, cooked and cut into 1 inch cubes, frozen baby peas, thawed, carrot, peeled and sliced, red bell pepper, cored and cut into julienne strips, green onions, chopped, light soy sauce, canola oil, rice wine vinegar, sesame oil, garlic, minced, dark brown sugar, fresh ginger, grated, drops hot chili oil, sesame seeds

hs : while i used heirloom cranberry beans here, you can substitute another sort of bean if you like. it s better if you ve cooked them from scratch. and do your best to avoid overcooking them., cooked beans, room temperature or warm, toasted sunflower seeds (or pepitas), this dressing (or other favorite vinaigrette), or to taste, big handfuls of chopped cauliflower (stems, leaves , florets), boiled in a bit of salted water for just 20 seconds, then drained under cold water, big handfuls of tortilla chips, crumbled feta, watermelon ) radish, sliced paper thin, avocado, sliced, salad dressing, extra-virgin olive oil, fresh rosemary leaves, fresh thyme leaves, fresh oregano leaves, sweet paprika, garlic , smashed into a paste, well-crumbled bay leaf, red pepper flakes, fine grain sea salt, fresh lemon juice

beef top sirloin steaks, 1-inch thick, tomatoes or 2 cups grape , halved, red onion, peeled and very thinly sliced, red bell pepper , julienned, sliced mushrooms, chopped fresh chives, chopped fresh parsley, italian salad dressing, lettuce (or amount you want, iceberg, romaine, or your favorite .)

new potatoes boiled, quartered, unpeeled, polish kielbasa, sliced diagonally, chopped drained capers, julienned pimentos, cucumber, peeled and thinly sliced, scallions , sliced on the diagonal, use some of the green part, egg plus 1 yolk, dry mustard, freshly squeezed lemon juice, red wine vinegar, favorite hot sauce, olive oil, light salad oil, dijon mustard, salt and pepper (fresh ground black pepper, if you please)

cooked jasmine rice, chilled, cooked small to medium shrimp, peeled , de-tailed, and de-veined, papayas, peeled and diced, spicy picante sauce, your favorite, honey , to taste, pineapple juice, fresh lime juice, dried ancho chile powder, ground cumin, minced fresh basil, olive oil, butter lettuce leaves

green onion, chopped, jalapenos, chicken, cooked, whole wheat tortilla, low-fat cheddar cheese, fresh cilantro, ground cumin, black pepper, extra virgin olive oil, mixed salad green, tomato, fat-free salad dressing, favorite flavor, sunflower seeds, hulled , dry roasted, unsalted, fresh grapes (any color )

whole chicken breasts ( 4 pieces when cut in half), italian salad drrssing ( your favorite kind ), mayonaisse to bind, chopped onion to taste, salt , pepper to taste, options: use 1 or combos you like: red seedless grapes cut in half, toasted walnuts or pecans, chopped herbs such as fresh basil, cilantro, parsley, dill, frozen sweet green peas thawed, chopped fresh bell colored peppers

chopped kalamata olives, basil leaves, chopped red onion, fresh lemon juice, olive oil, shrimp, cooked and peeled, mixed salad greens, diced plum tomatoes, dried or fresh parsley, freshly ground black pepper , to taste, your favorite rustic bread loaf, sliced

elbow macaroni, uncooked, frozen peas, uncooked (or fresh peas, scalded for 1 to 2 minutes), baby carrots, celery ribs, spring onions or 5 -6 green onion tops, salad dressing (or your favorite mayo), tarragon vinegar, fresh ground horseradish, fresh garlic, minced, dijon mustard (i use grey poupon for this), sugar, salt and pepper, to taste, rita grilled portabella mushroom, diced (grilled portabella mushrooms) (optional)

olive oil, fresh minced garlic, dried oregano, dried basil, season salt (can use white salt), fresh ground black pepper, onion powder, dijon mustard, red wine vinegar, sugar (optional), garlic and herb couscous mix (or use favorite flavor), kalamata olive (to taste, or use sliced pitted black olives), tomatoes (halved ), red bell pepper, seeded and chopped, green bell pepper, seeded and chopped, cucumber (peeled, seeded and coarsely chopped ), onion, finely chopped, artichoke heart (chopped from a jar, use any amount desired), fresh parsley, finely chopped, greek salad dressing (or to taste), crumbled feta cheese, fresh ground black pepper (to taste), salt (to taste) (optional)

beef sirloin steaks, raw, lemon peel, lemon juice, extra virgin olive oil, honey, dried basil, salt, pepper, garlic powder, baby carrots, fresh zucchini, sliced, whole wheat roll, tossed green salad, tomato, fat-free salad dressing, favorite flavor

balsamic vinegar, fresh lemon juice, sugar, salt, black pepper, dijon mustard, olive oil, mixed salad greens, mango, peeled and cubed, tomatoes, cut half, avocado, chopped, sweet white onion , slices, dried blueberries, cheese, cubed (your favorite ), almonds, toasted, prawns (fresh or frozen ), bamboo skewers , soaked in water

vinaigrette ), fresh lemon juice and zest of 1 lemon, dijon mustard, honey, shallot, finely chopped, canola oil, olive oil, salt and pepper to taste, mixed greens, or your favorite salad mix, red beets, log fresh goat cheese, crushed pistachio nuts, not toasted, all purpose flour, egg beaten with 2 tbsp water

orzo, fresh parsley, pre-cooked shrimp (about 1/2 lb.), tomatoes, i cucumber, red onion, feta, salt and pepper to taste, your favorite salad dressing

vegetable oil, onions chopped, ground beef (or cooked pinto beans), tex mex seasoning blend, tomato chopped, scallions sliced, salt, black pepper freshly ground, iceberg lettuce , or favorite salad green shredded, cheddar cheese shredded, sour cream, salsa, cilantro sprigs for garnish