140009 faux succotash edamame with tomatoes atop tasty wheat couscous Recipes

whole wheat couscous, boiling water or 1 cup orange juice, red apple, diced small, green apple, diced small, stalk celery, walnuts, chopped, red onion, diced small, raisins , no sugar, lemon

water, wheat couscous, refrigerated cubed peeled sweet potato (such as glory), fat-free lime-basil vinaigrette (such as maple grove farms), freshly ground black pepper, salt, no-salt-added black soybeans (such as eden organic), rinsed and drained, baby spinach, crumbled reduced-fat feta cheese, green onions, chopped

cooked couscous, crushed home grown tomato, garlic, minced, salt, gorgonzola, dijon mustard, virgin olive oil, white balsamic vinegar, pepper, fresh basil, chopped, fresh herbs, mixed with, red onion, sliced very thinly

chicken broth, couscous , 10 oz., green onions, chopped, tomatoes, diced and seeded, fresh basil, thinly sliced, olive oil, balsamic vinegar, red pepper flakes, crushed, salt and pepper to taste, grape tomatoes, halved

chickpeas (garbanzo beans), drained, kraft 3 cheese mexicana finely shredded cheese, divided, philadelphia brick cream cheese, softened, sour cream, ground red pepper (cayenne), green onions, chopped, chopped tomato, christie wheat thins crackers

edamame, corn, tomato, cucumber, olive oil, vinegar, spicy mustard

vegetable oil, onion, thinly sliced, garlic cloves, minced, paprika, ground cumin, salt, pepper, cinnamon, cayenne pepper, whole wheat couscous, dried currants, orange juice, sliced almonds, fresh parsley, boneless chicken breasts, cornstarch

extra virgin olive oil, orange juice, cider vinegar, salt, fresh ground pepper, cooked whole wheat couscous, mixed fresh berries , such as blueberries and raspberries, toasted sliced almonds

couscous, olive oil, shrimp, scallops, dried apricots (about 2 apricots), raisins (about 24 )

butter or 1 tbsp margarine, onion, chopped (1 cup), garlic clove, finely chopped, whole wheat couscous, frozen whole kernel corn, thawed, frozen baby lima beans, thawed, water, dried thyme, salt, almonds, toasted

water, whole wheat couscous, ripe plums, chopped, scallions, thinly sliced, aged goat cheese, crumbled, chopped fresh mint, honey, balsamic vinegar

zucchini squash, dry whole wheat couscous, fresh basil , torn up by hand, extra virgin olive oil, salt, water

fat-free , less-sodium chicken broth, olive oil, salt, uncooked whole wheat couscous, sweetened dried cranberries, pine nuts, toasted, chopped fresh flat-leaf parsley

frozen lima beans, frozen corn kernels, butter, chopped onion, sugar, half and half, chopped seeded tomatoes, chopped chives or green onions

ground chicken, onion, chopped, diced tomatoes, water , broth may be substituted, uncooked couscous, green peas (fresh or frozen ), white corn, garlic, parsley, dried basil, salt and pepper

tomatoes, whole wheat bread, toasted, avocado, sliced, lettuce, mayonnaise, salt , to taste, pepper , to taste

pineapple tidbits, not packed) spinach, chopped basil leaves, low sodium soy sauce, lime juice (juice and zest of 1 lime), whole wheat flour, tilapia fillet, salt, paprika, olive oil, divided, vegetable broth, uncooked whole wheat couscous, frozen edamame

eggplants, ripe plum tomatoes (11/4 lb total ), olive oil, couscous (preferably whole wheat, not israeli ), kosher salt, crumbled feta plus 2 tbsp, chopped fresh mint, freshly ground pepper