151 fat zesty Recipes
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submarine roll (6 to 7 inches), fully cooked ham and5 Moresubmarine roll (6 to 7 inches), fully cooked ham, part-skim mozzarella cheese, tomato, thinly sliced, fresh parsley, chopped, fresh basil leaves, chopped or 1/2 tsp dried basil, prepared italian salad dressing or reduced-fat caesar vinaigrette15 min, 7 ingredients
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limes, fresh lemon juice (about 4 lemons) and11 Morelimes, fresh lemon juice (about 4 lemons), boneless skinless chicken breast halves, all-purpose flour (about 2 1/4 oz), coconut flour (about 1 oz) or 1/4 cup all-purpose flour (about 1 oz), paprika, salt, fresh ground black pepper, olive oil, divided, brown sugar, reduced-sodium fat-free chicken broth, orange slices40 min, 13 ingredients
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boneless skinless chicken breast halves, fat discarded,wa... and12 Moreboneless skinless chicken breast halves, fat discarded,washed,patted dry,and cut in bite-size pieces, lemon extract (if you can find it, optional, but a great flavor addition), grated lemons , zest of, yellow part only, fresh ground black pepper, garlic granules, extra virgin olive oil, sliced, cleaned mushrooms or 2 (6 oz) jars canned mushroom slices, drained, fresh lemon juice, dijon mustard, healthy choice four-cheese alfredo sauce or 1 (16 oz) jar mushroom alfredo sauce (or other purchased low-fat alfredo sauce), cooked rotini pasta or 4 -5 cups other short pasta, cooked in boiling salted water until al dente and drained (see text, below regarding timing), chopped fresh parsley (to garnish ) (optional)50 min, 13 ingredients
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light mayonnaise, chopped fresh basil and10 Morelight mayonnaise, chopped fresh basil, sun-dried tomato spread (such as california sun dry), lemon juice, pepper, chickpeas (garbanzo beans), drained, chopped seeded tomato, diced seeded peeled cucumber, chopped red onion, fat-free italian dressing, pitas, cut in half, curly leaf lettuce leaves12 ingredients
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trimmed watercress (about 2 bunches), fresh basil leaves and10 Moretrimmed watercress (about 2 bunches), fresh basil leaves, canola mayonnaise, fresh flat-leaf parsley leaves, chopped green onions, plain fat-free greek yogurt, extra-virgin olive oil, white wine vinegar, anchovy paste, freshly ground black pepper, kosher salt, ground red pepper12 ingredients
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Zesty Veggie Saladcucumbers, peeled, seeded and chopped and11 Morecucumbers, peeled, seeded and chopped, carrots, finely chopped, fresh or frozen corn, chopped sweet onion, chopped green pepper, chopped sweet red pepper, fat-free italian salad dressing, white wine vinegar, lemon juice, sugar, grated lemon peel, pepper15 min, 12 ingredients
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Zesty Lemon Squaresall-purpose flour, granulated sugar, margarine, softened and10 Moreall-purpose flour, granulated sugar, margarine, softened, low-fat plain yogurt, sugar, flour, baking powder, salt, egg, egg white, lemon , rind of, grated, lemon juice, icing sugar13 ingredients
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Zesty Broccoli Slawlow-fat greek yogurt, mayonaisse, choppped fresh cilantro and7 Morelow-fat greek yogurt, mayonaisse, choppped fresh cilantro, hot pepper sauce, granulated sugar, lime ,zested and juiced, broccoli-slaw blend, sliced red onion, stalk celery,sliced, shelled edamame10 min, 10 ingredients
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Zesty artichoke dipreduced fat cream cheese (8oz) softened and7 Morereduced fat cream cheese (8oz) softened, drained horseradish & lemon juice, salf, artichoke hearts (14oz) drained, spicy marinated artichoke hearts(8oz),drained (reserve 1 tbsp of liquid), freshly grated parmesan cheese, finerly choped red onion, mayonnaise8 ingredients
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Zesty Hot Chocolatesugar, baking cocoa, ground cinnamon, chili powder, salt and5 Moresugar, baking cocoa, ground cinnamon, chili powder, salt, fat-free milk, water, vanilla extract, ground nutmeg20 min, 11 ingredients
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Zesty Citrus Chickenlimes, fresh lemon juice (about 4 lemons) and11 Morelimes, fresh lemon juice (about 4 lemons), skinless, boneless chicken breast halves, all-purpose flour (about 2 1/4 oz), coconut flour or all-purpose flour (about 1 oz), paprika, salt, freshly ground black pepper, olive oil, divided, brown sugar, fat-free , less-sodium chicken broth, orange slices13 ingredients
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Zesty Hearty Bean Soupred enchilada sauce (made with chiles not tomato) and13 Morered enchilada sauce (made with chiles not tomato), chickpeas (garbanzo beans), green chilies, field peas, & snaps (glory southern style), black bean with bacon soup (progresso), great northern beans (white beans), diced tomatoes with green chilies (delmonte), pinto beans, cut green beans, turkey meatballs (precooked), jumbo shrimp (precooked) or 1 lb low-fat sausage (precooked), garlic powder (to taste), onion powder (to taste), water55 min, 14 ingredients
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Zesty Shrimp and Pastashrimp, cleaned (21 to 30 count ) and7 Moreshrimp, cleaned (21 to 30 count ), good seasons italian dressing, divided (prepared salad dressing & recipe mix for fat free dressing), fresh mushrooms, sliced, onion, thinly sliced, artichoke hearts, drained, cut into halves, fresh parsley, chopped, fresh linguine , cooked as directed on package, parmesan cheese, grated35 min, 8 ingredients
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Zesty Coleslaw Dressingplain low-fat yogurt, nonfat sour cream, dijon mustard and7 Moreplain low-fat yogurt, nonfat sour cream, dijon mustard, cider vinegar, lemon juice, olive oil, sugar substitute, celery seed, prepared horseradish, salt and pepper2 min, 10 ingredients
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