125 fat with puff Recipes

all-purpose flour, baking soda, salt, reduced fat margarine, white sugar, egg whites, vanilla extract, chocolate flavored cereal puffs

sheet frozen reduced-fat puff pastry, thawed, low-fat ricotta cheese, honey, thompson seedless grapes, demerara sugar, walnuts, chopped (optional)

water, butter, salt, all-porpose flour, eggs, cookie sheets, parchment paper, pastry bag, plain pastry tip, musketeers mint minis, cornstarch, low-fat milk, sugar, egg yolks, reduced fat whipped cream , plus more for garnish, light cream, chopped 3 musketeers mint minis

soft tofu, vanilla extract, sugar, shortening, apple butter, cocoa, red food colouring, water, flour, whole-wheat flour, low-fat sour cream, milk, cider vinegar, baking soda, soft tofu, fat-free cream cheese, butter, softened, instant espresso powder (or to taste), powdered sugar, raw sugar

flour, snipped parsley, baking powder, salt, onion powder, beaten eggs, mashed potatoes, cooking oil (for deep-fat frying )

sliced almonds, almond extract, baking soda, unsweetened applesauce, fat free sour cream, whole wheat flour

plain flour, baking powder, grated cheese (low fat if preferred ), bacon , rashers finely diced, chopped chives, milk (i use skim), eggs

eggs, separated, milk, canola oil, king arthur unbleached all-purpose flour, baking powder, onion powder, salt, pepper, cooked rice, uncooked shrimp, peeled, deveined and chopped or 2 cans (4-1/2 oz each) small shrimp, drained, minced fresh parsley, hot pepper sauce, oil for deep-fat frying

non-fat vanilla yogurt, unsweetened crushed canned pineapple, undrained, instant pistachio pudding mix , sugar-free, crushed pistachios

all-purpose flour, baking powder, eggs, monterey jack cheese, shredded, fat cottage cheese, diced green chilies, drained, sugar, salt, hot pepper sauce, salsa

flour, butter or 75 g margarine, lard or 75 g cooking fat, salt, squeeze lemon juice

cream cheese, can use reduced fat, powdered sugar, extra rich style pillsbury grands refrigerated buttermilk biscuits, apple, unpeeled, shredded, chopped dates, powdered sugar, milk

low-fat margarine or 1/2 cup unsalted butter, boiling bottled water, flour, salt, eggs, sugar

whole green chilies, split, low-fat monterey jack cheese, grated, eggs, whole kernel corn, skim milk, flour, baking powder, garlic salt, low-fat cheddar cheese, grated, salsa, to top

water, reduced-calorie margarine, all-purpose flour, garlic salt, fat-free egg substitute, shredded zucchini, shredded reduced-fat cheddar cheese, vegetable cooking spray

mayonnaise (no low fat, no miracle whip), parmesan cheese, grated (the real stuff), pumpernickel bread, shallots, chopped very fine, ground black pepper, paprika, chives, very fine chopped (optional)

king arthur unbleached all-purpose flour, sugar, baking powder, ground cinnamon, egg, milk, tart apples, peeled and chopped, sugar, oil for deep-fat frying

mashed cooked acorn squash, egg, diced onion, king arthur unbleached self-rising flour, cornmeal, baking powder, sugar, salt, oil for deep-fat frying