Directions:
- In a large bowl, beat the egg yolks, milk and oil. Combine the flour, baking powder, onion powder, salt and pepper; add to yolk mixture and mix well. Stir in the rice, shrimp, parsley and pepper sauce.
- In a bowl, beat egg whites until soft peaks form; fold into shrimp mixture.
- In an electric skillet or deep-fat fryer, heat oil to 350°. Drop batter by tablespoons into hot oil. Fry puffs, a few at a time, for 1-1/2 minutes on each side or until browned and puffy. Drain on paper towels. Serve warm. Yield: about 4 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.52 Kcal (1045 kJ) | ||
| Calories from fat | 61.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 10% | |
|---|---|---|---|
| Cholesterol | 37.13mg | 12% | |
| Sodium | 487.87mg | 20% | |
| Potassium | 135.76mg | 3% | |
| Total Carbs | 39.51g | 13% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 6.61g | 13% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.8mg | 5% | |
| Calcium | 49.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 201.98 Kcal (846 kJ) | ||
| Calories from fat | 49.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.52g | 10% | |
|---|---|---|---|
| Cholesterol | 30.05mg | 12% | |
| Sodium | 394.91mg | 20% | |
| Potassium | 109.89mg | 3% | |
| Total Carbs | 31.98g | 13% | |
| Sugars | 0.74g | 4% | |
| Dietary Fiber | 0.8g | 4% | |
| Protein | 5.35g | 13% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.7mg | 5% | |
| Calcium | 39.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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