506 fat white sauce chicken Recipes

  • Super-Crunchy “fried” Chicken
    fat-free buttermilk, egg white, hot sauce and
    7 More
    fat-free buttermilk, egg white, hot sauce, chicken breast halves, boneless, skinless, corn flakes, crumbled, paprika, thyme, dried, garlic powder, kosher salt
    35 min, 10 ingredients
  • Quick and Easy Chicken Enchiladas
    white meat chicken, picante sauce, separated and
    5 More
    white meat chicken, picante sauce, separated, cheddar cheese, separated, reduced-fat cream cheese, cumin, salt and pepper, burrito-size flour tortillas
    1 hour , 7 ingredients
  • Chicken Paprikash
    chicken legs, bone skin on (you can use a small cut up ch... and
    16 More
    chicken legs, bone skin on (you can use a small cut up chicken or bone on skin on breasts), salt and pepper, vegetable oil (or bacon fat), onions, sliced, sliced mushrooms, garlic cloves, minced, dried thyme, sweet hungarian paprika, tomato paste, canned tomato (diced with their juice), chicken stock, dry white wine, bay leaf, worcestershire sauce, hot sauce, cornstarch (mixed up in a little water), sour cream (i use low fat )
    45 min, 17 ingredients
  • Nostalgic Chicken and Dumplings
    bone-in chicken breast halves (10 oz each), skin removed and
    15 More
    bone-in chicken breast halves (10 oz each), skin removed, frozen pearl onions, thawed, bay leaf, garlic clove, minced, salt, dried thyme, dried marjoram, pepper, reduced-sodium chicken broth, white wine or additional chicken broth, cornstarch, cold water, browning sauce , optional, reduced-fat biscuit/baking mix, fat-free milk, minced fresh parsley
    5 hour 20 min, 17 ingredients
  • Heavenly Chicken Lasagna
    butter or margarine, onion and
    14 More
    butter or margarine, onion, reduced-fat cream of chicken soup, undiluted, refrigerated reduced-fat alfredo sauce, diced pimiento, undrained, sliced mushrooms, drained, dry white wine, dried basil, frozen chopped spinach, thawed, cottage cheese, ricotta cheese, grated parmesan cheese, egg, lightly beaten, lasagna noodles, cooked, chopped cooked chicken, shredded sharp cheddar cheese, divided
    16 ingredients
  • Garlic Sauce Shrimp
    water chestnut, drained,and sliced, bamboo shoot, drained and
    17 More
    water chestnut, drained,and sliced, bamboo shoot, drained, fresh lemon juice, shrimp, peeled and deveined (about 1-1/4 lb before cleaning), peanuts or canola oil (for frying), chopped pork (not pork sausage, buy a couple boneless pork chops, trim off excess fat, and finely chop the meat), salt , freshly ground black pepper,granulated garlic,onion powder,and seasoned to taste, coarsely chopped vegetables, of your choice (bell peppers , onions, baby corn, snow peas, napa cabbage, bean sprouts, whatever), black bean garlic sauce, oyster sauce, chicken broth, white wine, cornstarch , dissolved in, chicken broth, toasted oriental sesame oil, sliced green onion (to garnish ), light soy sauce (optional), hot chili paste or hot chili oil (optional), hot cooked rice , as accompaniment
    45 min, 19 ingredients
  • Chicken Tamale Casserole
    preshredded 4-cheese mexican blend cheese, divided and
    11 More
    preshredded 4-cheese mexican blend cheese, divided, fat-free milk, egg substitute, ground cumin, ground red pepper, cream-style corn, corn muffin mix (such as martha white), chopped green chiles, drained, red enchilada sauce (such as old el paso), shredded cooked chicken breast, fat-free sour cream
    12 ingredients
  • Chicken-Cashew Stir-Fry
    fat-free , less-sodium chicken broth and
    18 More
    fat-free , less-sodium chicken broth, oyster sauce (such as kame), cornstarch, honey, low-sodium soy sauce, rice or white wine vinegar, salt, oil, divided, chopped green onions, divided, onion, cut into 8 wedges, x 1/4-inch) julienne-cut red bell pepper, diagonally sliced carrot, sliced mushrooms, snow peas, skinned, boned chicken thighs, cut into bite-size pieces, canned pineapple chunks in juice, drained, cashews, crushed red pepper, hot cooked long-grain rice
    19 ingredients
  • Chicken and Vegetable Stew
    fat-free low-sodium chicken broth and
    13 More
    fat-free low-sodium chicken broth, bone-in skinless chicken breast halves (about 2 1/4 lb, to save even more time i use skinless, boneless chicken), onion, chopped, celery ribs, chopped, frozen white corn, frozen baby lima beans, crushed tomatoes, ketchup, chopped country ham, sugar (i use splenda ), red wine vinegar, worcestershire sauce, hot sauce, dried marjoram
    1 hour 20 min, 14 ingredients
  • Chicken-and-Vegetable Stew
    fat-free chicken broth and
    13 More
    fat-free chicken broth, skinned, bone-in chicken breast halves (about 2 1/4 lb), onion, chopped, celery ribs, chopped, frozen white corn, frozen baby lima beans, crushed tomatoes, ketchup, chopped country ham, sugar, red wine vinegar, worcestershire sauce, hot sauce, dried marjoram
    1 hour 10 min, 14 ingredients
  • Low Fat Basic White Sauce (Without Butter) Low Fat Basic White Sauce (Without Butter)
    chicken stock (or vegetable stock), cornflour and
    6 More
    chicken stock (or vegetable stock), cornflour, skim evaporated milk (or soy milk), chicken stock, extra, onion powder , to taste, dried chives, dried parsley, salt & pepper, to taste
    40 min, 8 ingredients
  • White Sauce for Pasta White Sauce for Pasta
    butter, king arthur unbleached all-purpose flour and
    5 More
    butter, king arthur unbleached all-purpose flour, butter-flavored granules, reduced-sodium chicken bouillon granules, boiling water, fat-free milk, pepper to taste
    10 min, 7 ingredients
  • Low Fat Baked Buffalo Wings Low Fat Baked Buffalo Wings
    honey, ketchup, red pepper sauce, worcestershire sauce and
    8 More
    honey, ketchup, red pepper sauce, worcestershire sauce, chicken wings, skinless, paprika, low fat cottage cheese, white wine vinegar, milk, crumbled blue cheese, white pepper, garlic clove, finely chopped
    1 hour 15 min, 12 ingredients
  • Stuffed Chicken Breasts With Marsala Cream Sauce Stuffed Chicken Breasts With Marsala Cream Sauce
    olive oil, divided, sliced mushrooms, finely chopped and
    14 More
    olive oil, divided, sliced mushrooms, finely chopped, shallot, minced, fresh baby spinach, fresh parsley, chopped, breadcrumbs, egg white, salt, divided, fresh ground pepper, divided, skinless chicken breast half (4 breasts), all-purpose flour, marsala wine, white sauce mix (1/2 of a 1.8 oz package such as knorr), fat-free low-sodium chicken broth, nonfat milk, lemon juice
    55 min, 16 ingredients
  • Heavenly Chicken Lasagna Heavenly Chicken Lasagna
    butter or 1 tbsp margarine, onion and
    14 More
    butter or 1 tbsp margarine, onion, reduced-fat cream of chicken soup, undiluted, refrigerated reduced-fat alfredo sauce, sliced mushrooms, drained, dry white wine, dried basil, frozen chopped spinach, thawed, cottage cheese, ricotta cheese, grated parmesan cheese, egg, lightly beaten, lasagna noodles, cooked, chopped cooked chicken, shredded sharp cheddar cheese, divided
    1 hour 20 min, 16 ingredients
  • Very Low Fat Pesto Pasta Very Low Fat Pesto Pasta
    pasta, low-fat margarine, flour, chicken bouillon cube and
    14 More
    pasta, low-fat margarine, flour, chicken bouillon cube, water, white wine, minced garlic cloves, pesto sauce, oregano, dry basil, dried parsley, salt, pepper, fat free sour cream, skim milk, fat free cream cheese, tomatoes, halved, fresh basil leaves, chopped
    17 min, 18 ingredients
  • Quick & Easy Mushroom Cream Sauce With Pasta Quick & Easy Mushroom Cream Sauce With Pasta
    olive oil, onion, diced, garlic cloves, minced and
    6 More
    olive oil, onion, diced, garlic cloves, minced, low-fat cream of mushroom soup, low-fat sour cream, chicken broth or 1/2 cup white wine, worcestershire sauce, ground black pepper, parmesan cheese, grated (even the powdery kind is fine)
    20 min, 9 ingredients
  • Baked Chicken and Rice With Honey-Mustard Sauce Baked Chicken and Rice With Honey-Mustard Sauce
    grain white rice and
    9 More
    grain white rice, whole chickens, cut into serving pieces, excess skin and fat trimmed, hot chicken broth, plain nonfat yogurt, honey, dijon mustard, soy sauce, ground ginger, salt, fresh ground pepper
    1 hour 10 min, 10 ingredients




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