2559 fat sauce chicken Recipes

  • Chicken-and-Vegetable Stew
    fat-free chicken broth and
    13 More
    fat-free chicken broth, skinned, bone-in chicken breast halves (about 2 1/4 lb), onion, chopped, celery ribs, chopped, frozen white corn, frozen baby lima beans, crushed tomatoes, ketchup, chopped country ham, sugar, red wine vinegar, worcestershire sauce, hot sauce, dried marjoram
    1 hour 10 min, 14 ingredients
  • Red Pepper Sauce Chicken Enchiladas
    red bell peppers, divided use, cream cheese, salt and
    5 More
    red bell peppers, divided use, cream cheese, salt, picante sauce, chicken, shredded, green onion, sliced, flour tortillas , 10 inch, reduced-fat sharp cheddar cheese, shredded
    50 min, 8 ingredients
  • Chicken and Vegetable Stir-Fry
    fat free chicken broth (can substitute with oil or vegeta... and
    14 More
    fat free chicken broth (can substitute with oil or vegetable broth or stock), garlic cloves, crushed, boneless skinless chicken breasts , 1 1/2-inch slices, red onion, chopped, white mushrooms, sliced, red pepper, chopped, green pepper, chopped, baby carrots, chopped, sliced water chestnuts, baby bok choy, sliced, stir-fry sauce , kikkoman s, water, minute rice, peanuts , lightly salted, sesame seeds
    30 min, 16 ingredients
  • No-Fat Gravy
    fat free chicken broth or 3 cups vegetable broth and
    7 More
    fat free chicken broth or 3 cups vegetable broth, mushroom stems and pieces, include liquid, black pepper, granulated garlic powder, chicken soup base, soy sauce, worcestershire sauce, instant potato flakes (idaho)
    15 min, 8 ingredients
  • Yummy Apricot Chicken
    chicken breasts, i prefer skinless boneless for the reduc... and
    8 More
    chicken breasts, i prefer skinless boneless for the reduction in fat, canola oil (if you can get it in your area, canola balance is the best. it is actually good for you.), garlic, minced, chicken tonight cooking sauce for chicken sweet and sour sauce, apricot preserves , the all fruit type is best,less sugar, dijon mustard, dried apricot, chopped, dried red pepper , less if you are wimpy about chili, hot cooked brown rice
    55 min, 9 ingredients
  • Chicken and Mushrooms in Creamy Sauce
    mushrooms, sliced, green onions, chopped, water and
    6 More
    mushrooms, sliced, green onions, chopped, water, cornstarch, fat free yogurt, fat free chicken broth, chicken bouillon, pepper, chicken breasts , cubbed
    9 ingredients
  • Chicken and Cheese Rotolo With Many Cloves Garlic Sauce
    boneless skinless chicken breast, cooked and shredded and
    15 More
    boneless skinless chicken breast, cooked and shredded, reduced-fat ricotta cheese, garlic cloves, minced, dried marjoram, thyme, salt, pepper, lasagna noodles, cooked, room temperature, garlic cloves, peeled, olive oil, reduced-sodium fat-free chicken broth, divided, dry white wine , or, chicken broth, flour, parsley, finely chopped, salt and white pepper
    45 min, 16 ingredients
  • Chicken Stroganoff
    lean ground chicken, onion, coarsely chopped and
    10 More
    lean ground chicken, onion, coarsely chopped, mushrooms, sliced, lemon pepper, fat free chicken bouillon cube, boiling water, cornstarch, chopped fresh parsley or 2 tsp dried parsley, worcestershire sauce, dijon mustard, lemon juice, plain fat-free yogurt
    30 min, 13 ingredients
  • Chicken Lasagna Roll-Ups
    carton low fat cottage cheese and
    15 More
    carton low fat cottage cheese, shredded part-skim mozzarella cheese, egg, grated parmesan cheese, divided, fat free chicken broth, chopped onion, garlic clove, crushed, tomato sauce, tomato paste, fresh mushrooms, sliced, dried parsley, burgundy wine, oregano, pepper, lasagna noodles, cooked chicken breasts, finely chopped
    30 min, 16 ingredients
  • Tahini Chicken
    fat-free chicken broth, tahini, soy sauce, honey and
    5 More
    fat-free chicken broth, tahini, soy sauce, honey, garlic, minced, grated fresh ginger, hot pepper sauce, cubed cooked chicken breasts, cooked brown rice
    10 min, 9 ingredients
  • Low Fat Tropical Chicken Low Fat Tropical Chicken
    boneless skinless chicken breasts and
    11 More
    boneless skinless chicken breasts, grain white rice (i use jasmine), garlic cloves, fat free chicken broth, orange juice, ground ginger, ketchup, honey, rice vinegar, light soy sauce, canned pineapple chunks, drained and reserved 1 cup (about 2 1/2 cups), scallion (to garnish )
    30 min, 12 ingredients
  • Chicken W/Provencal Sauce Chicken W/Provencal Sauce
    chicken breasts, salt, pepper, olive oil and
    5 More
    chicken breasts, salt, pepper, olive oil, garlic clove, minced, fat-free chicken broth, dried herbes de provence, butter, fresh lemon juice
    30 min, 9 ingredients
  • Diet Chicken Enchilada Soup Diet Chicken Enchilada Soup
    fat-free chicken broth (i used stock, it had exactly 3 cu... and
    11 More
    fat-free chicken broth (i used stock, it had exactly 3 cups in a bottle), chopped celery, diced yellow sweet onion, mild green enchilada sauce, green enchilada sauce, pumpkin puree, uncooked boneless skinless lean chicken breasts, chopped, sweet corn, hot sauce (i used a few dashes of frank s red for a little kick), salt (i felt it needed it), taco seasoning, shredded fat-free cheddar cheese , crushed baked tortilla chips
    25 min, 12 ingredients
  • Chicken Salad With Asian Flavors Chicken Salad With Asian Flavors
    boneless skinless chicken breast, water, onion, sliced and
    18 More
    boneless skinless chicken breast, water, onion, sliced, garlic cloves, peeled and crushed, salt, parsley, scallion, white part and green, thinly sliced, cucumbers , peeled if waxy, seeded and diced or 1/2 long seedless european cucumber, seeded and diced, red bell pepper, quartered, seeded , cut across the grain in thin strips, chopped cilantro (optional), fresh lime juice, seasoned rice wine vinegar, garlic cloves, minced or 1 garlic clove, put through a press, minced fresh ginger, soy sauce (to taste), dark sesame oil, canola oil, low-fat buttermilk or 1/3 cup plain low-fat yogurt, chicken stock or 1 tbsp water, for thinning out if necessary, salt & freshly ground black pepper, romaine lettuce leaf , for serving (optional)
    45 min, 21 ingredients
  • Chicken Fajita Pita Chicken Fajita Pita
    italian salad dressing (fat free), low sodium soy sauce and
    7 More
    italian salad dressing (fat free), low sodium soy sauce, chicken breast halves, skinned and boned, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, onion, thinly sliced, pita bread rounds, halved (or use flour tortillas), ranch salad dressing (or use low-fat yogurt), picante sauce (optional)
    8 hour 25 min, 9 ingredients
  • Lower Fat Creamy Alfredo Sauce/White Sauce Lower Fat Creamy Alfredo Sauce/White Sauce
    fat-free chicken broth (room temperature ) and
    8 More
    fat-free chicken broth (room temperature ), all-purpose flour, garlic powder (can use more ), cayenne pepper (to taste) (optional), philadelphia light cream cheese spread, grated reduced-fat parmesan cheese, divided, nutmeg, fresh ground black pepper (to taste), salt (to taste) (optional)
    5 min, 9 ingredients
  • Chicken Brunswick Stew Chicken Brunswick Stew
    onions, chopped, boneless skinless chicken breasts and
    10 More
    onions, chopped, boneless skinless chicken breasts, canned corn, diced tomatoes, fat free chicken broth, chili sauce, canola oil, worcestershire sauce, cider vinegar, dry mustard, black pepper, tabasco sauce
    7 hour 20 min, 12 ingredients
  • Chicken Samlá (Cambodian Chicken Curry) Chicken Samlá (Cambodian Chicken Curry)
    fresh ginger, thinly sliced peeled and
    17 More
    fresh ginger, thinly sliced peeled, fresh lemongrass, chopped peeled, shrimp sauce (such as lee kum kee) or 1 1/2 tbsp shrimp paste, rice wine vinegar, grated lime rind, salt, crushed red pepper flakes, ground turmeric, garlic cloves, halved, shallots, peeled and quartered, skinless chicken drumsticks, skinned, skinless chicken thighs, skinned, reduced-sodium fat-free chicken broth, light coconut milk, sugar, fresh lime juice, lime wedge (optional)
    1 hour 15 min, 18 ingredients




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