1664 fat wheat sugar Recipes
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wheat bran, nonfat milk and10 Morewheat bran, nonfat milk, plain fat-free yogurt (or can use fat-free blueberry or vanilla flavored yogurt), unsweetened applesauce, egg, brown sugar (if you prefer a sweeter muffin use 3/4 cup if not you may reduce slightly), vanilla, whole wheat flour, baking powder (not scant, use a good tsp of ), baking soda, salt, cinnamon (optional i like to add it in)22 min, 12 ingredients
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wheat bran, sugar, all-purpose flour, whole wheat flour and11 Morewheat bran, sugar, all-purpose flour, whole wheat flour, baking soda, salt, unsweetened applesauce, fat-free buttermilk, eggs, beaten, molasses, granny smith apple, cored and chopped (optional), cinnamon (optional), nutmeg (optional), ginger (optional), old fashioned oats (optional)27 min, 15 ingredients
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Low-Sugar Banana Walnut Bran Muffinsfiber 1 or other bran cereal, canola oil, boiling water and8 Morefiber 1 or other bran cereal, canola oil, boiling water, eggs, lightly beaten, non-fat milk, sugar, whole wheat flour, baking soda, baking powder, walnuts, mashed bananas11 ingredients
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Low-Fat Low Sugar Bran Pineapple Muffinsall-bran cereal (i use allbran), whole wheat flour and5 Moreall-bran cereal (i use allbran), whole wheat flour, baking powder, egg whites, nonfat milk, sugar substitute, pineapple chunk23 min, 7 ingredients
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No fat, low sugar, high fibre apple-pear-oatmeal muffinswhole wheat flour, baking powder, cinnamon and7 Morewhole wheat flour, baking powder, cinnamon, oatmeal (quick oats), brown sugar, apples, cored and chopped, pears, cored and chopped, skim milk, egg whites, nonfat plain yogurt40 min, 10 ingredients
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Very Low-Cal Almost Non-Fat Less-Sugar Fiber Spiced Brownieswhole wheat flour, cocoa, sugar, imitation vanilla and6 Morewhole wheat flour, cocoa, sugar, imitation vanilla, applesauce, sun crystals, cinnamon, oatmeal10 ingredients
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Low-Fat French Toastegg whites, milk (soy ), flour (whole wheat) and6 Moreegg whites, milk (soy ), flour (whole wheat), sugar (evaporated cane juice), vanilla, cinnamon (i use way more than that), salt (sea ), oil (canola or vegetable for frying), bread (whole grain, if you have leftover batter, use more!)10 min, 9 ingredients
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Beer Batter Bread (almost No Fat)unbleached flour (or replace up to half with whole wheat ... and4 Moreunbleached flour (or replace up to half with whole wheat flour), sugar, baking powder, salt, beer , preferably a medium-amber ale or 12 oz dark , room temperature (see comments)55 min, 5 ingredients
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Herbed Pita Bread - No Fat No Sugardry yeast, bread flour, whole wheat flour, dried basil and3 Moredry yeast, bread flour, whole wheat flour, dried basil, dried oregano, salt, water2 hour 15 min, 7 ingredients
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Vegan Low-Fat Low-Sugar Pumpkin Piefirm silken tofu, canola oil, cooked pumpkin, maple syrup and13 Morefirm silken tofu, canola oil, cooked pumpkin, maple syrup, vanilla extract, stevia, salt, cinnamon, ginger, nutmeg, allspice, salt, whole wheat flour, brown rice flour, soy margarine, cold water1 hour 10 min, 17 ingredients
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Blueberry Muffins - Fat-Free, Sugar-Free, Cholesterol-Freeall-purpose flour, whole wheat flour, baking powder and7 Moreall-purpose flour, whole wheat flour, baking powder, baking soda, egg whites, unsweetened applesauce, unsweetened blueberries, orange juice, vanilla extract25 min, 10 ingredients
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Honey whole wheat breadsugar, dry yeast (about 2 1/4 tsp) and10 Moresugar, dry yeast (about 2 1/4 tsp), warm water(100-110 degrees ), low fat milk, non fat dry milk, canola oil, honey, salt, all purpose flour ( baout 9 oz), div, bread flour (about 9 1/2 oz), whole wheat flour )about 9 1/2 oz12 ingredients
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Whole Wheat Blueberry Pancakes Wwwheat flour, splenda sugar substitute, baking powder and6 Morewheat flour, splenda sugar substitute, baking powder, baking soda, salt, low-fat buttermilk, egg substitute, low-fat margarine, melted, fresh blueberries or 3/4 cup frozen blueberries25 min, 9 ingredients
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Fat Free Whole Wheat Vegan Pancakeswhole wheat flour, splenda granular (or sugar ) and4 Morewhole wheat flour, splenda granular (or sugar ), baking powder, non-fat soymilk, egg substitute, mixed with 4 tbsp. water, vanilla15 min, 6 ingredients
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Wheat Bread With Whole Grains and Seedsactive dry yeast, whole grain cereal, uncooked (10 grain) and13 Moreactive dry yeast, whole grain cereal, uncooked (10 grain), molasses or 3 tbsp honey or 3 tbsp sugar, water (approx 105f), whole wheat flour, egg, non-fat powdered milk, wheat gluten, olive oil, salt, warm water, whole wheat flour, unbleached white flour, flax seed (amendment*), olive oil3 hour 25 min, 15 ingredients
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