Honey whole wheat bread Recipe

Posted by
Rate It!
Honey whole wheat bread
Add your photo!
Ingredients
12
Count
Nutrition
3993
Calories
Comments Print recipe

Ingredients:

  • 1/2 tsp sugar
  • 1 package dry yeast (about 2 1/4 tsp)
  • 2 cups 1% low fat milk
  • 3 tbsp canola oil
  • 3 tbsp honey
  • 1 tsp salt
  • 2 cups plus 2 tbsp all purpose flour ( baout 9 oz), div
  • 2 cups bread flour (about 9 1/2 oz)
  • 2 cups whole wheat flour )about 9 1/2 oz
  • cooking spray

Directions:

  1. ) Dissolve sugar and yeast in warm water in a small bowl; let stand 15 minutes.
  2. ) Combine 1% milk, dry milk, oil, honey, and salt in a medium, heavy saucepan over medium heat. Cook for 5 minutes or until thoroughly warmed and dry milk dissolves, stirring occasionally. Remove from heat; cool to room temperature. Stir yeast mixture into milk mixture.
  3. ) Lightly spoon 2 cups all purpose flour, bread flour, and whole wheat flour into dry measuring cups; level with a knife. Place 2 cups all purpose flour, bread flour, and whole wheat flour in large bowl; stir with a whisk to combine. Add milk mixture to flour mixture; stir until a soft dough forms. Turn dough out onto a lightly floured surface. Knead until smooth and elastic ( about 8 minutes); add enough of remaining all purpose flour, 1 tablespoon at a time, to prevent dough from sticking to hands (dough will feel slightly sticky).
  4. ) Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85 degrees), free from drafts, 55 minutes or until doubled in size. (Gently press two fingers into dough. If indentation remains, dough has risen enough.) Punch dough down; cover and let rest 15 minutes. Divide dough in half. Working with one portion of dough at a time (cover remaining dough to prevent drying), roll portion into a 14x7 inch rectangle on a lightly floured surface. Roll up rectangle tightly, starting with a short edge, pressing firmly to eliminate air pockets; pinch seam and ends to seal. Place roll, seam side down, in a 8x4 inch loaf pan coated with cooking spray. Repeat with remaining portion of dough. Cover and let rise 30 minutes or until almost doubled in size.
  5. ) Preheat oven to 400 degrees.
  6. ) Bake loaves at 400 for 10 minutes. Reduce oven temperature to 325 ( do not remove loaves from oven); bake 50 minutes or until loaves are browned on bottom and sound hollow when tapped. Remove from pans; cool completely on wire rack.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3993.41 Kcal (16720 kJ)
Calories from fat 679.98 Kcal
% Daily Value*
Total Fat 75.55g 116%
Cholesterol 86.48mg 29%
Sodium 2801.23mg 117%
Potassium 2526.71mg 54%
Total Carbs 705.41g 235%
Sugars 101.61g 406%
Dietary Fiber 20.8g 83%
Protein 114.31g 229%
Vitamin C 6.4mg 11%
Iron 32.5mg 181%
Calcium 1320.9mg 132%
Amount Per 100 g
Calories 266.91 Kcal (1117 kJ)
Calories from fat 45.45 Kcal
% Daily Value*
Total Fat 5.05g 116%
Cholesterol 5.78mg 29%
Sodium 187.23mg 117%
Potassium 168.88mg 54%
Total Carbs 47.15g 235%
Sugars 6.79g 406%
Dietary Fiber 1.39g 83%
Protein 7.64g 229%
Vitamin C 0.4mg 11%
Iron 2.2mg 181%
Calcium 88.3mg 132%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 85.4
    Points
  • 105
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top