80208 fat wheat oatmeal pancakes one Recipes

quick-cooking oats, king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, baking powder, fat-free milk, unsweetened applesauce, egg whites

egg whites, low fat cottage cheese (tofu can be used) or 1/4 cup fat-free cottage cheese (tofu can be used), old-fashioned oatmeal, uncooked, vanilla extract, ground cinnamon, nutmeg

whole wheat flour (can use all purpose flour), oatmeal (not instant ), brown sugar, baking powder, cinnamon, scoops vanilla protein powder (standard whey protein) or 2 scoops chocolate protein powder (standard whey protein), nonfat milk (can use regular milk), whole eggs, vegetable oil

king arthur unbleached all-purpose flour, instant maple and brown sugar oatmeal mix, sugar, baking powder, salt, egg whites, egg, fat-free milk, reduced-fat sour cream, fresh or frozen blueberries, fresh or frozen blueberries, sugar

uncooked rolled oats, whole wheat flour, all-purpose flour, brown sugar, dry milk powder, baking powder, baking soda, salt, egg, milk, vegetable oil, vanilla extract, banana, mashed

rolled oats, nonfat milk, eggs or 1/4 cup egg beaters egg substitute, whole wheat flour, toasted wheat germ, baking powder, splenda sugar substitute, canola oil, salt

whole wheat flour, oatmeal (uncooked ), baking powder, baking soda, salt, skim milk (or dairy-free milk), egg whites (or 1 large egg), mashed banana (ripe )

rolled oats, uncooked, whole wheat flour, all-purpose flour, brown sugar, milk, dry powder, baking powder, baking soda, salt, egg, milk, vegetable oil, vanilla extract, banana, mashed

whole wheat flour (i use freshly ground hard wheat), rolled oats, flax seed, freshly ground (optional), cinnamon, sucanat or 1 tbsp brown sugar, baking soda, eggs, buttermilk, olive oil

old-fashioned oatmeal, fat-free cottage cheese (or tof u), egg whites (or 2 whole eggs), vanilla extract, cinnamon, nutmeg, blueberries (optional), chocolate chips (optional), cocoa (optional), banana (optional)

instant plain oatmeal (not cooked ), yellow cornmeal (not cooked ), baking powder, baking soda, plain fat-free yogurt, egg white, grated orange peel, cinnamon (optional)

old fashioned oats, nonfat milk, mashed ripe banana (about 3 medium), eggs, beaten to blend, toasted wheat germ, ground cinnamon, reduced-fat oat-bran pancake mix or 1 1/2 cups other mixed-grain pancake mix, butter (3/4 stick), maple syrup, berries (optional), sliced banana (optional)

quick-cooking oats, all-purpose flour, whole wheat flour, non-fat powdered milk, baking powder, cinnamon, salt, cream of tartar, eggs, vegetable oil, water (you may need a bit more)

old fashion oatmeal, buttermilk (divided ), whole wheat flour, baking powder, baking soda, cinnamon, nutmeg, salt, egg (slightly beaten ), butter (melted ), brown sugar

baking powder, eggs, honey, oil, organic nonfat milk, organic nonfat milk, brown sugar, quick rolling oats, salt, whole wheat flour

quick-cooking oatmeal, baking powder, flour, egg white, vanilla, low-fat milk, frozen blueberries, banana, sugar (optional)

sugar twin (regular), sugar twin (brown ), i can tsp believe it s not butter spread, egg beaters egg substitute, vanilla, water, whole wheat flour (all natural ), whole grain oatmeal, baking soda, salt, raisins

old-fashioned oatmeal, whole wheat flour, baking powder, baking soda, cinnamon, nutmeg, brown sugar, low-fat buttermilk, eggs, bananas, light butter (melted ), vanilla extract, salt