75821 fat wheat oatmeal one Recipes
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fresh corn kernels and10 Morefresh corn kernels, reduced-fat wheat crackers (such as triscuit), shredded cheddar, shredded monterey jack cheese, lower-sodium mild green salsa, less-fat cream cheese, softened, organic black beans, rinsed and drained, kosher salt, divided, sliced romaine lettuce, chopped plum tomato, chopped peeled avocado11 ingredients
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fat-free , less-sodium chicken broth, ground turmeric and9 Morefat-free , less-sodium chicken broth, ground turmeric, turkey kielbasa , cut into 1/2-inch pieces, grain parboiled rice (such as uncle ben s), olive oil, skinless, boneless chicken thighs , cut into bite-sized pieces, prechopped onion, prechopped green bell pepper, frozen green peas, sliced pitted stuffed manzanilla (or green ) olives, bottled minced garlic11 ingredients
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Low-fat Pineapple Oatmeal Squares
brown sugar, butter or 6 tbsp margarine, melted and9 Morebrown sugar, butter or 6 tbsp margarine, melted, applesauce, all-purpose flour, baking soda, salt, quick-cooking oatmeal, crushed pineapple (juice drained and set aside), pineapple juice , as needed, pineapple juice (from the pineapple), confectionars sugar35 min, 11 ingredients -
Low Fat/Sugar Oatmeal Raisin Cookies
butter or 1/4 cup margarine and12 Morebutter or 1/4 cup margarine, applesauce (i recommend natural unsweetened ), brown sugar, granulated sugar, egg, vanilla, all-purpose flour, baking soda, cinnamon, cardamom (optional), salt, oatmeal, raisins (or other dried fruit)40 min, 13 ingredients -
Almond, Blueberry, and Brown Sugar Oatmeal (Flat Belly Diet!)
almonds, toasted, low-fat milk, oatmeal, light brown sugar and4 Morealmonds, toasted, low-fat milk, oatmeal, light brown sugar, pure vanilla extract, salt, ground nutmeg, fresh blueberries7 min, 8 ingredients -
Low Fat Cranberry Oatmeal Bars
dark brown sugar, fat free yogurt, egg whites, canola oil and8 Moredark brown sugar, fat free yogurt, egg whites, canola oil, skim milk, vanilla, all purpose flour, baking soda, ground cinnamon, salt, quick oats, dried cranberries13 ingredients -
Low Fat Banana Oatmeal Cookies
brown sugar, sugar, fat-free margarine, egg whites and9 Morebrown sugar, sugar, fat-free margarine, egg whites, vanilla extract, flour, baking soda, cinnamon, bananas, mashed ripe, rolled oats, semisweet chocolate chips, salt15 min, 13 ingredients -
One Dish Chicken 'N Rice
fat free broccoli cheese soup, water, raw wild rice and4 Morefat free broccoli cheese soup, water, raw wild rice, paprika, pepper, whole boneless skinless chicken breasts, frozen vegetables, italian blend thawed1 hour 10 min, 7 ingredients -
Fat Free Spinach Lazagna
fat free cottage cheese, fat free ricotta cheese and4 Morefat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach6 ingredients -
Wheat-Free Tuna or Turkey Dog Treats
oatmeal and5 Moreoatmeal, tuna in vegetable oil or 1 (6 oz) can flaked turkey, undrained, yellow cornmeal, garlic powder (optional), baking powder, water35 min, 6 ingredients -
Healthy and Low Fat Wheat Bran Muffins
skim milk, applesauce, egg whites and11 Moreskim milk, applesauce, egg whites, splenda sugar substitute, brown sugar, raisin bran cereal, wheat bran, whole wheat flour, baking powder, banana (mashed ), cinnamon, butter (melted ), brown sugar, cinnamon20 min, 14 ingredients -
Low Fat Version of Cambells Chicken, Cheese and Tomato Bake
water (first 6 ingredients is for homemade cream of celer... and10 Morewater (first 6 ingredients is for homemade cream of celery soup), potatoes, peeled and diced, carrot, peeled and sliced, celery, chopped, celery leaves, salt and pepper, boneless skinless chicken breast halves, low-fat american cheese, tomatoes (thin slices), i can tsp believe it s not butter, 20 sprays, reduced-fat wheat thins crackers, crushed up55 min, 11 ingredients -
Fat Free High Fiber Muffins
wheat bran, whole wheat flour, applesauce and5 Morewheat bran, whole wheat flour, applesauce, white grape juice, baking soda, salt, splenda sugar substitute, fruit (use apples & cranberries, blueberries & peaches, raisins or other dried s)28 min, 8 ingredients -
Oatmeal Fudge Peanut Butter Squares
oatmeal , plus, oatmeal and9 Moreoatmeal , plus, oatmeal, mashed banana (may substitute unsweetened applesauce), crunchy peanut butter, sugar, cocoa powder, flour, salt (optional), honey, egg whites, vanilla extract34 min, 11 ingredients
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