155643 fat version indian chicken Recipes

fat-free sour cream, reduced-fat cream of chicken soup, chopped fresh cilantro (optional), cooking spray (such as pam ), diced tomatoes with green chile peppers (such as ro*tel), shredded cooked chicken, or more to taste, chopped onion (optional), diced green chiles (optional), flour tortillas, shredded colby-pepperjack cheese, divided

chicken (various parts of choice), potatoes, quartered, chicken curry powder, coconut milk, onion, chopped, garlic, chopped, grated ginger, cinnamon stick, green chilies , slit and hit lightly, salt

chicken breasts (with skin on ), curry powder, cayenne powder, plain yogurt, lemon (juice of), garam masala powder

chicken legs, chili powder (i bought mine at an indian store -don tsp use the canadian ), yogurt, vinegar, turmeric, salt, onions, sliced (enough to cover bottom of pan), cinnamon stick, broken up, cardamom , pod, curry leaves, garlic, minced or 1 tbsp garlic paste or 2 -3 garlic cloves, fresh ginger, sliced (about 1 inch peeled ) or 1 tbsp ginger paste, coriander, tomato (i use the 2 oval es, can tsp remember the name of them. not house es), salt, water

chicken breasts, poached and diced or 1 lb ground chicken breast, cooked in chuncky bites, green chilies, chopped, onion, chopped, garlic cloves, chopped, cilantro or 1/4 cup italian parsley or 1/4 cup curly-leaf parsley, chopped, chopped pimiento or 2 oz red peppers, chopped finely, shredded fat, free jack divided or 2 cups fat-free cheddar cheese, divided, flour tortillas or 8 whole wheat tortillas, reduced-fat cream of chicken soup, skim milk

chicken broth (14 oz), instant rice (can use brown ), cubed, cooked chicken breasts, sliced celery, diced red pepper, chopped canadian bacon (optional), sliced green onion, parsley, thyme, sour cream (can use low fat or non fat ), white wine or 1/2 cup chicken broth, shredded cheddar cheese, cashews

fat-free ground chicken, onion powder, garlic powder, ground cumin, chili powder, chopped green chili peppers, shredded fat free mexican cheese blend, burrito size fat-free flour tortillas, fat free salsa (optional)

chicken breasts (drained ), reduced-fat cream of chicken soup, reduced-fat cream cheese (softened ), green enchilada sauce, shredded cheddar cheese, soft taco-size flour tortillas

chicken breasts, diced, salt and pepper, to taste, penne pasta, cooked, reduced-fat cream of chicken soup, concentrate, reduced-fat cream of celery soup, concentrate, milk, white wine, garlic powder, seasoning salt, green pepper, diced, olive oil, cooked ham, diced (i found it already diced near the hams at my grocery store), swiss cheese or 1 cup , shredded, panko breadcrumbs, butter, melted

fat free sour cream, reduced-fat cream of chicken soup, green onion, green chilies, white flour tortillas, cooked chicken, taco seasoning, shredded cheddar cheese

chicken breasts, boneless and skinless cut into pieces, canola oil, onion, diced, garlic cloves, minced, curry powder, ground ginger, cauliflower florets, light coconut milk, low sodium chicken broth or 1/2 cup water, salt, pepper

boneless skinless chicken breast halves, water, fat-free mayonnaise, grated fat-free parmesan cheese, dried oregano, black pepper, paprika

broiler-fryer chicken, cut into 8 pieces (i used boneless, skinless thighs, all fat removed), ghee, cumin seed, peppercorn, ginger-garlic paste (alternately 1 tsp of each), salt, poppy seed (i used white, but black s ok too), cashews, soaked, drained and ground to a paste, vinegar, sugar, coriander leaves or 4 tbsp cilantro, finely chopped, cornflour or 2 tbsp cornstarch or 2 tbsp wondra flour, dissolved in 1/2 cup water, milk

ground red pepper (or to taste), curry powder, chili powder, salt, ground coriander, ground ginger, ground cumin, ground cinnamon, butter, chopped onion, garlic, minced, boneless skinless chicken breast , cut into 1 inch pieces, carton plain fat-free yogurt, tomato paste, cubed peeled baking potatoes, water

cooked brown rice, canola oil, boneless skinless chicken breasts, cut into bite-size pieces, onion, finely chopped, gingerroot, finely grated, garlic cloves, minced, cinnamon sugar, mace, allspice, ground cumin, tomato sauce, fat-free evaporated milk (not sweetened ), i can tsp believe it s not butter! spray, lemon juice

chicken pieces, vegetable oil, ground cumin, onion, thinly sliced, minced garlic, minced ginger, turmeric, bell pepper, seeded and cut into 1/4-inch strips, tomatoes, sliced into 1/2-inch wedges, sliced fresh mushrooms, cayenne pepper (optional), coriander powder, salt, garam masala

sliced swiss chard (about 12 oz), skinned, boned chicken breast halves, cut crosswise into thin slices, cornstarch, olive oil, diced onion, fat-free , less-sodium chicken broth, sliced baby carrot, light coconut milk, tomato paste, ground cumin, curry powder, ground cinnamon, salt, ground red pepper, hot cooked long-grain rice, chopped unsalted, dry-roasted peanuts

chicken wings, flour, paprika, cayenne pepper, salt, hot sauce, shedd spread country crock, made with yogurt, ground black pepper, garlic powder