352 fat vegetarian Recipes
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zucchini, finely chopped, sweet red pepper, finely chopped and13 Morezucchini, finely chopped, sweet red pepper, finely chopped, sliced baby portobello mushrooms, red onion, finely chopped, olive oil, garlic cloves, minced, minced fresh thyme or 1/2 tsp dried thyme, salt, pepper, day-old french bread, cubed, fresh goat cheese, crumbled, grated parmesan cheese, eggs, lightly beaten, fat-free milk, ground nutmeg1 hour 10 min, 15 ingredients
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veggie ground round (1 package, about 1.5 cups crumbled ) and13 Moreveggie ground round (1 package, about 1.5 cups crumbled ), breadcrumbs, vital wheat gluten (gluten flour), egg, parmesan cheese or 1/4 cup pre-shredded mozzarella cheese, salt and pepper, dill, rosemary, oregano, basil, garlic clove (large, minced or crushed ), low fat cottage cheese, water, vegetable bouillon cube (i use mckormack s beef flavor)35 min, 14 ingredients
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onion, chopped, red pepper, chopped, green pepper, chopped and13 Moreonion, chopped, red pepper, chopped, green pepper, chopped, cumin (or more ), chili powder (or more ), chopped tomatoes, black beans, drained, canned pinto beans, drained, mild green chilies, drained, salsa, wheat flour tortillas (8 to 10-inch), shredded mexican blend cheese, shredded reduced-fat cheddar cheese, light sour cream (optional), fresh cilantro (optional)1 hour , 16 ingredients
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water , salted, baby spinach, washed (5 1/4 oz bag) and8 Morewater , salted, baby spinach, washed (5 1/4 oz bag), low-fat ricotta cheese (15 oz container), fresh flat-leaf parsley, chopped, lemon , zest of, parmesan cheese, freshly grated, divided, russet potatoes, peeled and cut into rectangular blocks (2 large), butter, marinara sauce, homemade or 2 cups marinara sauce, purchased, salt and pepper, to taste1 hour , 10 ingredients
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Vegetarian Dog Chowder
red potatoes, chopped, water, olive oil and6 Morered potatoes, chopped, water, olive oil, garlic clove, minced, fresh corn kernels (or frozen ), kidney bean, cooked, low-fat milk, salt, pepper30 min, 9 ingredients -
Vegetarian Pesto Sauce
basil leaves, washed and dried, parmesan cheese and3 Morebasil leaves, washed and dried, parmesan cheese, low-fat tofu, olive oil (optional!), garlic10 min, 5 ingredients -
Vegetarian Turkish Pide
textured vegetable protein, olive oil, onion, diced, water and9 Moretextured vegetable protein, olive oil, onion, diced, water, turkish bread, ground cumin, cinnamon, currants, water, spinach, shredded, reduced-fat feta cheese, pine nuts, tomato paste30 min, 13 ingredients -
Vegetarian Mexican Pita
pita pockets, black beans (120g) and6 Morepita pockets, black beans (120g), brown rice, dry (makes 1/2 cup cooked ), fat free cheese (mozzarella or cheddar both work well), chopped spinach, green onion, cumin powder, chipotle tabasco sauce (to taste)15 min, 8 ingredients -
Vegetarian Peanut Pasta
reduced-fat peanut butter, water, brown sugar and6 Morereduced-fat peanut butter, water, brown sugar, low-sodium soy sauce, rice vinegar, dried crushed red pepper, spaghetti, uncooked, fresh snow pea pods, trimmed, carrot, shredded9 ingredients -
Vegetarian Hero Sandwich
crusty oblong sourdough rolls , each about 3 oz and7 Morecrusty oblong sourdough rolls , each about 3 oz, marinated halved artichoke hearts, reduced-fat garlic and herb-flavor rondele or boursin cheese, arugula or spinach leaves, rinsed and crisped, prepared roasted red peppers, drained and cut into thin strips, sliced smoked gouda cheese, sliced red onion, cucumber (1/2 lb.), peeled and thinly sliced8 ingredients -
Vegetarian Cuban Sandwich
french bread , halved lengthwise, dijon mustard and7 Morefrench bread , halved lengthwise, dijon mustard, chipotle nonfat sour cream, roasted red bell pepper, seeded and sliced, oyster mushrooms, marinated and cooked (sauteed ), handful lightly sauteed spinach, nicoise olives, pitted and thinly sliced, low-fat white cheddar cheese, dill pickle thinly sliced lengthwise into long, fat (broad) slices15 min, 9 ingredients -
Vegetarian Cowboy Meatloaf
olive oil, chopped onion, chopped celery and16 Moreolive oil, chopped onion, chopped celery, diced green bell pepper, diced red bell pepper, ground cumin, garlic cloves, minced, jalapeno pepper, seeded and chopped, barbecue sauce, divided, mashed cooked peeled baking potatoes (about 1 lb uncooked potatoes), oats, minced fresh cilantro, ketchup, dijon mustard, salt, pepper, kidney beans, drained and mashed, shredded reduced-fat sharp cheddar cheese1 hour 10 min, 19 ingredients
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