110449 fat vegetarian french soup Recipes

unsalted butter, extra large sweet onions, peeled, halved and thinly sliced, turkish bay leaves, fresh thyme sprigs, tied together with butcher s string, sugar, cognac (i used hennessey), zinfandel wine, splash of quality aged balsamic vinegar, beef stock, chicken stock, french batard, french emmentaler cheese, grated, kosher salt and fresh ground pepper to taste

condensed cheddar cheese soup, undiluted, carton (8 oz) french onion dip, shredded cheddar cheese, french bread, cubed or assorted fresh vegetables

red onion, red pepper, sliced mushrooms, diced tomato, spinach leaves, low fat cheddar cheese, chopped parsley, egg whites, whole milk, smoked paprika, pepper, curry powder

low fat cottage cheese, frozen spinach, thawed and very well drained, shredded mozzarella cheese (cheddar or pepper jack are good substitutes as well), ground soy sausage, lightly browned (i like litelife gimme lean brand), green onion, sliced, eggs, lightly beaten, salt and pepper

pearl barley, water, head savory cabbage , leaves seperated (original recipe says to use 8 leaves ( but i used the whole head of cabbage), canola oil, mushrooms, sliced (original recipe says to use cremini mushrooms but i used ordinary white mushrooms), onion, chopped, soy sauce, parsley, marinara sauce, water, apple cider vinegar, tomatoes and green chilies (optional), low -fat shredded cheese (optional)

onion, pecan nuts, eggs, soy sauce, breadcrumbs, low fat cottage cheese, grated carrot, rolled oats, sheets ready made puff pastry

walnuts, crushed, celery ribs, chopped, onion, chopped, green onions, thinly sliced, garlic cloves, minced, firm tofu, fat free feta cheese, crumbles, quick-cooking oats, soy sauce, ketchup, ketchup, more, ketchup, for topping, dijon mustard, italian parsley, chopped, poultry seasoning

sun-dried tomato, chopped, boiling water, water, yellow cornmeal, salt, jalapeno jack cheese, chopped onion, dried oregano, chili powder, black beans, rinsed and drained, pinto beans, rinsed and drained, cream-style corn, chopped green chilies, low-fat sour cream

bread, crumbled, onions, finely chopped, ground black pepper, ground nutmeg, skim milk or 3/4 cup soymilk, soy crumbles, oil, all-purpose flour (if you are using soymilk or skim milk add another tbsp), vegetable broth, soymilk or 1 cup skim milk or 1 cup fat-free half-and-half, powdered milk (with skim only)

butter, dried thyme, yellow onions, very thinly sliced, fresh bay leaves, kosher salt and freshly ground pepper, dry sherry, two 10-oz cans beef consomme, loaves french bread , split horizontally and then halved crosswise to make 4 pieces, shredded gruyere, ripe camembert, sliced, white wine vinegar or white balsamic vinegar, honey or 1 tsp superfine sugar, fresh lemon juice, shallot, grated, dijon mustard, evoo, kosher salt and freshly ground pepper, chopped earthy or crisp greens, such as spinach, escarole and romaine hearts

red onion, very thinly sliced, white wine vinegar, instant masa flour, salt, ground cumin, water, cold vegetarian chili , recipe follows, vegetable oil, for pan-frying, hot vegetarian chili , recipe follows, grated monterey jack cheese, essence , recipe follows, chiffonade romaine lettuce, seeded and diced tomatoes, sour cream , as accompaniment, canola oil, chopped yellow onions, chopped red bell peppers, minced garlic, serrano peppers, stemmed, seeded, and minced , depending upon taste, zucchini, stem ends trimmed and cut into small dice, fresh corn kernels (about 3 ears ), portobello mushrooms (about 5 large), stemmed , wiped clean and cubed, chili powder, ground cumin, salt, cayenne, tomatoes, peeled, seeded and chopped, cooked black beans , or canned beans, rinsed and drained, tomato sauce, vegetable stock , or water, chopped fresh cilantro leaves, cooked brown rice, accompaniment, sour cream or strained plain yogurt, garnish, diced avocado, garnish, essence, recipe follows, garnish, chopped green onions, garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

diabetic recipes - french toast diabetic, posted : 03 oct 2007 01:35 pm cdt, egg, low-fat milk, sugar, ground cinnamon, french bread, 1 inch thick, margarine or butter

dark brown sugar, sugar, cinnamon, instant french vanilla flavoured coffee, water, cultured unsalted butter, softened (no substitutes), dark brown sugar, eggs, vanilla, brewed french roast coffee, light sour cream, non-fat vanilla yogurt, all-purpose flour, cake flour, baking soda, baking powder

fat-free french vanilla instant pudding mix, fat-free milk, reduced-fat creamy peanut butter spread, carton nonfat sour cream, reduced-fat vanilla wafers, divided, bananas, divided

fat-free french vanilla instant pudding mix, fat-free milk, reduced-fat creamy peanut butter spread, carton nonfat sour cream, reduced-fat chocolate wafers, divided, bananas, divided

jamaican jerk marinade, divided, lime juice, divided, garlic, minced, ground black pepper , or to taste, pressed and cubed extra-firm tofu, diced jicama, diced pineapple, prepared rice, black beans, rinsed and drained, low-fat flour tortilla, shredded monterey jack cheese, salsa, sour cream

pita, pizza sauce, green peppers, diced, raw broccoli, diced, reduced fat mozzarella cheese, shredded

red potatoes, chopped, water, olive oil, garlic clove, minced, fresh corn kernels (or frozen ), kidney bean, cooked, low-fat milk, salt, pepper