269 fat vegetable fried Recipes

steaks, evaporated milk, green tabasco jalapeno sauce, salt, all-purpose flour, divided, paprika, garlic powder, salt, cracked pepper, vegetable oil or other fat, for frying, flour, milk, salt and pepper

kosher salt, brown sugar, water, ice cubes, chicken pieces, skin removed , pierced (breasts, thighs, legs), all-purpose flour, black pepper, kosher salt, paprika, egg whites, buttermilk (can be reduced fat), vegetable oil

fat-free milk, egg whites, all-purpose flour, onion powder, salt, garlic powder, black pepper, sirloin cubed steaks, vegetable oil, frozen mashed potatoes (such as ore ida), fat-free milk, mushrooms, quartered, all-purpose flour, salt, fat-free , low-salt beef broth

frozen mixed vegetables, thawed, bread, mashed potatoes, serrano pepper, finely chopped, onion, chopped, minced fresh ginger, chopped cilantro, salt, vegetable oil, for deep-fat frying, butter, onions, chopped, minced ginger, minced garlic, ground coriander, ground turmeric, garam masala, tomato paste, milk, salt to taste, cream (optional), coarsely chopped cashews

all-purpose flour, cold unsalted butter, cut into 1/2-inch cubes, cold vegetable shortening (preferably trans-fat-free), cut into 1/2-inch pieces, baking powder, salt, egg, lightly beaten, ice water, unsulfured dried apples (2 cups), unfiltered apple cider, water, light brown sugar, grated lemon zest, cinnamon, vegetable oil, confectioners sugar for dusting

all-purpose flour, garlic powder, pepper, boneless center-cut pork chops, nonfat buttermilk, vegetable cooking spray, vegetable oil, fat-free milk, salt, garnish: coarse ground pepper

fat-free egg substitute, dark sesame oil, divided, sliced green onions, chilled cooked instant brown rice (cooked without salt or fat), low-sodium soy sauce, pepper, ground ginger, frozen baby green peas, thawed and drained

egg, salt, low-sodium soy sauce, peanut oil, brown sugar, vegetable cooking spray, sliced celery, sliced onion, cut in half, sliced fresh mushrooms, smoked tofu, crumbled, garlic, crushed, cooked long-grain rice (cooked without salt or fat), frozen english peas, thawed

yucca root (cassava), vegetable oil, salt, fresh yellow aji limo chiles, seeded (you may add more or less depending on how spicy you like it), fresh farmer cheese (ricotta or feta (regular or non-fat), vegetable oil, milk (non-fat may be used), onion, chopped, garlic clove, crushed, salt, pepper

boneless eye of round beef steak (4 steaks - 4oz. each, fat trimmed), flour, egg whites or 1/4 cup egg beaters egg substitute, skim milk, dry breadcrumbs (seasoned or unseasoned your choice), vegetable oil cooking spray, salt & pepper, margarine, all-purpose flour, skim milk or 2 cups fat-free half-and-half, beef bouillon granules, nonfat sour cream, salt & pepper, to taste

boil-in-bag rice, uncooked or 2 cups hot cooked rice (cooked without salt or fat), stir-fry sauce, ground ginger, garlic powder, vegetable cooking spray, dark sesame oil, skinned, boned chicken breasts, cut into bite-size pieces, frozen oriental-style vegetables

canola oil, cubed steaks (top or bottom round ends), salt and black pepper, to taste, all-purpose flour, dried thyme, dried basil, chicken fat or vegetable oil for frying, vidalia onions, sliced, paris mushrooms , prepped and sliced, dry red wine, naturally brewed soy sauce, chicken stock, chives, chopped for garnish, yukon potatoes, washed , baked in the oven until a fork comes cleanly off, 350 degrees, about 45 minutes

fat-free buttermilk, salt, fresh ground pepper, boneless skinless chicken breast halves, white bread, crusts removed, cayenne pepper, vegetable oil

chicken breasts, de-skinned, saltines, crushed, grated parmesan cheese, salt, pepper, basil, celery seed, onion powder, oregano, paprika, canned skim milk, vegetable oil

all-purpose flour, garlic powder, pepper, boneless center cut pork chops, buttermilk (can be fat free), vegetable oil cooking spray, vegetable oil, milk (can be fat free), salt, fresh coarse ground black pepper

fine egg noodles, dark sesame oil, vegetable oil, fat-free , less-sodium chicken broth, oyster sauce, sake (rice wine), cornstarch, dark sesame oil, low-sodium soy sauce, vegetable oil, minced peeled fresh ginger, garlic cloves, minced, julienne-cut leek (about 4 small), shredded carrot (about 6 small), sliced shiitake mushroom caps (about 3 oz), fresh bean sprouts

legs duck confit, cooled , recipe follows, all-purpose flour, essence , recipe follows, eggs, beaten, milk, superfine bread crumbs, red wine vinegar, port wine, sugar, minced shallots, minced garlic, fresh thyme, bay leaf, rich duck reduction , recipe follows, blueberries, salt, freshly ground black pepper, cold butter , cut into pieces, vegetable oil, for frying, whole duck legs (legs and thighs attached), kosher salt, black peppercorns, garlic cloves, crushed, thyme sprigs, bay leaves, crumbled, rendered duck fat, melted (or mild olive oil), duck stock , recipe follows, chopped onions, chopped carrots, chopped celery, bouquet garni, duck carcasses (about 4 lb), olive oil, salt, freshly ground black pepper, chopped onions, chopped carrots, chopped celery, head garlic, split in half, bay leaves, dry red wine, tomato paste, water, fresh thyme, fresh parsley, black peppercorns, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

condensed cream of mushroom soup, reduced fat sour cream, shredded colby-jack cheese, frozen mixed vegetables, thawed, water chestnuts, drained (optional), salt and pepper to taste, french-fried onions