413 fat vegetable beef Recipes

  • Beef and Vegetable Potpie
    olive oil, divided, ground sirloin, chopped zucchini and
    15 More
    olive oil, divided, ground sirloin, chopped zucchini, prechopped onion, chopped carrot, dried basil, dried thyme, presliced mushrooms, garlic cloves, minced, dry red wine, tomato paste, worcestershire sauce, freshly ground black pepper, fat-free , less-sodium beef broth, cornstarch, water, refrigerated soft breadstick dough
    18 ingredients
  • Beef Stroganoff from the 70's
    pasta wide egg noodles, uncooked, vegetable oil and
    12 More
    pasta wide egg noodles, uncooked, vegetable oil, top sirloin steak , sliced across the grain into thin 1/2-inch wide strips, onions, cut in half , thinly sliced lengthwise, fresh mushrooms, thinly sliced, garlic cloves, minced, beef broth, worcestershire sauce, pepper, cornstarch, dry red wine, low-fat sour cream, dijon mustard, chopped fresh parsley
    50 min, 14 ingredients
  • Beef and Couscous Stuffed Baby Bell Peppers
    ground beef and
    9 More
    ground beef, baby sweet bell peppers (about 2-1/2 to 3 inches long), spicy 100% vegetable juice, frozen chopped spinach, thawed, squeezed dry, uncooked whole wheat or regular couscous, garlic, minced, dried oregano leaves, salt, ground black pepper, reduced-fat shredded parmesan , monterey jack, white cheddar or italian-blend cheese
    1 hour 5 min, 10 ingredients
  • Smoky Beef Stew with Blue Cheese and Chives
    vegetable oil and
    14 More
    vegetable oil, beef chuck , trimmed of excess fat and cut into 1 1/2-in. pieces, hardwood-smoked bacon, chopped, onions, peeled and cut into 1/2-in . wedges, salt, flour, smoked paprika (see notes ), chipotle chile powder, dry red wine, russet or yukon gold potatoes, peeled and cut into large pieces, carrots, peeled and cut into 1/4- by 2-in. sticks, butter, crumbled blue cheese, freshly ground black pepper, minced chives
    15 ingredients
  • Smoked Gouda and Bacon Burgers with Barbecue Sauce
    vegetable oil, onion, halved and thinly sliced, salt and
    8 More
    vegetable oil, onion, halved and thinly sliced, salt, redhot or other hot sauce, beef broth, unsalted butter, softened, thick) white bread, thick-cut) bacon, percent fat ) ground beef chuck, formed into 4 patties the same size as the bread slices, smoked gouda, shredded, sweet barbecue sauce
    11 ingredients
  • Fat Flush Soup
    olive oil and
    13 More
    olive oil, lean ground beef or 1 1/4 lbs turkey or 1 1/4 lbs chicken, onion, chopped, garlic cloves, chopped, bell pepper, seeded and chopped, mushrooms, chopped, crushed tomatoes, reduced-sodium tomato juice or 1 (32 oz) bottle vegetable cocktail juice, fresh lemon juice, black beans (rinsed and drained ) or 1 (14 oz) can navy beans (rinsed and drained) or 1 (14 oz) can pinto beans (rinsed and drained), ground cumin, cayenne (to taste), fresh cilantro, chopped, parsley, chopped
    1 hour , 14 ingredients
  • Fat Free egg rolls
    chicken, cooked and chopped, baby shrimp, drained and
    12 More
    chicken, cooked and chopped, baby shrimp, drained, beef, cooked and chopped, pork, cooked and chopped, green onion, chopped, bean sprouts, water chestnut, drained and chopped, chinese vegetables, drained, head bok choy, chopped, carrots, shredded, peanut butter, soy sauce, salt and pepper, egg roll wraps
    1 hour 10 min, 14 ingredients
  • Zucchini Beef Spaghetti Zucchini Beef Spaghetti
    vegetable cooking spray, ultra-lean ground beef and
    14 More
    vegetable cooking spray, ultra-lean ground beef, sliced fresh mushrooms, sliced zucchini, chopped onion, salt, crushed red pepper, garlic, minced, no-salt-added whole tomatoes, undrained and chopped, water, no-salt-added tomato paste, dried whole oregano, cooked spaghetti (cooked without salt or fat), shredded zucchini, grated parmesan cheese, fresh oregano sprigs (optional)
    16 ingredients
  • Beef and Vegetable Potpie Beef and Vegetable Potpie
    olive oil, divided, ground sirloin, chopped zucchini and
    14 More
    olive oil, divided, ground sirloin, chopped zucchini, chopped onion, chopped carrot, dried basil, dried thyme, presliced mushrooms, garlic cloves, minced, tomato paste, worcestershire sauce, freshly ground black pepper, fat-free , less-sodium beef broth, cornstarch, water, refrigerated soft breadstick dough
    17 ingredients
  • Grilled Beef and Vegetable Kabob With Salad Grilled Beef and Vegetable Kabob With Salad
    beef sirloin steaks, raw, lemon peel, lemon juice and
    12 More
    beef sirloin steaks, raw, lemon peel, lemon juice, extra virgin olive oil, honey, dried basil, salt, pepper, garlic powder, baby carrots, fresh zucchini, sliced, whole wheat roll, tossed green salad, tomato, fat-free salad dressing, favorite flavor
    35 min, 15 ingredients
  • Beef, Pineapple, and Red Onion Stir-Fry with Ginger Sauce Beef, Pineapple, and Red Onion Stir-Fry with Ginger Sauce
    lean beef flank steak, dry sherry, pepper and
    10 More
    lean beef flank steak, dry sherry, pepper, unsweetened pineapple chunks, undrained, low-sodium soy sauce, rice vinegar, peanut oil or vegetable oil, red onion, cut into thin wedges, minced peeled fresh ginger or bottled chopped fresh ginger, garlic cloves, minced, chopped green onions, hot cooked rice (cooked without salt or fat), diagonally sliced green onions
    13 ingredients
  • Beef, Pineapple, And Red Onion Stir-Fry With Ginger Sauce Beef, Pineapple, And Red Onion Stir-Fry With Ginger Sauce
    lean beef flank steak, dry sherry, pepper and
    10 More
    lean beef flank steak, dry sherry, pepper, unsweetened pineapple chunks, undrained, low-sodium soy sauce, rice vinegar, peanut oil or vegetable oil, red onion, cut into thin wedges, minced fresh ginger or bottled chopped fresh ginger, garlic cloves, minced, chopped green onions, hot cooked rice, cooked without salt or fat, diagonally sliced green onions
    13 ingredients
  • Sunday Startup Boiled Fillet of Beef and Steamed Vegetables (Michele Urvater) Sunday Startup Boiled Fillet of Beef and Steamed Vegetables (Michele Urvater)
    beef (3 1/2 lb), without fat , and tied and
    3 More
    beef (3 1/2 lb), without fat , and tied, new potatoes, peeled and quartered, carrots, peeled and cut into 1inch chunks, whole leeks , with 2 inches of green left on, washed
    45 min, 4 ingredients
  • Vegetable Hot Dish Vegetable Hot Dish
    frozen mixed vegetables (like peas and carrots, or brocco... and
    6 More
    frozen mixed vegetables (like peas and carrots, or broccoli and cauliflower), onion, chopped, oatmeal, vinegar, lean ground beef, cooked and drained, fat-free cream of mushroom soup, salt and pepper, to taste
    45 min, 7 ingredients
  • Kinda-Mex Jalapeno Beef With Cheesy Polenta Kinda-Mex Jalapeno Beef With Cheesy Polenta
    vegetable oil, onion, sliced and
    17 More
    vegetable oil, onion, sliced, dried chilies, stemmed, seeded , and torn into pieces (see note 1 below), corn tortillas , torn into pieces, garlic cloves, crushed, chicken broth, canned crushed tomatoes (i ve subbed diced tomatoes and or or tomato passata with good results), fresh lemon juice, salt , to taste, vegetable oil, steak , trimmed of excess fat and cut into 1-inch cubes (top sirloin is suggested, but i typically use flap meat), red jalapenos, sliced (see note 2 below ), sugar, chili powder, salt , to taste, water, polenta (coarse or fine ground, your choice ), kosher salt, shredded monterey jack cheese (i use mexican four cheese blend instead)
    45 min, 19 ingredients
  • Stifado Stifado
    vegetable oil, boned rump roast, cut into 1-inch cubes and
    11 More
    vegetable oil, boned rump roast, cut into 1-inch cubes, dried oregano, garlic cloves, minced, dry red wine, ground cinnamon, sugar, red wine vinegar, salt, no-salt-added stewed tomatoes, undrained, fat-free beef broth, thick) sliced onion, separated into rings
    13 ingredients
  • Kettle Goulash Kettle Goulash
    vegetable oil and
    15 More
    vegetable oil, lean , boned bottom round roast, cut into 1-inch cubes, diced plum tomato, vertically sliced red onion, diced green bell pepper, garlic clove, minced, cubed peeled red potato, dry red wine, water, fresh lemon juice, paprika, caraway seeds, dried marjoram, salt, pepper, fat-free beef broth
    16 ingredients
  • Beef Stew With Ale Beef Stew With Ale
    all-purpose flour, salt, pepper and
    13 More
    all-purpose flour, salt, pepper, lean boned round steak, cut into 1-inch cubes, canola or vegetable oil, chopped onion, baking potato, peeled and cut into 1-inch pieces, carrots, sliced, dried rosemary, dried thyme, fat-free , reduced sodium chicken broth, ale, cider vinegar, worcestershire sauce, bay leaf
    16 ingredients




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