143661 fat tropical prawn carrot salad Recipes

shredded carrots, raisins, chopped cashews, mayonnaise or 1/2 cup salad dressing

garlic cloves, crushed, onion, pureed, carrot, grated, gingerroot, grated, mustard powder, soy sauce, apple juice, sesame oil, salad oil, rice vinegar, mayonnaise (optional)

tube (13.8 oz) refrigerated pizza crust, boneless skinless chicken breasts , cut into strips, canola oil, fat-free creamy caesar salad dressing, shredded parmesan cheese, divided, salt-free lemon-pepper seasoning, garlic clove, minced, fat-free cream cheese, cubed, sliced romaine, diced sweet red pepper, sliced ripe olives, drained

fresh broccoli florets, fresh cauliflowerets, grape tomatoes, chopped red onion, chopped celery, chopped sweet red pepper, chopped green pepper, fat-free sour cream, fat-free milk, ranch salad dressing mix, unsalted sunflower kernels, bacon strips, cooked and crumbled

sliced carrots (1/8-inch thick ), diced carrot, spanish onion, sliced paper thin, green bell pepper , cut into thin strips, condensed tomato soup with basil and oregano, white vinegar, vegetable oil, white sugar, prepared yellow mustard, salt

tiny new potatoes, skin on, frozen spinach, fat-free mayonnaise, low-fat greek yogurt, dried onion flakes, vegetable stock powder, dried parsley, dried chives, salt & freshly ground black pepper, to season

skinless, boneless chicken breast halves, mixed salad greens, wheat germ, chili powder, paprika, garlic powder, cayenne pepper, egg white, celery sticks, fat-free blue cheese salad dressing

olive oil, chopped shallot, minced garlic, ground cumin, ground cayenne pepper, ground cinnamon, honey, fresh orange juice, fresh lemon juice, chopped fresh cilantro, carrots, peeled, preferably with greens on (or baby carrots), mache lettuce or other spring greens, pitted picholine olives, crumbled feta cheese (2 oz)

garlic cloves, minced, salmon fillets (4 oz each), teriyaki sauce, hearts of romaine salad mix, fat-free creamy caesar salad dressing, grated parmesan cheese, almonds, toasted

boneless skinless chicken breast halves (4 oz each), olive oil, garlic salt, paprika, pepper, dried basil, dried oregano, torn romaine, tomato, thinly sliced, fat-free creamy caesar salad dressing, caesar salad croutons , optional

spring mix salad greens, fresh baby spinach, fresh arugula or additional fresh baby spinach, mandarin oranges, drained, chopped walnuts, fresh raspberries, canned diced beets, fresh blueberries, sliced radishes, fat-free poppy seed salad dressing, red raspberry preserves, white wine vinegar

carrots, grated, honey, cinnamon, cardamom, plain non-fat yogurt

red potatoes (about 14 small), vinegar, chopped green bell pepper, chopped onion, chopped dill , pickels, sodium-free seasoning, pepper, fat-free mayonnaise, fat-free honey-dijon salad dressing, dijon mustard, hard-cooked egg white, chopped

quesadillas, spinach tortilla, salsa tortilla, vegetable tortilla, plain tortilla, green pepper chopped medium pieces, red pepper chopped medium pieces, red onion chopped medium pieces, sliced mushrooms, minced garlic, chicken breasts cut in bite sized pieces, olive oil as needed, salsa, grated low fat cheese (marble..cheddar..mozzerella..your choice), fajita seasoning, fat free sour cream, add a little hot sauce if you are a bunch of fire breathers, salad, baby spinach, fresh mandarin orange segments, sliced button cap mushrooms, grated mozzarella cheese, toasted sliced almonds, poppy seed dressing, diced onion, sugar, salt, dry mustard, white cider vinegar, grape seed oil, poppy seeds

egg whites, nonfat sour cream, applesauce, ground cinnamon, carrot cake mix , do not make as directed on box (i use betty crocker super moist), chopped walnuts, shredded carrots

cooked cubed chicken, celery, sliced, unpeeled apple, diced, raisins, fresh lemon juice, curry powder, fat-free mayonnaise, plain low-fat yogurt

shell pasta, penne pasta, fettuccine pasta, tuna (drained ), dried celery flakes, tarragon, sweet pickle relish, sweet pickle juice, fat-free mayonnaise, fat free sour cream, canola oil

dressing, fresh lime juice, canola oil, soy sauce, dark brown sugar, oriental sesame oil, minced garlic, grated orange peel (i often use meier lemon peel here), serrano chilies, stemmed, thinly sliced into rounds, green beans, trimmed, cut diagonally into 1/2-inch pieces, fresh linguine, shredded peeled carrots (sometimes i substitute in place of the carrots 1 lb. of fresh mushrooms, sliced and sauteed in a little olive oil and sesame oil), sliced scallions, toasted sesame seeds (optional - see note in intro )